08/26/2026
Sign up now for Crazy Water Fest 5k!
https://runsignup.com/Race/TX/MineralWells/Crazy5K
💧 SAVE THE DATE: SATURDAY, OCTOBER 10, 2026!
We have a wonderfully full and slightly “Crazy” day planned in Mineral Wells!
We’ll begin the morning by lacing up our running shoes for the Run Like Crazy 5K at 8:30 a.m.
Then, Dustin Strong, Holistic Nutritionist & Wellness Specialist will trade his running shoes for a microphone and spend the rest of the day hosting the Crazy Wellness Retreat Room at the Crazy Water Festival!
At 11:00 a.m., he’ll deliver the first presentation of the day:
THE MINERAL IN THE WATER
What Lithium May Teach Us About Brain Health, Mood, and Healthy Aging
Most people know lithium only as a prescription medication. But its story began as a naturally occurring mineral found in the earth, certain foods, and mineral-rich water.
During this talk, we’ll explore the important difference between nutritional and pharmaceutical amounts of lithium, along with the emerging research surrounding mood, cognitive resilience, neuroprotection, and healthy aging.
The Crazy Wellness Retreat Room will remain open throughout the day with:
💆 Massage chairs
💧 Crazy Water mocktails
🥑 Retreat-inspired snacks
🧠 Brain health education
🌿 Information about our January and May Crazy Wellness Retreats
Come for the run. Stay for the festival. Step into the Retreat Room and leave with a bigger vision for what may be possible for your brain and your future.
More details are coming soon. For now, save October 10 and make plans to get a little Crazy with us in Mineral Wells!
