09/08/2026
Easy Tuna & White Bean Salad with Matiz Bonito del Norte 🥗🐟
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Need a healthy meal in minutes? This Tuna & White Bean Salad is fresh, satisfying, and packed with protein. Made with Matiz Bonito del Norte, tender cannellini beans, bright lemon, and fresh parsley, it's a simple Mediterranean-inspired dish that's perfect for lunch, dinner, or an easy snack.
✨ You'll need:
• 1 tin (3.92 oz) Matiz Bonito del Norte, with 2 tbsp olive oil reserved
• 1 can (15.5 oz) cannellini beans, drained and rinsed
• 2 tbsp fresh lemon juice
• 2 tbsp fresh parsley, chopped
• Salt & pepper, to taste
Directions:
1. In a medium bowl, combine the Matiz Bonito del Norte, the reserved olive oil, cannellini beans, lemon juice, and fresh parsley.
2. Gently toss until everything is evenly combined.
3. Transfer to a serving bowl or platter and season with salt and pepper to taste.
4. Serve immediately or chill before serving for an even brighter flavor.
Would you enjoy this as a light lunch, a side salad, or a protein-packed snack? Let us know below! 👇