Healthy seasonings for dishes

Healthy seasonings for dishes healthy seasonings for dishes

GarlicGarlic needs no introduction, at least in Russia everyone knows it. This is the most common spice. It is used in f...
04/12/2023

Garlic
Garlic needs no introduction, at least in Russia everyone knows it. This is the most common spice. It is used in fresh and dried form. The taste is sharp and spicy, but varies depending on the type of garlic.

GingerA fragrant spice with a spicy taste. The ingredient is indispensable in Indian and Chinese cuisine. It is used fre...
04/12/2023

Ginger
A fragrant spice with a spicy taste. The ingredient is indispensable in Indian and Chinese cuisine. It is used fresh or processed. Ginger gives dishes a spicy, pungent taste.

BadianBadjan is not the most common spice in Russia, but it has many useful properties. First of all, it has a positive ...
04/12/2023

Badian
Badjan is not the most common spice in Russia, but it has many useful properties. First of all, it has a positive effect on digestion: it relieves spasms, increases intestinal peristalsis, improves appetite. Badjanum is used as an antipyretic, normalizes the endocrine and nervous systems, stimulates the production of estrogen.

OreganoA spicy herb, its other name is oregano. The Italians adore it. Oregano gives dishes a sharp and spicy flavor. It...
04/12/2023

Oregano
A spicy herb, its other name is oregano. The Italians adore it. Oregano gives dishes a sharp and spicy flavor. It is used fresh and dried.

CarawayCumin is the seed of a two-year-old umbrella plant. They are dried and used in cooking. Cumin has a pungent, bitt...
04/12/2023

Caraway
Cumin is the seed of a two-year-old umbrella plant. They are dried and used in cooking. Cumin has a pungent, bitter, spicy taste and a dill-like odor.

CorianderCoriander is very popular all over the world. It is used in two forms: seeds and ground. Most often it is mixed...
04/12/2023

Coriander
Coriander is very popular all over the world. It is used in two forms: seeds and ground. Most often it is mixed with other spices. It has a spicy aroma and a rich organic flavor.

CinnamonOne of the most common spices. It is derived from the bark of trees belonging to the laurel family. It has a del...
04/08/2023

Cinnamon
One of the most common spices. It is derived from the bark of trees belonging to the laurel family. It has a delicate sweet and warming taste and aroma.

It has great health benefits. It is an excellent antibacterial, antiviral and hemostatic agent. It strengthens the immune system and fights high cholesterol. Doctors recommend it for Parkinson's and Alzheimer's diseases.

Cinnamon is usually used to improve the taste of confectionery dishes.

BasilAn annual herbaceous plant. Cooks use it both fresh and dried. Depending on the variety, the aroma and flavor can v...
04/08/2023

Basil
An annual herbaceous plant. Cooks use it both fresh and dried. Depending on the variety, the aroma and flavor can vary from fresh, peppery to clove-like. In dishes it manifests itself gradually: at first a slight bitterness, then a sweetish flavor.

Basil must be added to the diet of overweight people. It speeds up the metabolism and has a fat-burning effect. It improves venous blood flow, fights insomnia, and increases immunity. It acts as a diuretic and diuretic.

It is not just a spice, it is a natural remedy that will help in a variety of cases. Fresh basil is especially valuable. It can be added to soups, salads, meat dishes and canned vegetables. Dried basil is commonly used in the preparation of pâtés and sausages. In Central Asian countries, no tea ceremony can do without basil.

PaprikaPaprika is obtained by grinding the dried pods of mild peppers. There are several kinds of this spice: spicy, swe...
04/08/2023

Paprika
Paprika is obtained by grinding the dried pods of mild peppers. There are several kinds of this spice: spicy, sweet, delicate and others. It is an indispensable ingredient of the national cuisine of the Hungarians, Germans, Spaniards, Mexicans. In Russia paprika is also popular.

No wonder because it has a positive effect on blood circulation and digestion. It can help with pancreatic problems and rheumatism. Paprika is famous for having record amounts of vitamin C (several times more than citrus fruits).

It imparts a tangy taste and pleasant color. It can be added to any type of meat, vegetables, soups, and various sauces.

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