11/08/2021
Check out this recap of Yogaween from . It was an honor and a privilege to be a part of 🔥
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Embrace Yoga And Begin A Love Affair With Yourself
In order to love ourselves, we must look after ourselves and this requires action, after all ‘love is a verb’! Yes, ‘love’ is a feeling, a noun, but it is also a verb and in order to truly love ourselves we need to take action. Think of all the little things you do for those you love and care about; your partner, your children, your family, your friends… Now think about what do you do for yourself to express the same feelings?
Practicing self-care, allowing yourself to take some time for you without feeling guilty, is really important. For me, this is where yoga comes in. Yoga teaches us to connect with our feelings, both emotional and physical, on a deeper level. It helps us become more aware of our whole selves and in turn, become more accepting of our current situation, whether we are happy with it or not!
There are dozens of variations of yoga, mindfulness, meditation and breathwork that are ideal for helping you on the path to self-love and acceptance, but ultimately it comes down to you. While modern day yoga is generally classed as a group exercise, it’s actually a very individual practice. It’s about training and reconnecting to your body and mind to boost your energy and wellbeing. It’s about harmony, love, acceptance, strength; it’s about your journey. Only you can decide to embrace and accept your own style and, eventually, love yourself for everything you are.
Start your yoga practice today by doing one of the following:
💜 Join us tonight for a donation based yoga session at
💚 Register for our retreat in Mykonos, Greece with .aenise
🤍 Register for our retreat in Santa Marta, Colombia with
Link in bio to sign-up!
Yogaween at Recap 🎥:
🎶: .aenise