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24 August 2026: Being Triggered Isn't The Same As Starting OverGrowth didn’t mean I stopped wobbling. It meant the wobbl...
10/03/2026

24 August 2026: Being Triggered Isn't The Same As Starting Over

Growth didn’t mean I stopped wobbling. It meant the wobble no longer got to choose my direction.

Today started beautifully.
Then something happened that hit me emotionally much harder than I expected.

My immediate reaction was to leave.

Go where?

I didn't even know.

But instead of automatically following the impulse, I stayed with the moment.

I went through the mail.
Made breakfast.
Ate.
Cleaned up.
Started laundry.
Painted.
Journaled.
Read.

Nothing dramatic.
Just ordinary next choices.

And somewhere inside those ordinary choices, the moment stopped deciding the entire day.

I'm learning that being triggered doesn't mean I'm back at the beginning.

An impulse can be real without becoming an instruction.

Today I didn't need perfection.
I needed a choice.

Tomorrow, I'll resume.

23 August 2026: Support Doesn’t Take Another Person’s Step. It Shows Up When They Take It.  Today I had the privilege of...
10/03/2026

23 August 2026: Support Doesn’t Take Another Person’s Step. It Shows Up When They Take It.

Today I had the privilege of watching my daughter make a meaningful decision for herself.

And this mama cried.

Happy tears.
Proud tears.

The kind of tears that come when you realize someone you love is finding her own way.

I couldn't take the step for her.
Her friends couldn't take it for her.

We could simply “show up”.

Witness.
Support.
Celebrate.

Then we went to dinner, got ice cream & enjoyed some mother-daughter time.

I'm learning that sometimes love isn't leading someone where we think they should go.

Sometimes love is making sure they know we're there when they choose their own next step.

Celebration doesn't create significance.
It pauses long enough to recognize it.

22 August 2026: Some memories don't need evidence. They need witnesses.Today had its share of emotions, responsibilities...
10/03/2026

22 August 2026: Some memories don't need evidence. They need witnesses.

Today had its share of emotions, responsibilities, travel & little frustrations.

And somewhere in the middle of all of it came rain.
Then the rain cleared.

And there was this beautiful sunset.
I didn't take a picture.
I didn't share it.
I simply sat beside someone I love, held his hand & watched.

And I realized: “I didn't photograph the sunset. I lived it.”

I'm learning that not everything beautiful has to become content.
Not every emotion has to be explained tonight.
Not every frustration deserves another hour of my attention.

Sometimes the best thing I can do is solve what I can, leave what can wait & say: “Goodnight, Lesia.”

Tomorrow can have tomorrow.

21 August 2026: Every Page Gets It Closer To Being Done   I'm working on a scrapbook from my five-month road trip & toda...
10/03/2026

21 August 2026: Every Page Gets It Closer To Being Done

I'm working on a scrapbook from my five-month road trip & today I caught myself thinking about how much I still have left to do.

Then another thought came: “Every page gets it closer.”

Isn't that true about so much of life?

Every page.
Every conversation.
Every attempt.
Every small adjustment.
Every time we ask, "I wonder if this will work?"

We don't always need to finish the whole thing today.
Sometimes we simply need to take the next step & be willing to adapt when the original plan no longer fits the moment.

Changing the plan doesn't mean changing the destination.

One page at a time.
One day at a time.
One step at a time.

20 August 2026: Gaining Wisdom  Not everything I feel requires an immediate explanation before it deserves my attention....
10/03/2026

20 August 2026: Gaining Wisdom

Not everything I feel requires an immediate explanation before it deserves my attention.

Today I wanted to cry.
I didn't really know why.

Was I tired?
Hungry?
Overwhelmed?
Hormonal?
Emotionally full?

Maybe some combination.
I didn't have the answer.

But I'm learning I don't always need one immediately.

Sometimes I can simply acknowledge: “This is what I'm experiencing right now.”

I can eat.
Rest.
Cry.
Ask for support.
Walk away from work when I've reached my limit.
Investigate patterns when they keep repeating.
And then continue when I'm ready.

I'm also learning something else:
“The return of an old negative voice does not mean the return of the old life.”

