Retreat Microdose

Home
United States
New York, NY
Retreat Microdose

Retreat is a platform & community that supports your personal growth with microdosing. Find your flow, .

03/20/2025

Heal your body, mind, and spirit with m*crodosing 🍄✨
M*crodosing isn’t about escaping—it’s about enhancing the way you show up in the world. Studies show it may help:
💛 Improve mood—reducing anxiety, depression & stress 🧠 Increase focus—boosting cognitive function & mental clarity 🎨 Enhance creativity—expanding problem-solving & divergent thinking
A little can go a long way when done with intention. Curious about the benefits of psychdelics in a mcrodose approach? Drop a 🍄 in the comments!

03/19/2025

Honoring and advocating for women this month & always. ❤️‍🔥

03/18/2025

M*crodosing & Motherhood: Finding Presence, Patience & Joy 🌿✨
Motherhood is a journey of deep love, growth, and sometimes… overwhelm. M*crodosing can be a gentle tool to support moms in:
💛 Staying present during the little moments that matter 💛 Cultivating more patience & emotional regulation 💛 Reframing stress & shifting out of survival mode 💛 Processing emotions & breaking generational patterns 💛 Rediscovering joy—within yourself & with your children
When you care for your own well-being, you show up even more fully for those who need you. 💫
Mamas, have you explored m*crodosing? We’d love to hear your experience. 👇
*crodose

03/17/2025

Bookmark me if you want to start microdosing! 🍄✨
Microdosing is more than just taking a small amount of psilocybin—it’s about intention, consistency, and finding what works best for you. Here’s what you need to know:
📌 🍄 Dosage = A microdose is 0.1-0.5 grams and is sub-hallucinogenic, meaning you won’t experience full psychedelic effects but may notice subtle shifts in mood, creativity, and focus.
📌 The Stamets Stack—a powerful combo of psilocybin, lion’s mane & niacin designed for brain health & neuroplasticity.
📌 Set & Setting Matter—your mindset and environment play a huge role in your experience. Approach microdosing with intention, in a safe and supportive space.
📌 Best Practices—set an intention, track your mood, start low & go slow, and always integrate your experience.
Microdosing is a journey—approach it with mindfulness & curiosity. Ready to dive in? Drop a 🍄 in the comments!

03/16/2025

How can m*crodosing improve your relationship? 🌿💫
When we deepen our connection with ourselves, we show up more fully in our relationships. Microdosing can help by:
💛 Increasing presence & awareness in conversations 💛 Enhancing emotional connection & empathy 💛 Helping reframe perspectives & break old patterns 💛 Supporting the healing of past wounds that affect intimacy 💛 Rediscovering joy—together
Relationships thrive when we bring more intention, curiosity, and heart. Have you noticed shifts in your relationships through microdosing? Let us know below! 👇✨

03/14/2025

🌿 Psilocyb*n Experiences: A Journey Through Consciousness 🍄✨

From micro to heroic, every dose offers a unique experience. Whether you’re seeking enhanced creativity, vivid colors, deep introspection, or a profound ego-dissolving journey, psilocybin can be a powerful tool for transformation.

Set & setting matter. Always approach with intention, support, and respect for the medicine, regardless of dose.

03/12/2025

2025 mood. 🐸🍄🫠🥸🌲

When the world gets scary: seek community, time in nature, water, animals, loved ones.

03/10/2025

2025 is going to be another rollercoaster. 🎡Rather than buckle up, why not let go? 🍄🧘🏻‍♀️

03/09/2025

The right way to lose it. 🍄🧬💓

03/08/2025

Women have and will continue to lead the way in the plant medicine movement. Thank you to our healers, leaders & visionaries. 🌿✨

Long before tech bros were obsessed with biohacking and m*crodosing… before Netflix documentaries turned psych*delics into mainstream wellness… there were plant healers—the feminine backbone of many indigenous traditions.

For centuries, women have been the stewards of plant medicine, holding the wisdom of healing, transformation, and ceremony. María Sabina, a Mazatec healer from Mexico, was one such visionary. Her work with psilocyb*n mushrooms helped introduce the Western world to their power—but at great cost to her people and her practice.

Today, as psychedel*cs reclaim their place in healing, we honor the women—past and present—who have preserved, practiced, and fought for this sacred knowledge.

03/06/2025

🌿 Healing is personal, but no one should have to do it alone. At Retreat, we believe in the power of diverse perspectives, the necessity of equitable access, and creating truly safe spaces so that everyone can do the work.

Psychedelics are a tool—not a cure-all—and true transformation happens when we integrate, reflect, and connect with trusted guides and supportive communities.

Healing should be accessible, ethical, and intentional. Because everyone deserves the opportunity to explore, evolve, and reclaim their well-being. 💫✨

03/05/2025

You can change your life by changing your days. ✨Intention + Microdose + Aligned Action = Transformation. 🍄📈🥳

Address

New York, NY

Telephone

+17275109452

Website

http://www.retreatfoods.com/

Alerts

Be the first to know and let us send you an email when Retreat Microdose posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Retreat Microdose:

Shortcuts

Featured

Gaia Restaurant NYC
42 West 35th Street

Want your business to be the top-listed Food & Beverage Service in New York?