LinktoNutrition

LinktoNutrition Lauren Link, RD, CSSD
Passionate about helping athletes reach their performance potential and helpin

“Ok grandma…let’s get you to bed…” 👵🏼😂😂But really, the early NCAA sports nutrition fueling scene was a wild time 🥴 who w...
08/15/2026

“Ok grandma…let’s get you to bed…” 👵🏼

😂😂But really, the early NCAA sports nutrition fueling scene was a wild time 🥴 who was there and witnessed it with their own eyes?! 🙋🏻‍♀️

What did I miss? Send to whoever was in the trenches bagging up dried fruit and bagels with you…

08/14/2026

🆘

Profit wins *most* of the time for *most* corporations- especially the bigger they get 🤑🤑🤑
08/10/2026

Profit wins *most* of the time for *most* corporations- especially the bigger they get 🤑🤑🤑

This is niche 😂 but for my collegiate dietitian friends, drop an emoji to express what stage of fall camp you’re current...
08/03/2026

This is niche 😂 but for my collegiate dietitian friends, drop an emoji to express what stage of fall camp you’re currently at 🤣🤣

These days I work with soccer and volleyball so I’m 🫨😵‍💫😮‍💨

Stay strong out there friends ✊🏼 and sorry HANNAH BERNER for bringing you into this 😶

One really simple piece of advice regarding supplements is never take recommendations from people who have a financial i...
07/13/2026

One really simple piece of advice regarding supplements is never take recommendations from people who have a financial interest in your decision 🤷🏻‍♀️

You guys know I can’t resist a meme…stealing inspo from Kelly Jones MS, RD, CSSD | Performance Dietitian on this one 🤪🏙️...
07/02/2026

You guys know I can’t resist a meme…stealing inspo from Kelly Jones MS, RD, CSSD | Performance Dietitian on this one 🤪🏙️🏴

Why is your athlete cramping? It’s not as simple as shoving a bunch of water or electrolytes down their throats‼️
06/20/2026

Why is your athlete cramping? It’s not as simple as shoving a bunch of water or electrolytes down their throats‼️

You guys know I can’t resist a meme, certainly not a TS one 🪩
06/12/2026

You guys know I can’t resist a meme, certainly not a TS one 🪩

Please sound off if this makes you want to scream 🫨Also it’s a terrible model because there is a legitimate chance I jus...
06/08/2026

Please sound off if this makes you want to scream 🫨

Also it’s a terrible model because there is a legitimate chance I just say “nope” to a potential new vendor, and go with an option that does not require this madness.

Do you have someone in your life who has recently wrapped up their athletic career and is struggling?! 😰How to stay acti...
05/20/2026

Do you have someone in your life who has recently wrapped up their athletic career and is struggling?! 😰

How to stay active…

How to structure their workout without a coach guiding…

How to adjust their intake for new expenditure…

What to do when they’re feeling like their identity is gone…

There are so many unique challenges to this transition, and I’m here to help! 🫡 Give your favorite former athlete the gift of a smooth transition 🤗

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