Defining Moment Fitness & Performance

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Defining Moment Fitness & Performance Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Defining Moment Fitness & Performance, 912 Johnnie Dodds Boulevard, Mount Pleasant, SC.

10/07/2026

Mount Pleasant is one of the best places in the country to be active — and Defining Moment Fitness is right in the middle of it, just minutes from Shem Creek and everything the Lowcountry has to offer.

Cardio and running coaching at DMF is structured and personalized so that every mile serves a purpose and every member moves toward the life they actually want to be living.

Make the most of this October at www.definingmomentfitness.com.



Tim Church has spent nearly 30 years coaching busy professionals, pro athletes, and everyday adults who simply want to l...
10/05/2026

Tim Church has spent nearly 30 years coaching busy professionals, pro athletes, and everyday adults who simply want to look better, feel better, and live their best lives.

At Defining Moment Fitness, Tim's signature message is straightforward: train with purpose, stay consistent, and you can function and feel 10 to 20 years younger than your age.

This is your defining moment — start with a Free Intro at www.definingmomentfitness.com.

10/02/2026

Life does not pause for your fitness routine - and Defining Moment Fitness online training, delivered through the proprietary DMF app, is built so that busy adults never have to choose between travel and training.

Tim Church and the DMF coaching team build every online program around specific individual goals, not generic templates, so members get real results wherever life takes them.

Train with expert coaching from anywhere at www.definingmomentfitness.com.

09/30/2026

Choosing the right coaching program does not have to be complicated — Defining Moment Fitness offers three clearly structured tiers so every adult can find the level of support that fits their goals and their life.

Tim Church walks through Foundation, Signature, and Concierge in plain language so the decision feels easy, not overwhelming.

Start with a Free Intro or the $199 Start Right Package at www.definingmomentfitness.com.

For adults who want personalized coaching without the one-on-one price tag, semi-private personal training at Defining M...
09/28/2026

For adults who want personalized coaching without the one-on-one price tag, semi-private personal training at Defining Moment Fitness offers the best of both worlds: individual attention within a small, motivated group setting.

Every semi-private session is still guided by the same expert coaches and the same commitment to helping members look better, feel better, and live their best lives.

If group energy with personal coaching sounds like your next move, book a Free Intro at www.definingmomentfitness.com.

Tracking real progress means looking beyond the number on the scale - and that is why Defining Moment Fitness includes m...
09/25/2026

Tracking real progress means looking beyond the number on the scale - and that is why Defining Moment Fitness includes monthly InBody scans and results reviews as part of every coaching relationship.

InBody scans reveal body composition data that gives both coach and member a clear, objective picture of how the body is actually changing over time, making goal setting and accountability far more precise.

When you can see the data, you can trust the process - start yours at www.definingmomentfitness.com.

09/23/2026

Agility training is not reserved for professional athletes — it is one of the most effective tools adults have for maintaining balance, coordination, and a body that responds the way it should every day.

Coach Nicole Van Orden at Defining Moment Fitness incorporates purposeful agility work into functional strength programs designed for adults at any stage of the fitness journey.

Look better, feel better, and move like a younger version of yourself - book a Free Intro at www.definingmomentfitness.com.

Consistent progress in the gym almost always requires consistent nutrition support — and that is exactly why Defining Mo...
09/21/2026

Consistent progress in the gym almost always requires consistent nutrition support — and that is exactly why Defining Moment Fitness includes personalized nutrition coaching and meal planning as part of its comprehensive approach.

Through the DMF app, members get customized meal plans, recipe support, and ongoing guidance from their coach, so that food choices reinforce progress in every session rather than working against them.

Looking better and feeling better starts well before the workout begins — get started at www.definingmomentfitness.com.

09/18/2026

Getting started at Defining Moment Fitness is easier than most people think - the $199 Start Right Package is a one-time entry offer that gives adults a real, low-risk introduction to coaching that actually works.

Tim Church designed this offer specifically for busy professionals and active adults who want to experience personalized coaching before committing to a full program.

Take the first step at www.definingmomentfitness.com.

The Defining Moment Fitness studio at 912 Johnnie Dodds Blvd in Mount Pleasant was built with one purpose: to give serio...
09/16/2026

The Defining Moment Fitness studio at 912 Johnnie Dodds Blvd in Mount Pleasant was built with one purpose: to give serious adults a premium, private-feeling environment where real results happen.

From a unique equipment mix designed to get results to showers, ample parking, and convenient access just down from Publix and Chick-fil-A on Johnnie Dodds, every detail is designed around the member experience.

See the studio for yourself - book a Free Intro at www.definingmomentfitness.com.

Address

912 Johnnie Dodds Boulevard
Mount Pleasant, SC
29464

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 6pm
Saturday 7am - 1pm

Telephone

+18438104763

Website

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