Swigs Newberry

06/02/2026

Send this to the person you want to take you on a day date to

…their treat! 😂

06/02/2026

EVERYTHING you need…nothin’ you don’t!

Meal replacement shakes
Protein iced coffees
MEGA energy teas

Were your one stop shop to better nutrition!!!

06/02/2026

Mark your calendars

✨ I’m so excited to partner with Swigs in Newberry for a Celiac Awareness Day! ✨

We’ll have amazing local vendors featuring everything from 3D designs to clothing, plus FREE face painting for kids by me and ! 🎨💙

Come out 11-2, support local businesses, learn more about celiac disease, and enjoy a fun day with our community. I can’t wait to see everyone there!

Message me for more information or to let me know you’re coming! 💙

06/01/2026

New Menu Drop!

Come check out our June bevvies…new shakes, new teas & new coffees all month!

This little gem is our version of a Root Beer Float…all the flavor but GUILT FREE!!!!

12g of Whey Protein
75mg of Caffiene
9g of Carbs
ONLY 110 calories

Packed with a protein amino blend, 1500mg of L-glutamine & 2000mg of BCAA’s.

***NSF certified

05/31/2026

Our menu along with the monthly specials menu!

05/30/2026

Do you know what’s in your cup?

ALL big brand coffee shops put upwards of 1/3 of a cup of sugar per 16-24oz cup of coffee 🤯

They count on us not caring about the negative impact that it has on our health…slowly getting us addicted and leading us down a deadly path

By drinking just 1 of the Big Brand Name coffees a day, 5 days a week, you end up consuming 35-45 POUNDS of sugar per year!!!

…this is ONLY from the iced coffees and NOT including anything else you eat or drink!!!

Things such as:
- soda (diet or not)
- breads and pastas
- candy and sweets
- cereals and pastries
- protein bars
- and 80% of everything else

This is 10-20X more sugar consumed annually per person than just 50 years ago…and ironically we have more heart disease, diabetes and chronic illness than EVER IN HISTORY

Why waste calories on a drink that has ZERO nutritional value when you can replace it with a delicious beverage…high in protein and low sugars, fats and carbs?!?

Half of the battle is simply awareness

Once you know, the next step is finding a solution…and lucky for you…I know a guy! 😉

05/29/2026

NOBODY should ever be forced to go a single day without a delicious loaded tea in their face!

What’s not to love???
- Clean caffiene with NO crash
- Metabolism boosting thermogenic
- ALL your essential aminos & vitamins
- PLUS the ability to add things like protein, collagen, fiber, probiotic or even fat burners

Like em, or love em, you shouldn’t deny yourself of enjoying them on the reg! 😉😂

05/28/2026

Kid tested…mother approved

Delicious and nutritious beverages for the entire family without sacrificing ANY taste!

05/28/2026

I can sacrifice a lot of things…but not Swigs

>>> share if you agree >>>

05/27/2026

Swigs 4 Life

Why drink empty calories when you can get the same great flavor without all the sugar & carbs!

This delicious 32oz iced protein coffee has
- 39g of Protein
- 6.5g of Carbs
- 3.5g of Fat
- ONLY 2g of sugar
- and for 220 calories

While the average 24oz iced coffee from ANY competitor has the following:
- 10g of protein
- 43g of carbs
- 30g of fat
- 37g of sugar
- nearly 500 calories

What does that look like broken down?
- 25% of the protein
- 7X the carbs
- 9X the fat
- 18X the sugar
- over DOUBLE the calories

So you can either indulge in a cup of diabetes daily…or swap it for a swigs iced protein coffee