Nutrition Mia

Nutrition Mia We focus on making recipes high in protein, with vitamins & minerals! We offer a wide variety of deli

10/12/2026

Monday fuel, loading… ⚡
Which one are you grabbing today? 1, 2 or 3? 👇
See you 8am–7:30pm 🩵📍8764 Sw 131st St, Miami

Your favorites, ready to GO! 🥤Energy, protein, hydration & wellness,  all in one grab-and-go collection!Grab your favori...
10/08/2026

Your favorites, ready to GO! 🥤

Energy, protein, hydration & wellness, all in one grab-and-go collection!

Grab your favorites, stock up for the weekend & take your wellness wherever you go!

📍 Stop by Nutrition Mia and pick yours up!



🥤 7 Different Flavors!

⚡ 4 Energy Boosters to power your day!

💧 2 Caffeine-Free Options with 15g of protein, perfect if you prefer refreshing protein juices with hydration benefits!

☕ Your Morning Coffee, Upgraded!

All the deliciousness of an iced coffee, PLUS 22g of protein! 🤎

💪 Train Hard. Recover Stronger!

24g of protein with whey, glutamine & BCAAs to support muscle recovery, repair & growth after your workout! 🏋️‍♀️

Small Shot. Big Benefits!👌

Your daily wellness boost in one convenient shot!

🍊 Flavor Notes: Refreshing orange peach with a hint of mango!

🍓 Flavor Notes: Wild berries with a hint of refreshing lemonade!

🍊 Flavor Notes: Refreshing orange with a hint of raspberry!

🫐 Flavor Notes: A delicious blend of blackberry & raspberry!

🍍 Flavor Notes: Pineapple & Coconut

🌴 Flavor Notes: A refreshing tropical blend with raspberry!

10/05/2026

Not everything at Nutrition Mia comes with a straw 😉
Sometimes you just want something to bite into… and we’ve got you!

🧇 Waffles — EVERY DAY | 24g protein | 200 cal
🍩 Double Donuts — Tuesday | 10g protein | 130 cal
🍌 Banana Muffin — Wednesday | 10g protein | 160 cal
🍫 Brownies Fit — Thursday | 10g protein | 200 cal
🥕 Carrot Muffin — Friday | 10g protein |140 cal

Your smoothie, your drink… + something to bite 🧁
See you at Nutrition Mia!

09/27/2026

They’ve been watching our smoothies all the way from England… 🇬🇧🥤

Seeing them on Instagram is one thing.
Tasting them in real life is another. 👀

So we let their reactions do the talking. 🤭

Creamy, delicious, packed with protein — and yes… they taste as good as they look.

Instagram vs. Reality?
We’ll let you be the judge. 😉

Now it’s your turn to try them. 🥤

📍 Nutrition Mia
8764 SW 131st St, Miami, Fl, 33176

healthysmoothies

09/25/2026

WHY TWO?🥤✨🥤

Because at Nutrition Mia, it’s not just about having a smoothie. It’s about how the whole experience makes you feel.

🥤 Your smoothie gives you 30g+ of protein, vitamins & minerals and the balanced nutrition of a complete meal, helping you feel satisfied without feeling heavy.

⚡ Your drink adds hydration, refreshing flavor and an energy boost to keep you going through your day.

Together? That’s when you get the full Nutrition Mia experience. ✨

Delicious. Satisfying. Refreshing. Energizing.
Easy to grab, easy to take with you, and made for busy days.

Good on their own.
Better together. 🩵

Come experience your combo.

09/20/2026

Yes… they’re exactly as good as they look. 🤤🥤

No filters. No perfect food styling.
Just our real smoothies, being made and served every day at Nutrition Mia.

👉 Swipe to the end to see what we recommend for your first visit.

But what makes them different isn’t only how creamy and delicious they are.

🥤 30g+ of protein
✨ Vitamins & minerals
🌱 No added sugar
🍓 Made with real fruit
🥄 1–2 healthy toppings included
💪 Designed to keep you satisfied
🥛 Dairy-free options available

Because this isn’t just fruit blended with ice.

