Uptown Hub

Uptown Hub Protein Shakes, Energy Drinks, Coffee & Healthy Snacks

Monday - Fri: 8am-2pm Sat: 10am-1pm
(909)

If you are someone who has a busy lifestyle & looking for a fast-healthy breakfast, lunch or post workout options, then come in and try one of our delicious Smoothies and Energy Teas!

🚨 SOMETHING'S DROPPING AT THE HUB... 🚨We've been working on something new behind the scenes... and trust us, it's worth ...
06/02/2026

🚨 SOMETHING'S DROPPING AT THE HUB... 🚨

We've been working on something new behind the scenes... and trust us, it's worth the wait. 👀

Rich. Creamy. Packed with protein. 💪🥄

That's all we're saying for now. 😉

Stay locked in because details are dropping soon.

📍 Uptown Hub
📍 2905 Garfield Ave, Minneapolis

🥤✨ TODAY'S AGENDA: SHAKES & GOALS ✨🥤Start your day with purpose, fuel your body, and take one step closer to your goals....
06/02/2026

🥤✨ TODAY'S AGENDA: SHAKES & GOALS ✨🥤

Start your day with purpose, fuel your body, and take one step closer to your goals.

Whether you're focused on more energy, better habits, weight loss, muscle gain, or simply feeling your best—we're here to help fuel the journey.

📍 Uptown Hub
2905 Garfield Ave
Minneapolis
⏰ 8 AM – 2 PM

🔥 2T Tuesday Special: Buy One Tea, Get the 2nd Tea Discounted!

Stop in, grab your favorite shake and tea, and let's make today count.

WellnessJourney MinneapolisMN ProgressOverPerfection

🎡✨ Our June Specials just dropped… and they're giving Healthy State Fair in a Cup! ✨🎡All the fun summer flavors. All the...
06/01/2026

🎡✨ Our June Specials just dropped… and they're giving Healthy State Fair in a Cup! ✨🎡

All the fun summer flavors. All the nostalgic fair vibes. None of the stomachache. 🙌

From sweet treats to refreshing sips, we've taken your favorite fair-inspired flavors and turned them into better-for-you options you can feel good about. 💚

📍 Uptown Hub Nutrition
2905 Garfield Ave, Minneapolis, MN 55408

⏰ Hours: Monday–Friday: 8AM–2PM
Saturday: 10AM–1PM

Which June special are you trying first? 👇

06/01/2026

🚗⛽️ When you're out of gas but you spent all your money on Loaded Teas 🥤😂

POV: Me trying to convince my car that caffeine is a fuel source. 🤷‍♀️⚡️

I mean... it gives ME energy, so why not the car? 😂

Swing by the Uptown Hub and get fueled the right way! 🥤⚡️

📍 Uptown Hub Nutrition
2905 Garfield Ave
Minneapolis, MN 55408

⚡ TOMORROW = MEGA TEA MONDAY ⚡Mondays hit different when your tea is BIGGER. 👀Tomorrow, grab any 24 oz Loaded Tea and we...
06/01/2026

⚡ TOMORROW = MEGA TEA MONDAY ⚡

Mondays hit different when your tea is BIGGER. 👀

Tomorrow, grab any 24 oz Loaded Tea and we'll upgrade it to a 32 oz Mega Tea ON US! 🙌

Because Monday deserves:
⚡ More Energy
🧠 More Focus
💚 More Flavor

🔥 More Motivation
Set your alarm.
Tag your tea buddy. We'll be ready.

📍 Uptown Hub Nutrition 2905 Garfield Ave, Minneapolis 🕗 Monday | 8AM–2PM

Who's starting their week with a Mega Tea? 👇

🎉 Surprise... we're OPEN today! 🎉Looking for a healthy Sunday treat? We've got you covered!🧇 Fresh Waffles🥣 Smoothie Bow...
05/31/2026

🎉 Surprise... we're OPEN today! 🎉

Looking for a healthy Sunday treat? We've got you covered!

🧇 Fresh Waffles
🥣 Smoothie Bowls topped with strawberries, raspberries & blackberries
✨ Good vibes included

Stop in and fuel your day with something delicious before the week begins.

📍 Uptown Hub Nutrition
2905 Garfield Ave
Minneapolis, MN 55408

⏰ Sunday, May 31
10 AM – 1 PM

A little Sunday pop-up you didn't know you needed. 💛

Come hang out, grab a waffle, enjoy a smoothie bowl, and soak up the good vibes.

05/31/2026

🚨 Customer: "My drink is wrong..."

Me: "I'm so sorry, I'll throw it away for you." 😇
Turns around...

👀⚡🥤

Around here, "throwing it away" usually means finding a very happy employee. 😂

Don't worry—we'll always make it right for our customers, but nobody's letting good energy go to waste! 😉

📍 Uptown Hub Nutrition
2905 Garfield Ave, Minneapolis, MN 55408
⏰ Mon-Fri: 8am-2pm | Sat: 10am-1pm

05/30/2026

Everyone: 'Melissa is drunk.' 🍷🤪
Me: Nope... just 32 ounces of Energy Tea and zero chill. ⚡🥤😂

Around here, we're powered by healthy energy, not happy hour. 😎

Swing in and get your own Melissa-level energy! ⚡🥤😉

📍 Uptown Hub Nutrition
2905 Garfield Ave, Minneapolis, MN 55408

⏰ Saturday: 10AM–1PM

05/29/2026

How I feel walking into the tea shop every morning ☀️⚡

Not because of what's waiting for me... Because of WHO is waiting for me. ❤️

The early birds grabbing their morning fuel. The regulars who have become family. The first-timers looking for a healthier option. The conversations, the laughs, and the community we get to build every single day.

Every shake served. Every tea mixed. Every smile shared.
That's what makes walking through these doors worth it.
Thank you for making Uptown Hub more than a tea shop. You make it a community. 🥤✨

📍 Uptown Hub Nutrition 2905 Garfield Ave Minneapolis, MN 55408

⚡ Fast Meals & Good Feels

⚡ More than just an Energy Tea. ⚡Sure, this drink is bringing the flavor, energy, and hydration... but do you see what's...
05/29/2026

⚡ More than just an Energy Tea. ⚡

Sure, this drink is bringing the flavor, energy, and hydration... but do you see what's sitting in the background? 👀

That scale isn't just a scale.

At Uptown Hub Nutrition, we offer a Wellness Profile that helps you learn what's really going on inside your body. 💪

✔️ Body Fat %
✔️ Lean Muscle Mass
✔️ Visceral Fat
✔️ Hydration Levels
✔️ Metabolic Insights
✔️ Health Score

Because the number on the scale only tells part of the story.

I've seen people gain muscle, lose inches, improve their health, and feel amazing—even when the scale barely moved.

Your results deserve more than a guess. They deserve data. 📊

So grab your favorite Energy Tea, then let's see where you're starting and build a game plan together.

📍 Uptown Hub Nutrition 2905 Garfield Ave Minneapolis, MN 55408

⏰ Open Today: 8AM–2PM

DM PROFILE to book your Wellness Profile.

Address

2905 Garfield Avenue
Minneapolis, MN
55408

Opening Hours

Monday 8am - 2pm
Tuesday 8am - 2pm
Wednesday 8am - 2pm
Thursday 8am - 2pm
Friday 8am - 2pm
Saturday 10am - 1pm

Telephone

(612) 900-0954

Website

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