Carol's Epic Eats

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Https://CarolPautz.Youngevity.com | YouCanFollow.Me/Carol

07/19/2026

Fun Summer goodies πŸ‘©β€πŸ³

07/18/2026

My first crops, and a friendly reminderπŸ‘©β€πŸ³

Thursday tip! Did you know! πŸ€” Did you know you need 11 1/2 Glasses of water to of water to stay hydrated daily?Think bey...
07/16/2026

Thursday tip! Did you know! πŸ€”

Did you know you need 11 1/2 Glasses of water to of water to stay hydrated daily?

Think beyond the glass of water- there are so many other ways to get hydrated. 🌊

If you feel thirsty your body has already started to lose some of its water content. Dehydration can cause headaches, fatigue, dizziness and hunger.

Milk & orange juice hydrate better than water, plus they contain electrolytes that help maintain fluid balance in the body.

Fruits and vegetables that are rich in water such as cucumbers, watermelon, grapefruit, lettuce and celery can also help hydrate. Four to five serving of these can give you up to 20 percent of you daily fluid needs. πŸ₯¬πŸ₯’πŸ‰

I love going out in my backyard in the morning and losing myself in picking fresh blueberries it’s the best! οΏΌπŸ«πŸ’žπŸ«πŸ’žπŸ«πŸ’žπŸ«
07/16/2026

I love going out in my backyard in the morning and losing myself in picking fresh blueberries it’s the best! οΏΌπŸ«πŸ’žπŸ«πŸ’žπŸ«πŸ’žπŸ«

πŸ‘©β€πŸ³Sunday come join us from your air-conditioned home at 2 PM to see what we’re cooking up!
07/16/2026

πŸ‘©β€πŸ³Sunday come join us from your air-conditioned home at 2 PM to see what we’re cooking up!

07/14/2026

Staying Hydrated on this hot day πŸ₯΅

07/14/2026

How are you rehydrating πŸ’§

07/13/2026

Good Morning 🌞 do you hear my birds?

07/12/2026

Thank you! πŸ’žπŸ’žπŸ’ž

Look where we are today πŸ’–
07/11/2026

Look where we are today πŸ’–

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Mount Laurel, NJ
08054

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