Appleby Community Farm

05/05/2026

Flowers in the CSA share today!

04/21/2026

Parrot or Goose?

04/21/2026

Warm weather is upon us! Can’t wait for that first summer harvest! Now’s the time to join the CSA! Be a part of something different!

https://www.applebycommunityfarm.org/

02/27/2026

In search of round hay bale past its prime.

02/26/2026

Trellis up! Next step: tomato planting!👏👏👏

02/04/2026

The greatest scam the Food Industry ever pulled wasn't making sugar addictive.

It was convincing you that chemical waste is a "Vitamin."

Go to your kitchen.

Pick up that box of cereal, bread, or multivitamins.

Read the label.

You will see a word that sounds healthy: "Folic Acid."

You have been told this is essential.

They are lying to you.

Folic Acid does not exist in nature.

You cannot find it in a leaf, a steak, or a fruit.

It is a synthetic compound created in a lab (originally derived from coal tar).

Nature makes Folate.

The Industry makes Folic Acid.

Why the swap?

Profit.

Natural Folate is expensive and unstable (it rots).

Synthetic Folic Acid is cheap and lasts forever on a shelf.

So they spray it on our grains and pack it into our pills to "fortify" them.

Here is what they don’t tell you:

40% of the population cannot process this chemical. Because we were not designed to process the chemical Folic Acid..

Because they have a genetic mutation called MTHFR. This broken enzyme was caused by this chemical added to our foods.

Think of your liver as a "Stamping Machine."

When you eat natural Folate (from greens, liver, eggs), your body stamps it (Methylation) so your cells can use it.

If you have the MTHFR mutation, your stamping machine is broken. Because of the chemicals in processed foods.

So what happens when you feed a broken machine massive amounts of synthetic Folic Acid?

It jams the gears.

The synthetic acid, a free radical oxidative stress, doesn't get processed.

It accumulates in your blood.

Worse, it blocks your receptors from absorbing the real vitamins you get from food.

We are creating a society of "Over-fed and Under-nourished" people. Must increase antioxidants.

And the victims are the most vulnerable:

Pregnant Mothers.

Doctors blindly prescribe massive doses of synthetic Folic Acid.

Without even testing for the gene.

If that mother is part of the 40%, she is flooding her baby’s system with unmetabolized synthetic compounds. Causing multiple free radical oxidative stress damage to gene expression and cell health...

This has been linked to:

• The "Unexplained" Anxiety.

• The "Chronic" Fatigue.

• The "Post-Partum" Depression

The Lesson:

We need to stand up to corporations poisoning the food supply with fake sh*t.

If the label says "Folic Acid," throw it in the trash.

Or better yet:

Eat liver. Eat eggs. Eat dark greens.

Your body recognizes the real.

It rejects the fake.

02/03/2026

Farmers Bryan, Sam, and Dalton are wet! But they finished the harvest! Today in the share:

Cabbage
Radishes
Cilantro
Kohlrabi
Red lettuce (gorgeous)
Spinach

This is nothing short of a miracle after all those multiple days below zero!!

02/03/2026

01/31/2026

We will not be at the market today. However, we have a ton of kombucha and eggs at the farm!

01/27/2026

Absolute insanity.

01/24/2026

Protecting our next season. Bringing the greenhouse in!