Power Shake Moses Lake

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Moses Lake, WA
Power Shake Moses Lake

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10/05/2022

The United Nations' World Teachers' Day celebrates the role teachers play in providing quality education at all levels. This enables children and adults of all ages to learn to take part in and contribute to their local community and global society.
We want to give a huge thanks to all our teachers for providing the best education that can be provided.

Thank you to all teachers💕

10/01/2022

Breast cancer is the most common cancer in women worldwide.
October is Breast Cancer Awareness Month, an annual campaign to increase awareness of the disease. The goal is to get as many people as possible involved in raising awareness and funds to help support life-saving research and life-changing support. With that being said we will be participating in this months cancer awareness month, we will have a designated area where you can donate, anything helps.

What is the importance of cancer awareness?

Cancer awareness is the key to early detection and better health-seeking behaviour. Cancer is quite common in both developing as well as developed countries, but awareness is yet poor among the general population. Poor awareness may lead to poor uptake of screening modalities and delay in diagnosis.

What Is Breast Cancer?

Breast cancer is a type of cancer that starts in the breast. It can start in one or both breasts.

Cancer starts when cells begin to grow out of control.

Breast cancer occurs almost entirely in women, but men can get breast cancer, too.

It’s important to understand that most breast lumps are benign and not cancer (malignant). Non-cancer breast tumors are abnormal growths, but they do not spread outside of the breast. They are not life threatening, but some types of benign breast lumps can increase a woman's risk of getting breast cancer. Any breast lump or change needs to be checked by a health care professional to find out if it is benign or malignant (cancer) and if it might affect your future cancer risk.

09/29/2022

NATIONAL COFFEE DAY IS OCTOBER 1ST in honor of so due to it landing on a Saturday we will be offering our coffee protein shake on Friday the 30th with a 10% discount.

Stop by and give it a try to power through the day.

09/26/2022

Our top selling protein shake;

Peanut butter chocolate banana, for those who love strawberries and peanut butter we are now offering strawberry peanut butter as well! Stop by and give it a try 🌿

09/14/2022

Good Morning and happy Wednesday to everyone, we receive several questions on a daily basis regarding protein and the importance of it so with that being said.

Here are five compelling reasons why you should make sure you are getting enough protein every day:

1. Build. Protein is an important building block of bones, muscles, cartilage and skin. In fact, your hair and nails are comprised mostly of protein.
2. Repair. Your body uses it to build and repair tissue.
3. Oxygenate. Red blood cells contain a protein compound that carries oxygen throughout the body. This helps supply your entire body with the nutrients it needs.
4. Digest. About half the dietary protein that you consume each day goes into making enzymes, which aids in digesting food, and making new cells and body chemicals.
5. Regulate. Protein plays an important role in hormone regulation, especially during the transformation and development of cells during puberty.

Stop by today and get your daily dose of protein with several flavors to try out. We are open from 8:00 AM to 5:00PM

09/12/2022

Happy Monday everybody, we now have our pumpkin spice protein shake available!

Our hours are 8:00AM to 5:00PM

Don’t forget we also have our order ahead that gives you the option to order on our website and pick it up within the time frame you chose.

09/08/2022

With summer coming to an end and fall being around the corner, we are releasing a fall inspired protein shake starting Monday September 12th we will have our “Pumpkin Spice Protein Shake” available.

Stay tune for our following winter drinks.

Our hours have been updated from 8:30AM-5:00PM Monday-Friday, for any changes please do look at our page for any future updates.

09/02/2022

Get to know a little bit about what benefits strawberries can bring to your life:

The heart-shaped silhouette of the strawberry is the first clue that this fruit is good for you. These potent little packages protect your heart, increase HDL (good) cholesterol, lower your blood pressure, and guard against cancer.

Packed with vitamins, fiber, and particularly high levels of antioxidants known as polyphenols, strawberries are a sodium-free, fat-free, cholesterol-free, low-calorie food. They are among the top 20 fruits in antioxidant capacity and are a good source of manganese and potassium. Just one serving -- about eight strawberries -- provides more vitamin C than an orange.

Come on in and try out our Strawberry Banana protein smoothie with your choice of milk we have Almond, Oat & 2%. For those who are either lactose intolerant/ cannot do milk product we do offer our Organic/Plant based protein.

09/01/2022

Açaí Thursday:

Thursdays are for Açaí, stop by and get a 25% discount on your Açaí bowl excluding toppings.
We offer a variety of toppings to chose from:
Blueberries
Chocolate Chips
Honey
Coconut
Peanut Butter
Chia Seeds
Strawberries (They are limited)

Message us with any additional questions. Thank you for being so patient and supporting our business ❤️

08/30/2022

BENEFITS OF CHIA SEEDS:

Chia seeds contain quercetin, an antioxidant that can reduce your risk of developing several health conditions, including heart disease. The seeds also high in fiber, which can help to lower high blood pressure and, in turn, reduce your risk of developing heart disease.

Chia seeds provide many essential nutrients, including:

Calcium
Manganese
Magnesium
Selenium
Copper
Iron
Phosphorus
Chia seeds are also an incredible source of alpha-linoleic acid (ALA), an omega-3 fatty acid that helps to promote a lower omega-6 to omega-3 fatty acid ratio — a lower ratio is associated with reduced risks of chronic conditions such as heart disease, cancer, and inflammatory conditions.

ASK US TO ADD CHIA SEEDS TO YOUR NEXT SMOOTHIE!

08/25/2022

Starting august 29th, cold cut sandwiches and paninis with chips and a drink for only 7.99$. Upgrade your drink to a smoothie for 2$. Let us know your favorite sandwiches!

08/24/2022

DID YOU KNOW:
Blueberries were called “star fruits” by North American indigenous peoples because of the five-pointed star shape that is formed at the blossom end of the berry. A single blueberry bush can produce as many as 6,000 blueberries per year. British Columbia is the largest highbush blueberry growing region in the world.

Come on in and try our blueberry banana protein shake with either whey or plant based protein.

Come on in we are located at 619 N Stratford Rd Suite B, Moses Lake.
Open from 7:00AM-8:40AM & 10:30AM- 5:00PM

Address

619 N Stratford Road
Moses Lake, WA

Website

https://www.toasttab.com/powershakemoseslake/v3/?mode=fulfillment

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