Habits For Health NOW

08/29/2026

Thank you Health & Hospice. We are happy to serve you our very 1st meal delivery.

08/25/2026

08/23/2026

🍋🌿 Rosemary Lemon Herb Chicken 🌿🍋

Simple ingredients. BIG flavor. And a beautiful dinner made right at home!

Juicy, golden chicken seasoned with fresh rosemary, garlic, lemon and herbs—cooked until tender and absolutely delicious. 😋

Healthy home cooking doesn’t have to be complicated or take all night. Fresh food. Simple preparation. Incredible flavor.

Because Food is the Answer. 💚

08/20/2026

🥟 10-Minute Potstickers!

Crispy, delicious, and SO simple! 🙌 These potstickers go from pan to plate in under 10 minutes—perfect when you want something quick without sacrificing flavor.

Fast food doesn’t have to mean drive-thru! 💚
Simple ingredients. Easy cooking. Delicious results.

🌱 Food is the Answer.

HealthyCooking Saladmaster FastEasyDelicious

08/16/2026

Delicious avocado toast. Eat at home safe health and wealth. If you ordered avocado toast at a restaurant, the cost would be $15 per plate. That’s $30. Preparing this at home is about $2.50 per plate or a total of five dollars. 

08/16/2026

No oven.
No added oil.
No hours in the kitchen. 🙌

This is what I love about cooking with Saladmaster—taking a dish that feels complicated and turning it into a fast, fresh, delicious meal you can actually make on a busy night.

Tender eggplant, rich tomato sauce, creamy filling and fresh basil… all cooked right on the stovetop. ❤️

Healthy cooking doesn’t have to mean sacrificing time OR flavor.

🥗 Food is the Answer.
⏱️ Under 20 minutes
🔥 Oven-free
💧 No added oil

Would you try this one? Comment RECIPE below! 👇

08/16/2026

🥑 Delicious Avocado Toast — Eat at Home for HEALTH & WEALTH! 🌱💰

This beautiful plate isn’t just delicious—it makes sense for your health and your wallet.

🍽️ At a restaurant: about $15 per plate
💰 Two plates = $30

🏡 Made at home: about $2.50 per plate
💚 Two plates = only $5

That’s $25 saved on one meal—while enjoying fresh, wholesome food prepared right in your own kitchen.

Healthy eating doesn’t have to be expensive or complicated.

Join our Habits For Health NOW family and learn how to prepare delicious, healthy meals in half the time with double the nutrition.

🥑 FOOD IS THE ANSWER. 💚

08/13/2026

Big shout out to my newest top fans! 💎

Melinda Garrity, DrTinesha Boswell, Geraldine P,

08/12/2026

🌿 ONE POT MEALS • LIFESTYLE EATING 🌿

Healthy eating doesn’t have to take all night.

⏱️ 5-Minute Fix — 20 Minutes Later, You’re Eating!

🍗 One-Pot Herb Chicken & Vegetables
Tender herb-seasoned chicken with fresh, colorful vegetables—all cooked together in one pot.

🌱 One-Pot Vegan Quinoa & Vegetables
Protein-rich quinoa loaded with fresh vegetables and herbs—simple, satisfying and completely plant-based.

✨ Real Food • Simple Ingredients • One Pot • Easy Cleanup

💚 Habits For Health — Food Is The Answer

RECIPES IN THE COMMENTS