Scrumptious Flavors

03/26/2015

"Now that the safety of glyphosate (An active ingredient widely used in herbicide Roundup) is clearly in question, perhaps it’s time to mandate that the corporation — not the taxpaying public — bear the brunt of determining whether it should still be sold. Since the Environmental Protection Agency doesn’t have the resources to test, let Monsanto pay for the necessary, and independent, research."

http://www.nytimes.com/2015/03/25/opinion/stop-making-us-guinea-pigs.html?ref=dining

Roundup, widely used in farming, is “probably” carcinogenic.

03/01/2015

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12/13/2014

Complement your healthy eating habits with this easy recipe: Vanilla-flavored almond milk pudding topped with fresh fruit - banana, , mango, blueberries and . This right here gives a new meaning to the term 'deliciously healthy'! Get this recipe here: http://www.scrumptiousflavors.com/chia-seed-pudding/

10/18/2014

Hosted by International Chef Nneka

10/18/2014

Hosted by International Chef Nneka

10/17/2014

Hey Guys, tomorrow (Saturday, October 18th), I'll be covering the one and only New York City Wine & Food Festival ( ) presented by FOOD & WINE for Scrumptious Flavors! Yay!! Therefore, follow me on Instagram http://instagram.com/scrumptiousflavors to experience this amazing event through my culinary eyes.

This event brings together the world’s greatest chefs, winemakers, spirits producers and personalities to educate palates and entertain attendees in high style. Can't wait!! Cheers!!

Find delicious/healthy recipes, cooking tips, recommendations for easy entertaining and food travel experiences through the culinary eyes of .

09/24/2014

Do you find yourself overwhelmed by the constant barrage of “health tips” we are all exposed to these days? What is the best diet? What is the newest superfood? What is the best way to exercise? The

09/21/2014

Today, I drew inspiration from Food & Wine and made this grilled salad for brunch. Delicious!

09/20/2014

7 MORE DAYS TO GO! Experience West African Food like never before! This Cooking Class & Dinner Party hosted by International Chef Nneka - Founder of Scrumptious Flavors (A Healthy Food Website) promises to be EPIC! Don't miss out! GET YOUR TICKETS TODAY bit.ly/tasteofafrica and prepare to be amazed!

09/20/2014

This is how it went down last night.....slice of my homemade organic/gluten-free lamb pizza in one hand and glass of Rioja in the other hand........eating pizza will never be the same for me again! Why buy already-made when I can whip up a tastier and healthier version?? Sink your teeth into this deliciousness. My freshly made tomatoes sauce infused in herbs and the juicy lamb cubes are divine!! Recipe will be posted on Scrumptious Flavors website shortly! Have a great day guys!!

09/17/2014

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Check out www.scrumptiousflavors.com for healthy recipes and start living a healthy life today.

Obesity rates in the U.S. have reached historic highs, according to a new report.

09/15/2014

Sink your teeth into my homemade veggie pizza topped with freshly made . (Note, pizza dough is infused with and )