The Special (Healthy Vegetarian Lunches)

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United States
Miami Beach, FL
The Special (Healthy Vegetarian Lunches)

All our food is made from scratch using only the healthiest and most fresh vegetarian ingredients we find everyday. Nutritiously delicious. 305 586 4077

www.TheSpecialMiami.com

We identify ourselves by delivering only fresh, quality and healthy home made vegetarian food. Delivering to Miami Beach, Midtown, Design District, Downtown and Brickell. Nutritiously delicious.
305 586 4077

03/05/2015

Tomorrow's Vegetarian Lunch
Friday March 6, 2015
Main Course
Lebanese Salad with Parsley, Mint, Organic
Tomatoes, Green Onions, Lentils and Pearled
Barley and Cucumber served with Baba Ghanoush
and Home Baked Whole Wheat Zatar Bread
Side
Mixed Nuts

01/21/2015

Tomorrow's Vegetarian Lunch
Thursday January 22, 2015

Main Course
Savory Mushroom and Sage Pie served with
steamed Organic Broccoli and slow roasted
Butternut Squash sprinkled with fresh Coconut
Flakes on a bed of Sauteed Cabbage

Side
Plum Crisp

01/20/2015

Tomorrow's Vegetarian Lunch
Wednesday January 21, 2015

Main Course
Nicoise Salad with Black-Eyed Peas, Organic
Potatoes, Bell Pepper, Tomatoes, Corn,
Kalamata Olives, Mushrooms, Avocado and an
Organic Boiled Egg on Organic Mixed Greens in
a Cilantro Dijon Dressing served with Greek
Elephant Beans in a Tomato Dill Sauce

Side
Organic Carrot and Oven Roasted Garlic Soup

01/13/2015

Tomorrow's Vegetarian Lunch
Wednesday January 14, 2015
Main Course
Lemony Sauteed Collard Greens mixed with
Organic Brown Rice, Halved Almonds and
Currants served with Spicy Garlic Sweet
Potatoes
Side
Oven Roasted Pears in fresh Vanilla

01/12/2015

Tomorrow's Vegetarian Lunch
Tuesday January 13, 2015
Main Course
Apple Mint Couscous with Organic Spinach, Avocado and Feta Cheese served with a Moroccan Organic Carrot Salad
Side
Vegetarian Harira Moroccan Soup

11/18/2014

Tomorrow's Vegetarian Lunch
Wednesday November 19, 2014
Main Course
Lemony Sauteed Collard Greens mixed with
Organic Brown Rice, Halved Almonds and
Currants served with Spicy Garlic Sweet
Potatoes
Side
Mixed Fresh Fruit

11/12/2014

Tomorrow's Vegetarian Lunch
Thursday November 13, 2014
Main Course
Lebanese Salad with Parsley, Mint, Organic
Tomatoes, Green Onions, Lentils and Pearled
Barley and Cucumber served with Baba Ghanoush
and Home Baked Whole Wheat Zatar Bread
Side
Organic Tomato and Cucumber Gazpacho

10/14/2014

Tomorrow's Vegetarian Lunch
Wednesday October 15, 2014
Main Course
Sweet and Sour Ginger Vegetables sprinkled
with toasted Cashews and served with Organic
Brown Rice and Lentil Walnut Oven Baked
Croquettes
Side
Mixed Fresh Fruit

10/06/2014

Tomorrow's Vegetarian Lunch
Tuesday October 7, 2014
Main Course
Hawaiian Kale and Organic Quinoa Salad with
Dried Cranberries, Mango, Almonds, Red Onion
and Lime served with a Caramelized Onion and
Mixed Bean Hummus and Whole Wheat Pita Bread
Side
Whole Wheat Organic Granola Brownie

10/01/2014

Tomorrow's Vegetarian Lunch
Thursday October 2, 2014
Main Course
Moroccan Organic Millet with Feta Cheese,
Kalamata Olives, Sun dried Tomatoes,
Cucumbers, Red Onion, Garlic, Cayote, Carrots
and Toasted Nuts on a Mixed Green Salad and
served with an Organic Spinach stuffed
Portobello Mushroom
Side
Plum Crisp

09/30/2014

Tomorrow's Vegetarian Lunch
Wednesday October 1, 2014
Main Course
Nicoise Salad with Black-Eyed Peas, Organic
Potatoes, Bell Pepper, Tomatoes, Corn,
Kalamata Olives, Mushrooms, Avocado and an
Organic Boiled Egg on Organic Mixed Greens in
a Cilantro Dijon Dressing served with Greek
Elephant Beans in a Tomato Dill Sauce
Side
Organic Leek and Potato Soup with Organic
Spinach

09/29/2014

Tomorrow's Vegetarian Lunch
Tuesday September 30, 2014
Main Course
Vegetarian Skewers dipped in a Spicy Peanut
Sauce served with Organic Coconut Milk Brown
Rice and a Radish, Pear and Spinach Salad
Side
Whole Wheat Carrot and Almond Muffin

Address

Miami Beach, FL
33139

Telephone

+13055864077

Website

http://www.thespecialmiami.com/

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