Nutrition Mia

Nutrition Mia We focus on making recipes high in protein, with vitamins & minerals! We offer a wide variety of deli

08/07/2026

⚡ Meet our NEW Activate Refresher!
Not all energy drinks are created equal.

Our Activate Refresher combines 95 mg of caffeine, BHB ketones, electrolytes, and B vitamins to support mental focus, cognitive performance, energy, and hydration throughout your day.

✨ Perfect for:
🧠 Anyone who needs to stay focused, sharp, and productive at work or while studying.
⚡ Those practicing intermittent fasting.
🥑 People following a low-carb or keto lifestyle.
🏋️ Anyone looking for a boost before a workout or during a busy day.

💡 What makes it different?
BHB ketones can serve as an alternative energy source for the brain and muscles during periods of carbohydrate restriction. Combined with caffeine, they help support alertness and focus, while electrolytes promote hydration and B vitamins support energy metabolism.

🍋 Available in Berry Lemonade and Lemonade.

📍Stop by Nutrition Mia and experience a smarter way to energize your day.

07/07/2026

🇻🇪❤️ Standing Together for Venezuela

Following the June 24 earthquake, we want to do our part to support the families affected in Venezuela.

That’s why we created two smoothies inspired by flavors that bring back so many memories: Cocosette and Samba Fresa.

🥤 For every smoothie sold:
❤️ You donate $1
🩵Nutrition Mia donates $2

All funds raised will be donated through the official Caritas Internationalis Emergency Appeal to support Caritas Venezuela’s earthquake relief efforts.

Every smoothie counts. Every act of kindness makes a difference.

Thank you for helping us bring hope to Venezuela. 🇻🇪🙏

06/08/2026

☕️ Your coffee can do more than just keep you awake.💪
Most coffee drinks are loaded with sugar and offer little nutritional value.

Our Protein Coffee gives you the coffee you love, plus 15–22g of protein to help:

💪 Support muscle maintenance
😋 Keep you feeling satisfied longer
⚡️ Provide more sustained energy throughout the day
🍽️ Help reduce cravings between meals
🚫 No added sugar
🥛 No milk needed

✨ Delicious flavor with a nutritional purpose

Choose your favorite flavor:

☕️ NAKED Protein Coffee (15g protein)
• Cappuccino
• Mocha
• Caramel

🤎 CREAMY Protein Coffee (22g protein)
• Cappuccino
• Mocha
• Caramel

Because your coffee should do more than just wake you up.

Which one are you trying first?

MORE THAN JUST A BOWL OF FRUIT 🥭🍓🫐👉 Swipe to the end to see how we build our Protein Bowls. Made with protein, fiber, an...
06/04/2026

MORE THAN JUST A BOWL OF FRUIT 🥭🍓🫐
👉 Swipe to the end to see how we build our Protein Bowls.

Made with protein, fiber, and essential vitamins & minerals to help nourish your body while satisfying your cravings.

💪 24g of protein to help support muscle maintenance and increase satiety

🌿 Source of fiber to help keep you feeling satisfied

✨ Contains essential vitamins & minerals

🚫🍬 No added sugar

💧 Made with water, not milk

🔥 Lower in calories than traditional bowls

⚡️ Protein helps balance the natural sugars from fruit for more sustained energy

🍌🍓🥝 Customize yours with 4 toppings and 1 syrup of your choice

🥣 Choose from 5 delicious flavors:🫐 Açaí Berry • 🥭 Mango Paradise • 🍏 Fruity Green • 🥥 Cacao Lover • 🤍 White Peanut

Every bowl is crafted to deliver the perfect balance of flavor, nutrition, and satisfaction.

05/24/2026

These are the vibes at Nutrition Mia!🩵

At Nutrition Mia, it’s about so much more than delicious smoothies & drinks… it’s the experience, the people & the energy that make this place special✨

From the moment you walk in, we want you to feel welcomed, cared for & part of the vibe. From recommending smoothies, preparing every drink with purpose, sharing laughs, good conversations & positive energy… these are the little moments that make Nutrition Mia what it is. ⚡️

Good smoothies. Good people. Great energy

05/21/2026

🍫 Chocolate lovers… this one’s for you 🤎

Meet our Brownie Batter Smoothie — made with rich cacao for those who truly love that deep, dark chocolate flavor. 😍🍫
Creamy, delicious & packed with 32g+ of protein to keep you satisfied.

✨ Available in:
• Power (whey protein)
• Specialty Plus (plant-based protein)

And the perfect match? 👀
Our Fit Brownie — made with 70% dark chocolate cacao, no flour, no added sugar, 10g of protein & only 195 calories.

The perfect combo to give your body something delicious, satisfying & protein-packed… without the guilt. 🙌

📍Nutrition Mia

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Not your typical energy drink. ⚡️We call them Wake Up Drinks… also known as loaded teas. 🙌Our Wake Up Drinks are designe...
05/18/2026

Not your typical energy drink. ⚡️
We call them Wake Up Drinks… also known as loaded teas. 🙌

Our Wake Up Drinks are designed to give you clean energy, mental focus & functional benefits — without the crash.

Made with B-Complex vitamins, guaraná, green tea blend & aloe for energy, focus & digestion support. 🌿⚡️

And the best part?
We offer 20+ different Wake Up Drinks, some made simply for clean energy, and others designed with extra functional benefits.

✨ Collagen
✨ Electrolytes
✨ Protein
✨ Vitamin C
✨ Superfoods
…and more.

There’s a Wake Up Drink for every goal.

Come experience clean energy with purpose🩵

Not your typical smoothie…At Nutrition Mia, our smoothies are designed to be a complete meal in a cup 🥤✨✔️ High protein ...
05/03/2026

Not your typical smoothie…
At Nutrition Mia, our smoothies are designed to be a complete meal in a cup 🥤✨

✔️ High protein (32–36g)
✔️ No sugar added
✔️ Made with water
✔️ Packed with vitamins & minerals

Whether you’re looking for:
✨ Results
✨ Energy
✨ Better habits
✨ Or just something delicious…

More than a smoothie… it’s nutrition with purpose👌

We’ve got you 🩵

📍 8764 SW 131st St, Miami, Florida

🕒 Mon–Thu 8am–7:30pm
🕒 Fri 8am–7pm
🕒 Sat 8:30am–1:30pm

04/19/2026

Not your typical wellness shots…

✔️ Made fresh, in-house
✔️ Powered with functional supplements
✔️ Designed with a purpose

More than just ingredients…
Each one is created to support your body with intention ✨

5 different benefits. One simple habit.

💥 Build your weekly habit: take 3 & enjoy a special price

Small… but powerful.

📍8764 Sw 131st, Miami, Fl, 33176

Something new just dropped⚡Our new Power Wellness Shots are here! Small but powerful💥Each one is designed for a differen...
04/16/2026

Something new just dropped⚡
Our new Power Wellness Shots are here! Small but powerful💥

Each one is designed for a different moment:

⚡ Energy – clean energy & focus
🛡️ Immunity – daily immune support
✨ Glow – beauty from within
🌱 Superfood – detox & balance
🟡 Golden – recovery & anti-inflammatory support

Simple. Functional. Powerful.

Which one do you need today? 👇

📍8764 Sw 131st St, Miami, Fl, 33176

Address

8764 SW 131st St
Miami, FL
33176

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 7pm
Saturday 9am - 1:30am

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