What are the opening hours?

Monday 7am - 4pm Tuesday 7am - 4pm Wednesday 7am - 4pm Thursday 7am - 4pm Friday 7am - 4pm Saturday 10am - 4pm Sunday 10am - 4pm

SoFlo Nutrition

Home
United States
Miami, FL
SoFlo Nutrition

Kendall's healthy cafe in Miami: protein shakes, energy teas, protein donuts, waffles & more. Family owned. 12700 SW 122nd Ave #114 (Cortland Plaza).

Open 7 days.

10/13/2026

📍HOME

10/12/2026

It’s almost time. 👀⚡️

SoFlo Fit Club: THE FIRST LOOK is happening October 17 from 10AM–4PM at SoFlo Nutrition and this is your chance to be part of it before we officially open the doors.

We’ll be giving you the first look at what we’ve been building, opening up Founding Member opportunities, and making the day feel like a whole experience. Expect surprises, exclusive perks, brand-new refreshers, good energy, giveaways, and more. 👀

And yes… the first 15 people will receive A VERY SPECIAL surprise🔥

If you’ve been watching, waiting, and wondering what SoFlo Fit Club is going to be all about — this is the day to come find out.

October 17 | 10AM–4PM | SoFlo Nutrition

Come early. Bring a friend. And be one of the first to say you were there from the beginning. 💗🩵

10/06/2026

🧇🍩 WAIT… HEALTHY NEVER TASTED THIS GOOD! 🤤🔥

Who said you have to give up the foods you LOVE to reach your goals?! 👀

At SoFlo Nutrition & Imagine Nutrition we’re serving up your favorite sweet treats with a HEALTHY twist! 💪🏼

🧇 PROTEIN WAFFLES – Fluffy, delicious & loaded with flavor!

🍩 PROTEIN DONUTS – Sweet, satisfying & absolutely irresistible!

✅ Protein-packed 💪🏼
✅ Low-calorie options 🔥
✅ Guilt-free indulgence 🤩
✅ Made fresh & full of flavor ❤️

Because eating healthy should NEVER feel like a punishment! 🙌🏼

📍 MIAMI & KENDALL FOODIES! If you’re looking for a healthy breakfast, post-workout snack, or sweet treat without compromising your goals, we’ve got you covered!

🔥 TAG your foodie bestie who needs to try these!

👇 TEAM WAFFLES 🧇 or TEAM DONUTS 🍩?
Drop your vote below!

📍 SoFlo Nutrition | Kendall, Miami, FL
📍 Imagine Nutrition l West Kendall, Miami Fl

KendallEats HealthyMiami HealthyBreakfast ProteinWaffles ProteinDonuts HighProteinSnacks MiamiHealthyFood MiamiFitness KendallFoodies MiamiBreakfast

09/29/2026

Behind our doors isn’t a huge corporation with unlimited staff, endless resources, or a giant team fixing every problem behind the scenes.

It’s a family🙏🏼

It’s us figuring it out when someone calls out, when expenses hit unexpectedly, when equipment breaks, when life happens, and still doing everything we can to show up, serve our community, and keep the doors open with a smile.

Small businesses aren’t perfect, but there is so much heart behind what we do🫶🏽

So to every person who chooses to shop local, comes back, tells a friend, shares our posts, leaves us a good review, or simply gives us a little grace on the hard days,
THANK YOU💖

Your support means more than you probably realize. It helps a real family, a real dream, and a small business keep going🫱🏼‍🫲🏽

09/18/2026

Happy Friday 🎉

Start your weekend at Soflo… Open till 4pm!

Tag a friend who needs that energy ⚡️

09/14/2026

🍂 FALL IS OFFICIALLY HERE AT SOFLO 🍂

Our NEW Fall Menu drops TOMORROW and we’ve been waiting to share these flavors with you. 🤎🍁 Think cozy, sweet, refreshing + all the fall vibes… SoFlo style. ✨

Which one are you trying FIRST?! 👀

📍Available starting TOMORROW!
Tag your fall drink partner below! 🍂☕️

09/11/2026

Never Forgotten 🙏🏻

9/11 - 25 years years ago, life changed and the world stopped 🕊️ We will always remember!

Tag someone you love & you’re grateful to have in your life, so many people lost the chance to hug their loved ones that day… You still have that chance 🙏🏻

09/07/2026

🇺🇸 LABOR DAY HOURS! 🇺🇸

We’re OPEN and ready to fuel your day! ⚡️🥤 Whether you need your shake, energy refresher, or just some good vibes — come see us!

🩷 SOFLO NUTRITION
🩵 IMAGINE NUTRITION
⏰ 10AM–1PM

Enjoy the holiday, bring the family, and come grab your favorites before we close! 🌴💪

Good drinks. Great people. Healthier lives.
Happy Labor Day from our family to yours! ❤️🤍💙

09/03/2026

🚨 MIAMI… WE’RE EXPANDING. 👀🔥

Introducing SOFLO FIT CLUB 💪🏽🌴

A new space. A new energy. A whole new way to experience SoFlo.

We’re bringing you:
🔥 Boot camps
💪🏽 Group workouts
🏋🏽‍♀️ A HUGE gym space
🤝 Community + accountability
⚡️ High energy & GOOD VIBES

We’ve been working behind the scenes on something BIG… and we’re finally ready to start sharing it with you.

SOFLO FIT CLUB — COMING SOON. 🔥

This is more than a gym. We’re building a community.

Miami, are you ready?! 👀👇🏽

Tag the person you’re pulling up to a SoFlo workout with. 💪🏽

08/27/2026

Waffle cravings = officially activated 🧇🤤🔥

Sweet, fluffy, packed with protein, and made fresh at SoFlo. Who said hitting your goals had to be boring? 👀

Address

12700 SW 122nd Avenue #114
Miami, FL
33186

Opening Hours

Monday	7am - 4pm
Tuesday	7am - 4pm
Wednesday	7am - 4pm
Thursday	7am - 4pm
Friday	7am - 4pm
Saturday	10am - 4pm
Sunday	10am - 4pm

Telephone

+13052998935

Website

https://boards.com/a/Opgwr.TvLMR2, https://soflonutrition.com/

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