Grandma's Cooking Secret

Grandma's Cooking Secret Discover Best Secret Grandma's Recipes
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Honey Garlic Steak and Shrimp Lo Mein🍽😋Sweet and savory steak and shrimp lo mein tossed in sticky honey garlic sauce for...
06/11/2026

Honey Garlic Steak and Shrimp Lo Mein🍽😋

Sweet and savory steak and shrimp lo mein tossed in sticky honey garlic sauce for a bold high protein dinner😋😋

Ingredients:

1 lb sirloin steak cut into bite size pieces
1 lb large shrimp peeled and deveined
12 oz lo mein noodles
2 cups shredded cabbage
2 bell peppers sliced
1/2 cup soy sauce
1/3 cup honey
2 tbsp oyster sauce

Directions:

Cook lo mein noodles according to package instructions then drain and set aside
In a bowl whisk soy sauce honey and oyster sauce
Heat a skillet over medium high heat and cook steak until browned then remove
In the same skillet cook shrimp until pink and tender then remove
Add cabbage and bell peppers and stir fry for 3 to 4 minutes
Return steak and shrimp to the skillet
Add cooked noodles and pour in sauce
Toss everything together until evenly coated and heated through
Serve hot and enjoy

Serving: 4

Calories: 640
Net Carbs: 48g
Protein: 46g
Fat: 28g

Tips or Variations:

Add garlic and ginger for extra depth of flavor
Use whole wheat noodles for added fiber
Add broccoli or snap peas for more vegetables
Adjust honey for a sweeter or more balanced sauce

Hibachi Chicken and Steak Fried Rice🍽😋Juicy hibachi chicken and steak with fried rice and veggies for a bold high protei...
06/11/2026

Hibachi Chicken and Steak Fried Rice🍽😋

Juicy hibachi chicken and steak with fried rice and veggies for a bold high protein takeout style dinner😋😋

Ingredients:

1 lb boneless skinless chicken breast cut into bite size cubes
1 lb sirloin steak cut into bite size pieces
1 tbsp oil for chicken
1 tbsp butter for chicken
1 tbsp soy sauce for chicken
1 tsp minced garlic for chicken
1/2 tsp garlic powder
1/2 tsp black pepper
Salt to taste
1 tbsp oil for steak
1 tbsp butter for steak
1 tbsp soy sauce for steak
1 tsp minced garlic for steak
1/2 tsp black pepper for steak
Salt to taste
4 cups cooked rice chilled
2 eggs scrambled
1/2 cup diced carrots
2 tbsp soy sauce
1 tbsp butter for rice
1 tbsp oil for rice
1 tsp sesame oil
Black pepper to taste
1 medium onion sliced
1 zucchini chopped
1/2 cup shredded carrots
1 tbsp butter for veggies
1 tbsp soy sauce for veggies
Salt to taste
Black pepper to taste

Directions:

Heat oil and butter in a large skillet and add rice eggs carrots soy sauce sesame oil and black pepper
Stir fry until hot and slightly crispy then set aside
Heat oil in another skillet and cook chicken with garlic powder black pepper and salt until browned
Add butter garlic and soy sauce and toss until coated then remove
In a hot skillet cook steak until browned
Add butter garlic soy sauce salt and black pepper and cook briefly then remove
In the same skillet melt butter and add onion zucchini and shredded carrots
Stir in soy sauce salt and black pepper and cook until tender crisp
Serve fried rice with chicken steak and veggies layered on top

Serving: 4

Calories: 680
Net Carbs: 48g
Protein: 48g
Fat: 30g

Tips or Variations:

Use cauliflower rice for a lower carb version
Add mushrooms or broccoli for extra vegetables
Swap steak with shrimp for a surf and turf twist
Drizzle extra sesame oil before serving for added flavor

Sloppy Joe Potato Skillet😋🍽Crispy potatoes with cheesy sloppy joe beef for a hearty high protein comfort skillet dinner😋...
06/11/2026

Sloppy Joe Potato Skillet😋🍽

Crispy potatoes with cheesy sloppy joe beef for a hearty high protein comfort skillet dinner😋😋

Ingredients:

5 small to medium potatoes peeled and diced into cubes
2 tbsp olive oil
Salt to taste for potatoes
Black pepper to taste for potatoes
Garlic powder to taste for potatoes
Paprika to taste for potatoes
1 lb ground beef
1 onion chopped
1 tbsp minced garlic
1 can 8 oz tomato sauce
1/4 cup ketchup
2 tbsp BBQ sauce
1 tbsp yellow mustard
1 to 2 tbsp Worcestershire sauce
1/2 tsp salt for beef mixture
1/2 tsp black pepper for beef mixture
1 tsp onion powder
1 tsp paprika
1 cup shredded cheddar cheese

