Up and At Em'

Up and At Em' Fresh and Flavorful, Home delivered! Link below for Order Form!

NEW MENU!!!Ugh, I’m really excited about this menu. I had a lot of fun making it, and the whole thought behind Up and At...
10/29/2025

NEW MENU!!!

Ugh, I’m really excited about this menu. I had a lot of fun making it, and the whole thought behind Up and At Em’ is truly a belief that fun and love is translated into food. I hands down believe you digest food better when someone is enjoying making it for you. Anyways if you could please!!! If you are in New Orleans, tell a friend about it who doesn’t love to cook. I would love to be the person they call when they need some food for the week!

Chicken Thighs with Orzo
Mongolian Beef Ramen
Spaghetti Squash with Red Sauce
Granola Bars

And now introducing— Family Sized Portions! ❤️

10/07/2025
10/07/2025
Hi everyone!! My name is Emily Villavaso, creator of Up and At Em’, and I’m so excited to be here sharing some of my hom...
10/07/2025

Hi everyone!! My name is Emily Villavaso, creator of Up and At Em’, and I’m so excited to be here sharing some of my home cooked meals with you!! I truly believe food can be delicious AND healthy— most importantly, food cooked with loving energy is nourishing from the inside out. Stay tuned for photos of what we’ve got cooking, and how to get involved! ❤️

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New Orleans, LA

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