Forté Protein Sauce

Forté Protein Sauce Forté marinara with 17g of hidden protein. No added sugar, no seed oils, made in small batches in Massachusetts 🍝 eatforte.com

09/22/2026

High-Protein Pizza Bake 🍕

1 lb lean ground turkey or chicken
1 jar Forté Protein Marinara
1 cup shredded mozzarella
15–20 pepperoni slices
½ onion
½ green bell pepper
Italian seasoning + red pepper flakes

Cook the veggies and meat, stir in Forté, transfer to a baking dish, top with mozzarella + pepperoni, then bake at 400°F for 5–8 minutes.

About 220g protein total / 55g per serving if split into 4.

09/17/2026

50G+ PROTEIN SHRIMP & RICE 🍤

Comfort food that actually hits your protein goals.

Made with Forté Protein Marinara for an easy protein upgrade without another shake or bar.

50g protein per serving

Save this one for dinner.

09/16/2026

High-Protein Tater Tot Casserole

Comfort food, protein-hacked. This one packs 224g of protein in the whole skillet and 56g per serving.

Macros per serving (makes 4):
618 calories | 56g protein | 28g carbs | 31g fat

Ingredients:
🥩 1 lb lean ground beef (90/10)
🍅 1 jar Forté Protein Marinara
🧀 1 cup shredded cheddar cheese
🥔 12 oz crispy tater tots

How to make it:

1. Brown the ground beef in a cast-iron skillet.
2. Add Forté Protein Marinara and let it simmer.
3. Top with shredded cheese, then arrange frozen tater tots over the top.
4. Bake at 425°F for 20–25 minutes, until golden and crispy.

Save this for your next high-protein comfort meal.

What should we protein-hack next? 👇

09/16/2026

Pizza Popovers 🍕 High-protein comfort food that actually hits.

Ingredients:
3 eggs
1 cup milk
1 cup flour
1 tsp Italian seasoning + salt
Shredded parmesan + mozzarella
Diced pepperoni
Forté Protein Marinara for dipping

Blend eggs, milk, flour, and seasoning until smooth. Mix in the cheese and pepperoni, pour into greased muffin tins, and bake at 400°F for 20–25 minutes until golden and puffed.

Serve warm with Forté Protein Marinara 🤌

Approx. macros per popover:
~155 calories | ~10g protein | ~10g carbs | ~8g fat*

Save this one for your next pizza craving.

09/14/2026

Comfort food that actually helps you hit your macros 🍝

This protein bolognese meal prep packs approximately 350g of protein across the entire batch. Split it into 4 servings for nearly 88g per meal.

What you’ll need:

• 1 jar Forté Protein Marinara
• 1 lb 99% lean ground turkey
• 1 box protein rotini
• Cherry tomatoes
• Onion
• Extra-virgin olive oil
• Your favorite meat seasoning

All the comfort of pasta, built for your protein goals.

Save this for your next meal-prep day and send it to someone who needs better protein meals.

09/11/2026

Is pizza healthy? 🍕 We asked the streets.

The answer was pretty clear…

Pizza might not be a health food, but the sauce can do a lot more.

09/08/2026

Protein shake or real food?

Pick a side

08/29/2026

POV: you upgraded your meatball sub.

Grilled meatballs. Toasted bread. Forté Protein Marinara.

An extra 17g of protein per serving.

08/23/2026

Pasta and pizza have always been treated like guilty meals.

We thought they deserved an upgrade.

17g protein per serving.
No added sugar.
No seed oils.

Same comfort food. Better macros.

Try Forté Protein Marinara. Link in bio.

08/11/2026

High Protein Taco Pizzas
Macros per taco: 420 Calories | 30g Protein
Tastes like cheat-day pizza, but built to help you hit your daily protein goals effortlessly. Powered by Forté Protein Marinara Sauce so you get maximum protein with pure pizza flavor.
Ingredients (Makes 4 Tacos)
Chicken & Seasoning:
1 lb diced chicken breast
1 tbsp cornstarch or flour
1 tsp taco seasoning
Dash of hot sauce
Tacos & Toppings:
4 tortillas
1/2 cup Forté Protein Marinara Sauce
1/2 cup shredded mozzarella cheese
Olive oil for drizzle
Instructions:
1. Prep Chicken: Combine diced chicken breast, flour, taco seasoning, and hot sauce in a bowl. Toss until coated.
2. Cook: Toss chicken into a heated skillet and cook over medium-high heat until cooked through.
3. Assemble: Lay tortillas flat on a baking tray. Add cooked chicken down one half, spoon over Forté Protein Marinara Sauce, and top with shredded mozzarella.
4. Fold & Top: Fold each tortilla over, drizzle the tops with olive oil, and finish with a sprinkle of extra mozzarella.
5. Bake: Bake at 400°F (200°C) for 8 to 10 minutes until the cheese is melted and bubbly.
Save this recipe for your next meal prep.
Click the link in bio to order Forté Protein Marinara Sauce today.

Address

6823 St Charles Ave
New Orleans, LA
70118

Website

Alerts

Be the first to know and let us send you an email when Forté Protein Sauce posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category