Family Eats

08/25/2026

The College Kid's Guide to Cooking is the practical kitchen companion every college student needs to eat well, save money, and feel confident in the kitchen. From planning meals and creating a food budget to stocking your pantry, shopping smarter, preparing ingredients, and making the most of leftovers, you'll learn how to turn everyday ingredients into satisfying meals without needed advanced cooking skills or expensive equipment.
Inside, you'll find a collection of easy, affordable, and college-friendly recipes designed for busy schedules and real-life situations. https://www.amazon.com/dp/B0HGGFRM7X

02/04/2026

Celebrating National Girls & Women in Sports Day. Through the years, each of my girls were active in sports - soccer, track, swimming and water polo. Their experiences benefitted them in so many ways.

01/30/2026

From time to time I page through my cookbooks in search of new inspiration for meals, or even reminders of some family favorites that I have not made in some time. Easy Asian Noodles by Helen Chen is one of those cookbooks I recently revisited. It has inspired many meals in our kitchen ever since I acquired it in 2010. Filled with approachable, fun and affordable recipes, this 16-year-old cookbook continues to serve me well, especially when I find myself in a mealtime rut.
??? What are your favorite ‘old’ cookbooks ????

Read the full post on Substack with

01/20/2026

Game watch with lots of new SF Canes frienda

01/13/2026

From your homemade pasta to the delicious creamy pesto with chicken, thank you .everage!
What are you making Mom and Dad tonight?

01/07/2026

My Weekly To Do:

1. This week I’ll prepare veggie bouillon cubes using our veggie scraps.

2. I’ll also be taking the garlic and onion skins to create a delicious seasoned salt – perhaps I’ll also be using the last of the lemons from our tree to add a bit more flavor.

Find one, easy-to-accomplish AND sustainable change that you can make in your kitchen. Share it in the comments

12/24/2025

It was a joint effort today to make the sauce and the nearly 150 ravioli for Christmas Eve dinner. Those who weren’t around to help today will make sure they’re around to eat it tomorrow! (Thanks .everage )

12/12/2025

Family Meals help parents influence food choices, model good nutrition and build family relationships.
Experience the power of gathering together for mealtime at least once a week (the more, the better).

12/12/2025

Easy to make, delicious to eat, and fun to look at (they remind me of something I'd find in Whoville)

  These festive holiday cookies are made even more tasty with the addition of peppermint. Perfect for giving to Santa, or just eating yourself! 1 […]