Directions:

Toss diced potatoes with olive oil salt black pepper garlic powder and paprika
Cook potatoes in air fryer at 400 degrees F for about 20 minutes shaking occasionally until crispy
In a large skillet cook ground beef and onion over medium heat until browned
Season with salt black pepper onion powder and paprika
Add garlic and cook for 1 minute
Stir in Worcestershire sauce tomato sauce ketchup mustard and BBQ sauce
Simmer until thick and glossy
Add cooked potatoes to the skillet and gently mix
Sprinkle cheddar cheese over the top
Place under broiler for about 2 minutes until cheese is melted and bubbly
Serve hot directly from the skillet

Serving: 4

Calories: 620
Net Carbs: 34g
Protein: 36g
Fat: 34g

Tips or Variations:

Use ground turkey for a lighter version
Add bell peppers or jalapenos for extra flavor
Swap potatoes with sweet potatoes for a different twist
Top with green onions or sour cream for extra richness

Creamy Spinach & Ricotta Baked Cannelloni with Golden Cheese Crust🛒 What You NeedFor the filling2 cups fresh spinach (or...
06/11/2026

Creamy Spinach & Ricotta Baked Cannelloni with Golden Cheese Crust

🛒 What You Need

For the filling
2 cups fresh spinach (or frozen, thawed & drained)
250 g ricotta
½ cup grated mozzarella
¼ cup parmesan
1 egg
2 cloves garlic (minced)
Salt & pepper
Pinch of nutmeg (optional)

For the sauce
2 cups marinara sauce (store-bought or homemade)
½ cup cream (optional, for extra richness)

For assembly
12–14 cannelloni tubes (or lasagna sheets rolled)
1 cup shredded mozzarella
¼ cup parmesan

Optional
Fresh basil
Chili flakes
Extra herbs

👨‍🍳 How to make it

Preheat oven to 180°C (160°C fan)
Sauté garlic lightly, then add spinach and cook until wilted; cool slightly
Mix spinach with ricotta, mozzarella, parmesan, egg, salt, pepper, and nutmeg
Fill cannelloni tubes with the mixture
Spread a layer of marinara (mixed with cream if using) on the base of a baking dish
Arrange filled cannelloni in a single layer
Pour remaining sauce over the top
Sprinkle with mozzarella and parmesan
Cover with foil and bake for 25 minutes
Remove foil and bake another 15–20 minutes until golden and bubbling
Rest for 5–10 minutes before serving

📊 Nutritional Info (per serving, serves 4–5)

Calories: 430
Protein: 20g
Carbohydrates: 32g
Fat: 24g
Fiber: 4g
Sodium: 420mg

Creamy Spinach & Ricotta Baked Cannelloni with Golden Cheese Crust😋😋🛒 What You NeedFor the filling2 cups fresh spinach (...
06/10/2026

Creamy Spinach & Ricotta Baked Cannelloni with Golden Cheese Crust😋😋

🛒 What You Need

For the filling
2 cups fresh spinach (or frozen, thawed & drained)
250 g ricotta
½ cup grated mozzarella
¼ cup parmesan
1 egg
2 cloves garlic (minced)
Salt & pepper
Pinch of nutmeg (optional)

For the sauce
2 cups marinara sauce (store-bought or homemade)
½ cup cream (optional, for extra richness)

For assembly
12–14 cannelloni tubes (or lasagna sheets rolled)
1 cup shredded mozzarella
¼ cup parmesan

Optional
Fresh basil
Chili flakes
Extra herbs

👨‍🍳 How to make it

Preheat oven to 180°C (160°C fan)
Sauté garlic lightly, then add spinach and cook until wilted; cool slightly
Mix spinach with ricotta, mozzarella, parmesan, egg, salt, pepper, and nutmeg
Fill cannelloni tubes with the mixture
Spread a layer of marinara (mixed with cream if using) on the base of a baking dish
Arrange filled cannelloni in a single layer
Pour remaining sauce over the top
Sprinkle with mozzarella and parmesan
Cover with foil and bake for 25 minutes
Remove foil and bake another 15–20 minutes until golden and bubbling
Rest for 5–10 minutes before serving

📊 Nutritional Info (per serving, serves 4–5)

Calories: 430
Protein: 20g
Carbohydrates: 32g
Fat: 24g
Fiber: 4g
Sodium: 420mg

Garlic Parmesan Ground Beef Penne😋🍽Creamy garlic parmesan ground beef penne loaded with melty cheese for a rich high pro...
06/10/2026

