Low-Carb Everything

Low-Carb Everything We specialize in preparing low-carb and keto-friendly meals for busy people who want to eat well!

Happy New Year!! It has been a crazy whirlwind of a year and it ended with me flying out of San Diego on a one-way fligh...
01/02/2024

Happy New Year!! It has been a crazy whirlwind of a year and it ended with me flying out of San Diego on a one-way flight. I woke up in Indiana this morning and apparently I live here now! 🥴 My car was delivered today and all of my household goods will be here in a few days. ✨Thank you to everyone who allowed me to cook and bake for you over these past few years and I hope to be able to bring you some new and exciting creations in a fun and exciting way, very soon! 🥰

I have had the absolute BEST clients/food friends and I’m wishing you all the happiest year ever and sending you my love and gratitude. 🥰🥰🥰🥰
🖤Meiko

**LAST CHANCE TO ORDER**As most of you know, I’m moving away and I’m not sure when you’ll be able to order more baked go...
12/10/2023

**LAST CHANCE TO ORDER**
As most of you know, I’m moving away and I’m not sure when you’ll be able to order more baked goods from me. With that in mind, I’m making everything a bit bigger than previous bundles. **Menu correction: Pan de Coco(Coconut-Filled Rolls) will be a pan of 10, not 6 and Tortillas will be ~12”, not 10. Desserts will be in 8x8 or 6x9 pan.**
If you’d like to order something not listed, I might be able to swap it out.
I don’t think I can make more than 20 orders so please get yours in ASAP. I have a lot of packing and moving prep to do and won’t be able to bake as much as I normally would. I hope everyone is able to get all of their favorite treats. Pictures show Rustic Italian and French Loaf as well as Cinnamon Roll Focaccia and Croissants.
Pick-ups start 12/12 and end 12/22. 🥰Thank you for letting me bake low-carb goodies for you!🥰

Hey bread heads! 🙃 If you’ve tried any of my low-carb breads or desserts you know this is a great deal. If you haven’t, ...
11/03/2023

Hey bread heads! 🙃 If you’ve tried any of my low-carb breads or desserts you know this is a great deal. If you haven’t, this is your chance! If you’re craving something that’s not on the list, let me know and we can probably just swap it out.
*I can ship your order for $25 and will include a bonus bread or desert of my choice for all mail orders.(1 Large Priority Mail box) The breads have 1-3 net carbs per serving and the desserts have no more than 4 net carbs per serving.
✨Thank you for your support.✨

This was the last week of meals being prepped the way I’ve been doing them since late 2020. ✨I’m looking forward to spen...
10/31/2023

This was the last week of meals being prepped the way I’ve been doing them since late 2020. ✨
I’m looking forward to spending the rest of the year baking all of the low-carb breads and treats you want/need/crave and maybe making meals that can still help people live low-carb while giving me back my weekends!
I didn’t even get a picture of everything this weekend but here are a few…🥵
1. Sweet Potato Pancakes w/Parm. Eggs
2. Seafood Melt w/Faux-tato Salad
3. Fried Chicken w/Green Bean Gratin
4. Beef Birria & Veggie Ramen
5. Peanut Butter Banana Mousse Cake

It’s the last full week of October and I’m not ready! How are the 3rd quarter goals lookin’? 👀You’re right-I will mind m...
10/24/2023

It’s the last full week of October and I’m not ready! How are the 3rd quarter goals lookin’? 👀You’re right-I will mind my business. 😬
Did you get your Halloween costume yet? Who/what are you thinking of being? I’m gonna be a Real Housewife of National City. I think i can pull it off. 😂🤦🏾‍♀️🫠
Next week will be my last week cranking out weekly meals but I’m sure there will be more food offered before I move away. ✨I’m gonna focus on baking, pasta-making and going outside on the weekends while I can. I hope this food makes people happy!
1. Roast Beef & Sweet Pepper Hash
2.Banana Nut Waffles w/Spinach Scramble
3. Big Mac Bowl
4.Hawaiian Chicken Fried Rice
5. Chicken Gyro w/Cucumber Salad
6.Chili w/Cauli-Mac & Cornbread
7. Red Shrimp Pizza w/Wedge Salad
8. White Choc. Macadamia Sweet Roll

Why does October feel so long? I thought I was posting and IG had an error so my post disappeared and I can’t remember a...
10/17/2023

Why does October feel so long? I thought I was posting and IG had an error so my post disappeared and I can’t remember all the clever stuff I said before! Hope everyone has an amazing week! This is what my clients are eating and I hope everything is delicious!
1. Egg, Chicken & Tomato Skillet
2.Scallion Frittata w/Marmalade Muffin
3. Stuffed Cabbage Rolls
4.Mole Wings w/Street Corn Slaw
5. Shepherd’s Pie
6.Flounder Fajitas w/Cauliflower Fritters
7. French Dip w/Loaded Broccoli
8. Candy Bar Cookies

This month is flying by! What kind of Fall plans are you making? Ever been apple-picking? What are your favorite Fall fl...
10/10/2023

