07/07/2026
Cheesy Chicken & Eggplant Roll-Ups
Ingredients
For the Eggplant
2 large eggplants, sliced lengthwise into ¼-inch (6 mm) strips
2 tbsp olive oil
1 tsp salt
½ tsp black pepper
For the Filling
2 cups cooked shredded chicken
1 cup ricotta cheese
1 cup shredded mozzarella cheese
¼ cup grated Parmesan cheese
2 cloves garlic, minced
1 tsp Italian seasoning
½ tsp paprika
Salt and black pepper, to taste
Sauce
1½ cups marinara sauce
Topping
1½ cups shredded mozzarella cheese
¼ cup grated Parmesan cheese
Fresh parsley, chopped (for garnish)
Preparation Method
Step 1: Prepare the Eggplant
Preheat the oven to 400°F (200°C).
Brush both sides of the eggplant slices with olive oil and season with salt and pepper.
Arrange them on a baking sheet lined with parchment paper.
Roast for 12–15 minutes, or until the slices are tender and flexible.
Step 2: Make the Filling
In a large bowl, combine the shredded chicken, ricotta, mozzarella, Parmesan, garlic, Italian seasoning, paprika, salt, and pepper.
Mix until well combined.
Step 3: Assemble the Roll-Ups
Spread a thin layer of marinara sauce over the bottom of a baking dish.
Place a spoonful of the chicken mixture on one end of each eggplant slice.
Roll up tightly and place seam-side down in the baking dish.
Repeat with the remaining eggplant slices.
Step 4: Add the Sauce and Cheese
Spoon the remaining marinara sauce over the roll-ups.
Sprinkle evenly with mozzarella and Parmesan cheese.
Step 5: Bake
Bake at 375°F (190°C) for 20–25 minutes, until the cheese is melted, bubbly, and lightly golden.
Step 6: Serve
Let the roll-ups rest for 5 minutes before serving.
Garnish with freshly chopped parsley.
Serve with garlic bread, pasta, or a crisp green salad.
Prep Time: 25 minutes
Cook Time: 40 minutes
Total Time: 1 hour 5 minutes
Servings: 4–6