Garlic Parmesan Ground Beef Penne😋🍽

Creamy garlic parmesan ground beef penne loaded with melty cheese for a rich high protein dinner😋😋

Ingredients:

12 oz penne pasta
1 lb ground beef
2 tbsp butter
1 tbsp olive oil
4 cloves garlic minced
1 tsp garlic powder
1 tsp Italian seasoning
1/2 tsp black pepper
Salt to taste
1 1/2 cups heavy cream
1/2 cup milk
1 cup grated parmesan cheese
1 cup shredded mozzarella cheese
1/2 cup reserved pasta water
2 tbsp fresh parsley chopped

Directions:

Cook penne in salted boiling water until tender then reserve pasta water and drain
Heat olive oil and butter in a skillet over medium high heat
Add ground beef and cook until browned breaking into crumbles
Stir in garlic garlic powder Italian seasoning salt and black pepper and cook until fragrant
Pour in heavy cream and milk and stir until warmed through
Add parmesan and mozzarella and stir until melted and creamy
Add cooked penne and toss until fully coated
Use reserved pasta water as needed to loosen sauce
Let sit briefly so sauce thickens
Garnish with parsley and serve warm

Serving: 4

Calories: 680
Net Carbs: 46g
Protein: 38g
Fat: 36g

Tips or Variations:

Add spinach or mushrooms for extra flavor and nutrients
Use ground turkey for a lighter version
Swap penne with rotini or rigatoni for a different texture
Add red pepper flakes for a little heat

Creamy Herb Chicken with Mashed Potatoes & Roasted Carrots😋😋Prep: 15 min | Cook: 40 min | Total: 55 min | Servings: 4 | ...
06/10/2026

Creamy Herb Chicken with Mashed Potatoes & Roasted Carrots😋😋
Prep: 15 min | Cook: 40 min | Total: 55 min | Servings: 4 | Calories: ~760 per serving

Ingredients:

For the chicken + sauce

4 boneless chicken thighs (or 2 large breasts) 🍗
1 tbsp olive oil
2 tbsp butter
3 garlic cloves, minced 🧄
250 ml (1 cup) heavy cream
120 ml (½ cup) chicken stock
50 g (½ cup) grated parmesan 🧀
1 tsp dried thyme
Salt and black pepper
1 tbsp chopped parsley 🌿

For the mashed potatoes

800 g (1¾ lb) potatoes, peeled and cubed 🥔
60 ml (¼ cup) warm milk
2 tbsp butter
Salt to taste

For the carrots

300 g (10 oz) carrots, peeled
1 tbsp olive oil
Salt and pepper

Instructions:

Heat oven to 220°C / 425°F. Toss carrots with olive oil, salt, and pepper. Roast for 25–30 minutes, turning halfway.
Boil potatoes in salted water for 15–18 minutes until fork tender. Drain and mash with warm milk, butter, and salt. Cover to keep warm.
Season chicken generously. Heat oil in a skillet over medium-high heat and cook 5–6 minutes per side until deeply golden and cooked through. Remove and rest.
Lower heat. Add butter and garlic to the skillet and cook for 30 seconds. Pour in stock and cream, then stir in parmesan and thyme. Simmer 3–4 minutes until slightly thickened.
Return chicken to the pan and spoon sauce over the top.
Serve over mashed potatoes with roasted carrots and finish with parsley.

Sticky Honey Garlic Chicken Fried Rice🍽😋Crispy honey garlic chicken with classic fried rice for a sweet savory high prot...
06/10/2026

Sticky Honey Garlic Chicken Fried Rice🍽😋

Crispy honey garlic chicken with classic fried rice for a sweet savory high protein dinner😋😋

Ingredients:

1 1/2 lbs boneless chicken breast cut into bite size pieces
1/2 cup cornstarch
1/2 tsp salt
1/2 tsp black pepper
1 tbsp oil
1/3 cup soy sauce
1/4 cup honey
2 tbsp brown sugar
2 tbsp ketchup
2 cloves garlic minced
1 tbsp rice vinegar
1 tsp sesame oil
1 tbsp cornstarch
2 tbsp water
3 cups cooked rice chilled
2 eggs lightly beaten
1/2 cup peas
1/2 cup diced carrots
2 green onions chopped
2 tbsp soy sauce
1 tbsp butter or oil

Directions:

Season chicken with salt and black pepper and coat with cornstarch
Heat oil in a skillet over medium high heat and cook chicken until golden and fully cooked
In a bowl mix soy sauce honey brown sugar ketchup garlic rice vinegar and sesame oil
Add cornstarch mixed with water and simmer until thick and glossy
Toss cooked chicken in the sauce until fully coated
In another skillet heat butter or oil and scramble eggs
Add rice peas carrots green onions and soy sauce
Stir fry until heated through and slightly crispy
Serve sticky chicken alongside or over fried rice

