SPACHO

SPACHO SPACHO® is an all-natural, 100% veggie juice that makes you say “love” and “vegetable” in the same sentence. Yeah, that’s Spacho.

Inspired by the healthy attitude of the Mediterranean. Mediterranean-Inspired, SPACHO® is our love affair with vegetables. We use only the freshest, real vegetables and the finest seasonings. But more importantly, SPACHO is an expression of what we love about the whole Mediterranean way of life that helps keep those people so healthy over there. You know, where you slow down and savor every last drop of life? It’s a delicious change of pace.

Summer is here... where to go?
06/19/2013

Summer is here... where to go?

Summer holidays are rapidly approaching and for those of us that still haven't chosen a destination (better hurry up!), we've found seven superb, dazzling,

You say tomato.... I say healthy.
06/12/2013

You say tomato.... I say healthy.

Tomato facts: nutrients in tomatoes help reduce risk of heart disease, lower cholesterol, neutralize free radicals, reduce the risk of prostate and other cancers, help fight diabetes, migraines, help

Food for thought.
06/04/2013

Food for thought.

Thank the olive oil or the nuts, but something about the Mediterranean diet could help older brains act young again. There's plenty of evidence that the Mediterranean diet can contribute to a lower risk of heart attacks, stroke, childhood asthma and even cancer.

Live, Love, and Laugh...
05/31/2013

Live, Love, and Laugh...

05/29/2013

The Mediterranean diet is an eating plan that is high in fruits and vegetables, and includes whole grains, olive oil, fish, nuts, beans, and legumes. It is low in foods that are high in saturated fats -- such as meat and butter -- and is also low in processed foods.

More Gazpacho...Less Hypertension.
05/16/2013

More Gazpacho...Less Hypertension.

A regular consumption of gazpacho can contribute to reduce hypertension, according to a new study by researchers in Spain.

Food + Exercise + Relaxing = Mediterranean Lifestyle
05/14/2013

Food + Exercise + Relaxing = Mediterranean Lifestyle

It’s not just about eating more fish and olive oil. To get the health benefits associated with the Mediterranean diet, you need to embrace the lifestyle.

Happy Friday!
05/10/2013

Happy Friday!

With it's picturesque villages, laid-back lifestyle and world-famous cuisine, it's no wonder that the Mediterranean has been a go-to destination for summertime travelers for years. Here's a list of the top hidden beaches, tucked away in secluded corners and closely guarded by locals.

May is National Mediterranean Diet Month and while you may not be able to relax on a white sand beach or dine al fresco,...
05/07/2013

May is National Mediterranean Diet Month and while you may not be able to relax on a white sand beach or dine al fresco, we'll do our best to help you enjoy a taste of the Mediterranean here with us.
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Happy Friday!
05/03/2013

Happy Friday!

Eating like Greeks can protect our brain.
05/03/2013

Eating like Greeks can protect our brain.

Add one more benefit to eating a Mediterranean diet—a reduced risk of mental decline with age

04/30/2013

Olive Oil provides a Cure for over Sixty Diseases.

Olive Oil Provides a Cure for Over Sixty Diseases

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