This month is flying by! What kind of Fall plans are you making? Ever been apple-picking? What are your favorite Fall flavors(other than Pumpkin/Pumpkin Spice😂). I hope y’all are on track to reach any goals you set earlier this year. A few of mine were blown to pieces but there are still a few I can tackle so I’m gonna do my best to make myself proud this last quarter! 🤞🏾
At least I’ve been able to help people stay on track with their low-carb lifestyle and this week is a good one. Might need to run this dessert back again very soon! 🤤
1.Bacon, Egg & Veg. Hashbrown Burrito
2. Blueberry Pancakes w/Veggie Scramble
3. Chicken & Broccoli Noodle Bowl
4. Salmon Burger w/Green Bean Fries
5. Tuscan Pork Chop w/Spinach Risotto
6. BBQ Beef Patties w/Pumpkin Home Fries
7. Shrimp Pot Pie
8. Pumpkin Butterscotch Crunch Cake✨

Happy October! I’m giving the house a good cleaning to clear away Summer dust from open windows daily. Then it’s time fo...
10/02/2023

Happy October! I’m giving the house a good cleaning to clear away Summer dust from open windows daily. Then it’s time for cozy Fall foods. I’m thinking silky pastas, creamy bisques, luscious puddings made with high milkfat butters and heavy cream, you know-those ingredients that make you wanna snuggle up and take an epic nap. It’s time to grow our protective layer because winter is coming! 😂 JK, please send help because I’ve just about figured out making croissants and I’m weak. Hope these meals help my folks stay strong this week!
1. Salmon & Baby Corn Omelette
2. Cookie Butter French Toast w/Sausage Scramble
3. Pastrami Salad w/Tomato Soup
4. Korean Corn Dog w/Edamame Stir-Fry
5. Beef & Veggie Taco Pie
6. Smothered Chicken w/Veggie Mash
7. Chipotle Ribeye w/Asparagus Pasta
8. Lemon Meringue Bread Pudding(meringue deflated 😩)

I’m gonna save my energy this week so I can be fully rested and ready to enjoy Beyoncè to the fullest over the weekend! ...
09/18/2023

I’m gonna save my energy this week so I can be fully rested and ready to enjoy Beyoncè to the fullest over the weekend! No meals next week but please still be happy for me! 😂🙃😂 This is what my folks are feasting on this week:
1.Bacon & Sweet Pepper Quiche
2.Smoked Sausage ‘McGriddle’
3.Chicken & Veggie Tortilla Soup
4.Pulled Pork Wrap w/Brussels Slaw
5.Pimento Patty Melt w/Veggie Fries
6.Chicken & Zucchini Parm. Lasagna
7.Shrimp & Chorizo Taquitos w/LC Beans
8.Pumpkin White Chocolate Tarts

9 days of Summer left and shamefully, I still haven’t been to the beach but I am promising myself that I will fix that t...
09/13/2023

9 days of Summer left and shamefully, I still haven’t been to the beach but I am promising myself that I will fix that this week! ⛱️ ☀️MOVING UPDATE-due to a lawyer not doing their job thoroughly, the move has been delayed a few months. I’ll be here at least thru the end of the year! I’m sad to be separated from my fiancé but happy to be able to spend more time with family and friends in CA and continue to cook and bake for all my beautiful low-carbies out here! This is a late post so I hope everyone is having a great week. If you’ve been thinking of trying my food and/or baked goods, this is your sign to do it while you still can! Here’s what they’re munchin’ on this week:
1. Corned Beef & Egg w/Scallion Pancakes
2. Strawberry Biscuits w/Sausage Scramble
3. Pesto Chicken & Tomato Pasta
4. Chili Nachos w/Cilantro Lime Veg. Rice
5. Chinese Rib Tips w/Sesame Broccoli
6. Cajun Snapper w/Creamed Cabbage
7. Shrimp Scampi w/Veggie Noodles
8. HoneyBun Cake

Order your delicious low-carb/sugarfree breads and treats before I relocate to Indianapolis! The breads all have 2 net c...
08/29/2023

Order your delicious low-carb/sugarfree breads and treats before I relocate to Indianapolis! The breads all have 2 net carbs or less per serving and the desserts will have no more than 25 net carbs total!

I’m accepting orders for the Bakery Bundles until 9/6 and pick-ups will end on 9/13. DM for more info. 🥰

Let’s just look at the food pictures and drool-I’m tired! 😂 I’m just trying to make it through this last week of August ...
08/29/2023

Let’s just look at the food pictures and drool-I’m tired! 😂 I’m just trying to make it through this last week of August without incident and this 90 degree sun has other plans! Hope everyone has a great week and remembers to stay hydrated! You can probably catch a couple of my clients in a break room or at their desk licking the container. 😂
1. Bacon & Mushroom Omelette
2.Turkey, Egg & Cheese Monte Cristo
3. Cubano Quesadilla w/Tomato Salad
4. Orange Pepper Wings w/Fried Veg. Rice
5. Greek Eggplant Moussaka
6. Chicken & Veggie Verde Enchiladas
7. Cheesesteak Soup in Bread Bowl
8. PB Caramel Fudge Cookie Bar

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