Serving: 4

Calories: 590
Net Carbs: 55g
Protein: 36g
Fat: 20g

Tips or Variations:

Use cauliflower rice for a lower carb option
Add broccoli or snap peas for extra vegetables
Swap chicken for shrimp for a seafood version
Drizzle extra sesame oil for added flavor

Sticky Jerk Chicken Bake🍽😋😋Sticky jerk chicken baked with peppers and bold spices for a flavorful high protein comfort d...
06/10/2026

Sticky Jerk Chicken Bake🍽😋😋

Sticky jerk chicken baked with peppers and bold spices for a flavorful high protein comfort dinner😋😋

Ingredients:

3 lbs chicken drumsticks and thighs
1 green bell pepper chopped
1 red bell pepper chopped
1 large onion chopped
4 cloves garlic minced
2 green onions sliced
2 tbsp olive oil
2 tbsp jerk seasoning
1 tbsp smoked paprika
1 tsp garlic powder
1 tsp onion powder
1 tsp dried thyme
1/2 tsp cayenne pepper optional
2 tbsp brown sugar
2 tbsp soy sauce
1 tbsp Worcestershire sauce
1 tbsp apple cider vinegar
Juice of 1 lime

Directions:

Preheat oven to 400 degrees F
In a large bowl mix jerk seasoning smoked paprika garlic powder onion powder thyme cayenne brown sugar soy sauce Worcestershire sauce vinegar lime juice and olive oil
Add chicken and toss until fully coated
Let marinate for at least 30 minutes or longer for deeper flavor
Spread chopped onion bell peppers garlic and green onions in a baking dish
Place chicken on top and pour remaining marinade over
Cover loosely with foil and bake for 35 minutes
Remove foil and bake another 25 to 30 minutes until chicken is tender and browned
Baste with pan juices during cooking for extra flavor
Broil for 2 to 3 minutes for caramelized finish
Serve hot with vegetables and sauce spooned over

Serving: 5

Calories: 540
Net Carbs: 10g
Protein: 45g
Fat: 32g

Tips or Variations:

Use boneless chicken thighs for quicker cooking and easier serving
Add potatoes or carrots to the baking dish for a full one pan meal
Adjust cayenne and jerk seasoning to control spice level
Serve with rice or cauliflower rice for a balanced plate

Slow-Simmered Irish Lamb and Garden Root Vegetable Stew in a Fragrant Herb-Infused Broth🍽😋😋3. Recipe😋Ingredients:2 lbs l...
06/10/2026

Slow-Simmered Irish Lamb and Garden Root Vegetable Stew in a Fragrant Herb-Infused Broth🍽😋😋

3. Recipe😋

Ingredients:

2 lbs lamb shoulder, cut into chunks
2 tablespoons olive oil
1 large onion, diced
3 cloves garlic, minced
4 carrots, peeled and sliced
3 parsnips, peeled and chopped
4 Yukon Gold potatoes, cubed
2 celery stalks, sliced
4 cups beef broth
1 cup stout beer (optional)
2 tablespoons tomato paste
1 tablespoon Worcestershire sauce
2 teaspoons fresh thyme leaves
1 teaspoon fresh rosemary, chopped
2 bay leaves
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons all-purpose flour
2 tablespoons fresh parsley, chopped

Directions:

Heat olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.
Toss the lamb chunks with flour, salt, and pepper until lightly coated.
Brown the lamb in batches for 6–8 minutes, then transfer to a plate.
In the same pot, sauté the onion for 3–4 minutes until softened.
Add garlic and cook for 30 seconds until fragrant.
Stir in tomato paste and cook for 1 minute.
Pour in the stout beer and scrape up any browned bits from the bottom of the pot.
Add beef broth, Worcestershire sauce, thyme, rosemary, and bay leaves.
Return the browned lamb to the pot and bring to a gentle simmer.
Cover and cook on low heat for 1 hour.
Add carrots, parsnips, potatoes, and celery.
Continue simmering for 45–60 minutes, or until the lamb is fork-tender and the vegetables are soft.
Remove bay leaves and adjust seasoning to taste.
Sprinkle with fresh parsley before serving.
Serve hot with crusty bread or Irish soda bread.

Prep Time: 20 minutes | Cooking Time: 2 hours | Total Time: 2 hours 20 minutes

Kcal: 485 kcal | Servings: 6 servings

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Bein Food New York Bf
New York, NY
12300

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+12345675421

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