Habits For Health NOW

Habits For Health NOW We are committed to your wellness. Learn how to make simple easy recipes to increase your immune system.

Follow us for live cooking demonstrations and health tips.

Prepped and ready for consumption
07/13/2025

Prepped and ready for consumption

07/13/2025

This week’s Healthy Meals = Prepped & Ready! 🥗💪
Being prepared is the real secret to success—especially when you’re focused on feeling your best.

This week we’ve got:
✅ Asian Bowl
✅ Cauliflower Fried Rice
✅ Berries: Blue, Straw, & Black
✅ Apples & almond butter
✅ Protein shakes
✅ Low-carb, nutrient-dense snacks

Healthy doesn’t have to mean complicated—just intentional.
What’s in your fridge this week?

Time to start the day! ☀️🚴‍♀️What’s your morning habit?Whether it’s a ride, a stretch, or just 10 minutes of quiet inten...
07/11/2025

Time to start the day! ☀️🚴‍♀️
What’s your morning habit?

Whether it’s a ride, a stretch, or just 10 minutes of quiet intention…
How you start your day sets the tone for everything.

My secret? Movement, mindset, and a little motivation (and clearly, my cats are here for moral support 😄).

Hands-On Saladmaster Class = A Huge Success! 🥳What an incredible day with our Habits For Health community — full of lear...
07/09/2025

Hands-On Saladmaster Class = A Huge Success! 🥳

What an incredible day with our Habits For Health community — full of learning, laughter, and mouthwatering food! 👩‍🍳👨‍🍳

We served up:
✅ BBQ Sliders with Pickles on Soft Rolls
✅ Tangy Purple Coleslaw
✅ Broccoli-Cauliflower Salad
✅ Fresh Shredded Apple & Berry Salad
✅ And a whole lot of FUN!

Thank you to everyone who joined us. These classes aren’t just about food — they’re about building healthy habits, friendships, and legacy. 💚

📆 Don’t miss the next one — your seat at the table is waiting!

🎉 Ageless Habits: Health After 50Because yes—you can have the energy, strength, and shape of your younger years (maybe e...
07/08/2025

🎉 Ageless Habits: Health After 50

Because yes—you can have the energy, strength, and shape of your younger years (maybe even better)… without starving or spending hours in the gym.

I’m kicking off a brand-new series focused on:
💪 Movement that fits your life
🥗 Food that fuels your glow
🔁 Habits that keep you feeling unstoppable

Follow along right here as we explore real ways to feel vibrant, confident, and ageless.

Let’s thrive—not just survive—after 50.

🎉 What a blast at our July 1 Potluck Cook-Off!So much fun and such delicious food—thank you to everyone who joined and b...
07/03/2025

🎉 What a blast at our July 1 Potluck Cook-Off!
So much fun and such delicious food—thank you to everyone who joined and brought their amazing dishes!

🥗 Next up: Don’t miss our hands-on Saladmaster Machine Training Class!
This is your chance to learn tips, tricks, and time-saving hacks with your Saladmaster machine.

✅ Bring your to-go containers—we’ll have extra salads to take home!
📅 Be sure to register today and join the fun!

Another fantastic class in the books! 🙌Tonight we enjoyed healthy, delicious one-pot meals—quick, easy, and full of flav...
06/26/2025

Another fantastic class in the books! 🙌
Tonight we enjoyed healthy, delicious one-pot meals—quick, easy, and full of flavor!

🎉 Join us July 1st for a Potluck Cookout Competition — bring your best dish and let’s have some fun judging flavor, healthiness, and presentation.
Prizes for the top 3 dishes… and bragging rights, of course!

Don’t miss it! 🍲🔥🎉

06/24/2025

1 pot meal. Simple fast and easy.

Address

North Charleston, SC

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

Telephone

+18543004008

Website

Alerts

Be the first to know and let us send you an email when Habits For Health NOW posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Habits For Health NOW:

Shortcuts

Share

Category