Flower & Wheat

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Flower & Wheat Growing flowers 💐 and baking sourdough bread 🍞 in the Treasure Valley area (Nampa Cadwell). Orders need 2 days notice.

Farm stand Delivery to:
📍17477 N Franklin Blvd Nampa - Daily
📍3495 S Locust Grove Meridian - W/F/Sun
📍Gigi’s Antiques Caldwell- Tu

If you were going to a potluck, what dessert would you bring? 👀I have two tried-and-true favorites that are ridiculously...
10/12/2026

If you were going to a potluck, what dessert would you bring? 👀

I have two tried-and-true favorites that are ridiculously easy and inexpensive to make!

Funny enough, I stumbled across the recipe for one of them today while scrolling Pinterest for cookies my kids could make. 😂

Now I’m curious—what’s your go-to potluck dessert?

Better yet, if you’ve got a handwritten recipe of it, take a pic and share it! I need more friend approved recipes ❤️🤩

Mine are gooey butter cake and chocolate delight!

If you’re not eating things that make your mouth say wow, here’s one to try…. Toasted sourdough English muffin, apple b...
10/10/2026

If you’re not eating things that make your mouth say wow, here’s one to try….

Toasted sourdough English muffin, apple butter, fresh apple slices, and homemade salted vanilla bean caramel.

SO MANY layers of flavor and texture, every single bite was exquisite.

Also, I’d like to formally apologize to my sourdough English muffins fan sfor not making them in almost a year. Because HOLY COW. 😂

Sometimes I make something so good I just have to share it. ❤️

I might quit baking and just make caramel sauce 🤷‍♀️😂Come see me Saturday at 10am to get a caramel apple roll. I promise...
10/09/2026

I might quit baking and just make caramel sauce 🤷‍♀️😂

Come see me Saturday at 10am to get a caramel apple roll. I promise I will not eat an entire jar of this before they go on the rolls 🤞😅

Do I always bake a bakers sample Thursday night? 🤷‍♀️ Yes. 🎉
10/09/2026

Do I always bake a bakers sample Thursday night? 🤷‍♀️

Yes. 🎉

Just a reminder that preorders for this weekend are closing tonight!I’m also doing a little Meet the Baker porch pop-up ...
10/08/2026

Just a reminder that preorders for this weekend are closing tonight!

I’m also doing a little Meet the Baker porch pop-up this Saturday from 10am-12pm at my house!🥖🌸(address below)

If you’ve been grabbing my bread at the farm stands or have been wanting to try Flower & Wheat, this is a great chance to stop by!

I’ll have fresh sourdough, cinnamon rolls, and a few other goodies available. Preorders are the best way to guarantee your favorites, but I’ll have some extras available too.

Come grab some goodies and say hi! ❤️

Online orders open tomorrow morning!! If you’re on my preorder list, keep an eye out for a text!Also, the website now of...
10/06/2026

Online orders open tomorrow morning!!
If you’re on my preorder list, keep an eye out for a text!
Also, the website now offers a 3rd party delivery option like Door dash 👀 . I think delivery pricing is based off your location.

Meet the Baker pickup is Saturday from 10am–12pm — come grab your order, say hi, and see what else I have available!

Can’t make it Saturday morning? I can still get your preorder to one of my regular farm stand locations — just let me know when you order.

📍 Nampa Farm Stand: Saturday afternoon — delivery time will vary
📍 Meridian Farm Stand: Sunday morning

Preorder to guarantee your favorites!

Recipe from the vault. It’s one of my favorites. And apparently few of yours as well!! 😉Available Saturday!
10/06/2026

Recipe from the vault. It’s one of my favorites. And apparently few of yours as well!! 😉

Available Saturday!

Apparently it’s National Cinnamon Roll Day! All of today’s cinnamon rolls have been delivered to the farmstands:📍 17477 ...
10/04/2026

Apparently it’s National Cinnamon Roll Day!

All of today’s cinnamon rolls have been delivered to the farmstands:

📍 17477 N Franklin Blvd, Nampa
📍 5495 S Locust Grove, Meridian

AND since we’re celebrating cinnamon rolls… Caramel Apple Cinnamon Rolls are back for next weekend! 🍎

Preorder yours now:
2 for $14
4 for $28

Website preordering will be live later today.
PS There is a new delivery option for website orders 👀

Nampa farm stand delivery!ClassicJalapeno cheddarCinnamon rollsCookiesCream cheese pumpkin loaves (in the fridge!)📍17477...
10/03/2026

Nampa farm stand delivery!

Classic
Jalapeno cheddar
Cinnamon rolls
Cookies
Cream cheese pumpkin loaves (in the fridge!)

📍17477 N Franklin Blvd

Address

Nampa, ID
83651-83686-83687

Website

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