Our smoothies are formulated to provide protein + essential nutrients + satisfaction in one delicious cup, making them a convenient meal replacement when they fit your nutritional needs.

That’s why you don’t just drink it and move on — you actually feel satisfied.

Perfect for breakfast, lunch, post-workout, or those busy days when you need a convenient meal on the go.

And if it’s your first time at Nutrition Mia…
start with our Smoothie Combo. 🥤⚡
It’s the Nutrition Mia experience we recommend trying first.

Real smoothies. Real texture. Real nutrition.
What you see is what you get.

📍8764 SW 131st St, Miami, FL 33176
Come taste the difference.

Every sip is a story.

09/11/2026

🍂 Fall just landed at Nutrition Mia!
Meet our limited-time fall favorites:

🎃 Pumpkin Spice Smoothie
🍪 Pumpkin Cookie Smoothie
🍁 Fall Spice Wake Up Drink
☕️ Pumpkin Caramel Latte

All the cozy fall flavors you’ve been waiting for — with the Nutrition Mia twist. 🤎

Which one are you trying first? 👇
Available for a limited time! 🍂

09/06/2026

YOUR FAVORITES, NOW BOTTLED
The best of Nutrition Mia, ready to grab & go!

⚡ Wake Up Drink — Energy + B vitamins + antioxidants, with aloe to support digestion.

💧 Summer Hydrate — 15g protein + electrolytes to help you hydrate and refresh.
Orange 🍊

✨ Collagen Protein Juice — 15g protein + collagen in a refreshing strawberry lemonade flavor.
Strawberry Lemonade 🍓🍋

💪 Recovery Shake — 24g protein with whey + casein, BCAAs & L-glutamine. Perfect for post-workout recovery.
Strawberry • Chocolate • Vanilla

☕ Protein Coffee — 22g protein + 80mg caffeine for the perfect coffee + protein fix.
Caramel • Mocha • Cappuccino

Which one are you grabbing? 👀

📍 Kendall • Near The Falls
8764 Sw 83rd Pl, Miami, Fl

08/07/2026

⚡ Meet our NEW Activate Refresher!
Not all energy drinks are created equal.

Our Activate Refresher combines 95 mg of caffeine, BHB ketones, electrolytes, and B vitamins to support mental focus, cognitive performance, energy, and hydration throughout your day.

✨ Perfect for:
🧠 Anyone who needs to stay focused, sharp, and productive at work or while studying.
⚡ Those practicing intermittent fasting.
🥑 People following a low-carb or keto lifestyle.
🏋️ Anyone looking for a boost before a workout or during a busy day.

💡 What makes it different?
BHB ketones can serve as an alternative energy source for the brain and muscles during periods of carbohydrate restriction. Combined with caffeine, they help support alertness and focus, while electrolytes promote hydration and B vitamins support energy metabolism.

🍋 Available in Berry Lemonade and Lemonade.

📍Stop by Nutrition Mia and experience a smarter way to energize your day.

07/07/2026

🇻🇪❤️ Standing Together for Venezuela

Following the June 24 earthquake, we want to do our part to support the families affected in Venezuela.

That’s why we created two smoothies inspired by flavors that bring back so many memories: Cocosette and Samba Fresa.

🥤 For every smoothie sold:
❤️ You donate $1
🩵Nutrition Mia donates $2

All funds raised will be donated through the official Caritas Internationalis Emergency Appeal to support Caritas Venezuela’s earthquake relief efforts.

Every smoothie counts. Every act of kindness makes a difference.

Thank you for helping us bring hope to Venezuela. 🇻🇪🙏

Address

8764 SW 131st St
Miami, FL
33176

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 7pm
Saturday 9am - 1:30am

Alerts

Be the first to know and let us send you an email when Nutrition Mia posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Nutrition Mia:

Shortcuts

Share