Growth sometimes looks like recognizing that voice sooner & giving it less authority.

Today I'm practicing acceptance without surrendering discernment.

19 August 2026: Remember The Lesson While You Recognize YourselfEventually the lesson stops being something you remember...
09/17/2026

19 August 2026: Remember The Lesson While You Recognize Yourself

Eventually the lesson stops being something you remember & becomes something you recognize in yourself.

Yesterday I called my day "balanced."

Today, before anyone corrected me, I found myself wondering:
Was it balance...or was it rhythm?

That made me smile.

Because sometimes growth happens so quietly we don't realize the lesson has moved from something we're learning into something we're beginning to live.

Today had focused work.
Business brainstorming.
Home maintenance.
Packing.
Shopping.
Lunch.
Errands.
Love.
Dinner.
Journaling.

Not equal portions.

Rhythm.

Maybe transformation isn't memorizing better ways to live.

Maybe it's practicing them long enough that one day you realize: This is simply how I live now.

18 August 2026: Balance Or Rhythm Maybe what I've been calling balance is actually presence moving through rhythm.Today ...
09/17/2026

18 August 2026: Balance Or Rhythm

Maybe what I've been calling balance is actually presence moving through rhythm.

Today I spent six focused hours working.
Then I stopped.

I handled errands.
Had lunch.
Shared what I'd created with My True Love.
Spent time with family.
Worked on my scrapbook.
Colored.
Rested.

At the end of the day I wrote that it had been a "well-balanced day."
But maybe balance isn't what made it feel so good.

Maybe it was presence.

When I worked, I worked.
When I played, I played.
When I connected, I connected.
When it was time to rest, I rested.

Everything may matter. Everything doesn't have to matter at the same moment.

Today I'm learning to be where my feet are.

17 August 2026: Being Loved Being ConsideredSometimes being loved feels remarkably similar to being considered.Today con...
09/17/2026

17 August 2026: Being Loved Being Considered

Sometimes being loved feels remarkably similar to being considered.

Today contained work, self-care, rest, creativity, laughter & time with someone I love.

But one of the moments that touched me most was incredibly small.

I was reading in bed.
The room wasn't quite bright enough.
Without being asked, My True Love reached over & put a reading light on my book.

That's it.
Such a tiny gesture.
Yet what I heard underneath it was: “I noticed you.”

Maybe that's one of the beautiful things about love - in relationships, friendships & families.
It isn't always the grand gestures we remember.

Sometimes it's the little moments that quietly tell us: “You mattered enough for me to notice.”

Pay attention to the small things today. They may not be small at all.

16 August 2026: Transformation Leaves ReceiptsTransformation rarely announces itself while it is happening. Most of the ...
09/15/2026

16 August 2026: Transformation Leaves Receipts

Transformation rarely announces itself while it is happening. Most of the time, it leaves receipts.

Today I finished another book - Book Sixteen is almost ready to head to Amazon KDP.

But one of my favorite parts of the day had nothing to do with finishing a book.

I started scrapbooking receipts from my five-month road trip.

Just receipts.

Until they weren't.

Suddenly they were places.

Miles.
Meals.
Memories.
Stories.
Evidence of a woman moving through one season of her life into another.

And it reminded me that transformation doesn't always happen in giant, obvious moments.

Sometimes it's hidden inside ordinary days.

Keep the stories.
Notice the evidence.
Celebrate the little things.

You may already be farther down the road than you realize.

15 August 2026: Balance Versus RhythmI spent years trying to balance my life. Eventually I realized I didn’t need balanc...
09/15/2026

15 August 2026: Balance Versus Rhythm

I spent years trying to balance my life. Eventually I realized I didn’t need balance, I needed rhythm.

Some days are work days.
Some days are family days.
Some days are rest days.
And sometimes one day somehow contains a little bit of all three.

I'm learning that alignment doesn't mean giving everything in my life equal time every single day.

It means listening for what this moment needs.
Work when it's time to work.
Rest when it's time to rest.
Gather when it's time to gather.
Dream when it's time to dream.
And enjoy the life you're building while you're building it.

I didn't survive one exhausting life just to build another one I had to exhaust myself maintaining.

I'm finding my rhythm.

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