The Local Grocer

The Local Grocer Natural Foods - Breakfast & Lunch Sit Down Cafe with Breakfast Beers and Cocktails - Deli - Herbs & No nitrites, growth hormones, or antibiotics here! Enjoy …..
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Welcome to the Local Grocer
We’re a one-stop natural foods grocery organic and local when possible, always all-natural. The Cafe

As the Valley’s only all-natural café and deli, we’re quickly becoming the local hot spot for breakfast and lunch. We use 100% organic produce, all-natural deli meats & cheeses and buy locally whenever we can! Come by for breakfast and try one of our breakfast burritos

or sandwiches. a cup of organic locally roasted coffee or a latte made with organic espresso and local milk
a super smoothie
fresh squeezed juice
a lunch menu that is healthy, creative AND delicious
an assortment of sandwiches, soups, salads and daily specials. We have something for the vegetarian, vegan, and the omnivore too! All our sandwiches can be made gluten-free. …..Did I mention the free wifi – if you have to work while you eat – or at least need to check in – enjoy really good yummy food rather than the same old fast food…

The Bakery

Gluten Free Bakery Case! A bakery like no other! Organic fresh baked bread, gluten free baked goods, raw chocolate desserts, whole spelt scones, brownies, cookies and pies! What sets us apart from the others? We have a whole bakery case just for gluten free baked goods and raw chocolate desserts. Our gluten free desserts are so delicious we promise you won’t miss the gluten! Our raw chocolates are free of gluten, dairy and refined sugar and packed with antioxidants, healthy EFA’s, minerals, PEA (the love molecule) and anandamide (the bliss molecule). Why say no to that? Just a few of things we offer:
Organic Raw Chocolates
Gluten Free Baked Goods
Organic Spelt Scones
House Baked Organic Sourdough and Organic Whole Wheat Bread
Holiday Pies (Gluten free or Traditional)
Paleo Muffins

The Market

We’re a one-stop natural foods grocery • Organic and Local when possible, always All-Natural. Why go down the strip when you can get your groceries here? Our deli serves sliced all-natural deli meats and regional cheeses, salads, entrees and lots of grab-and-go-items. Our produce section is packed with a full selection of organic and locally grown seasonal produce. Our freezer is stocked with a full selection of all-natural and organic meats, many locally raised! We have a full aisle of gluten free foods and a large section of our freezer space in specifically gluten-free. Our generous bulk section and large array of dry goods provides the basics for your organic shopping list and the healthy snacks and food bars (you won’t find soy protein isolate in OUR food bars) help provide the essentials for those on the go. We strive to offer the highest quality items and provide for all your shopping needs. And please…..Feel free to make suggestions. We’re always looking for new items to add to our expanding inventory and welcome special requests! Supplements

Our newly expanded herb and supplement section has plenty to offer those looking for natural remedies and our in-house clinical herbalist is often on-hand to help with your buying choices. We have an assortment of bulk tea herbs, tinctures, capsules, whole-food supplements, and herbal creams and salves. Whether you’re looking for something to help with a specific health concern or you’re simply wanting to attain and maintain optimum health, our store has quality products to help you in your quest for health and wellness. Eco-Gift Shop

With our expansion we’ve added an eco-gift shop to our offerings. If you’re looking for a meaningful gift idea or something cool that you can’t find just anywhere, stop by and see what we have to offer. You’ll be glad you made time for a truly original shopping experience. Our store is a combination of fair trade, locally made, recycled, organic, sustainable living, yoga, and spiritual products. We also have a wellness book store upstairs with a wide selection of books on topics such as holistic health, herbal medicine, and metaphysical subjects, along with cookbooks for specific diets (vegan, vegetarian, paleo and allergen free).

Red, pink, or white? 🍷 Bubbles or still? 🥂 Stop into the market to discover the 'wine' that you want this weekend. Our e...
05/29/2026

Red, pink, or white? 🍷 Bubbles or still? 🥂 Stop into the market to discover the 'wine' that you want this weekend.

Our early summer wine order has arrived with lots of new wines and our favorites restocked. Organic, sustainable, family owned, and women owned selections.

Memorial Day Weekend is here, and we’re so grateful to welcome locals & travelers to the Valley. 🇺🇸Whether you’re fuelin...
05/22/2026

Memorial Day Weekend is here, and we’re so grateful to welcome locals & travelers to the Valley. 🇺🇸
Whether you’re fueling up for a hike, grabbing lunch between adventures, or stocking your rental with good-for-you staples — our Farm Café + Market has everything you need to make the long weekend delicious.

Fresh eats, local goods, sunshine, and community… that’s the MWV way.
Stop in, say hi, and shop small this holiday weekend. 💛

Open all weekend • Eat well • Shop local • Explore freely

05/08/2026

Get Mom something that she will truly enjoy. Our one stop shop has everything you need to gift something truly thoughtful.

Here are our recommendations for Mother’s Day gifts this year:
- accessorize with a cute clutch from bungalow360

- she will LOVE your hand written message in a frame worth card by local artist Jessie Lozanski Art

- share some self-care products like eye patches and face masks from Patchology

- last, but not least, divine chocolate made from bean to bar right here in NH by Loon Chocolate

We’re here to help you find that perfect gift. Open daily, 8am-7pm!
Shop local, your mom will love it.

Our cafe team is on a spring break until May 15th, 2026.Don't fret! They have stocked your favorite paleo baked goods & ...
05/06/2026

Our cafe team is on a spring break until May 15th, 2026.
Don't fret! They have stocked your favorite paleo baked goods & deli foods in our market. Visit our market, open daily 8am-7pm.

Colorful, fresh, and packed with all the good stuff 🌿✨From vibrant, nutrient-rich salads to smoothies made with real, wh...
05/01/2026

Colorful, fresh, and packed with all the good stuff 🌿✨

From vibrant, nutrient-rich salads to smoothies made with real, wholesome ingredients — this is your reminder that eating well can taste this good.

Swing by the café (open until 3pm!) or order ahead online for a quick, feel-good lunch 💚

A fridge stocked with all the healthy goods 🌿From crisp organic greens to vibrant berries and locally sourced staples, o...
04/29/2026

A fridge stocked with all the healthy goods 🌿

From crisp organic greens to vibrant berries and locally sourced staples, our market is filled with everything you need to feel your best—inside and out. We’re proud to stock high-quality, organic options you can trust, whether you’re grabbing ingredients for the week or just a quick, nourishing snack.

Fresh, simple, and always intentional.

Stop by and stock up 🤍

Colorful, fresh, and packed with protein 💪🥗This is the kind of lunch that actually fuels your day — crisp greens, vibran...
04/25/2026

Colorful, fresh, and packed with protein 💪🥗

This is the kind of lunch that actually fuels your day — crisp greens, vibrant veggies, and perfectly grilled protein to keep you going.

the farm cafe is open until 3pm — stop in or order ahead online 🥕🥒🍅 🥗

Stop by the eco gift shop 🌿Handmade, one-of-a-kind knits crafted right here in North Conway, NH—because the best pieces ...
04/21/2026

Stop by the eco gift shop 🌿

Handmade, one-of-a-kind knits crafted right here in North Conway, NH—because the best pieces come with a story (and a little extra heart). From cozy textures to vibrant colors, these are the kind of finds you won’t see anywhere else 🧡

Thoughtfully made, locally loved, and perfect for gifting (or keeping for yourself… we won’t tell) 🤫

Swing by and see what’s new ✨

All eyes on the dessert counter!🍫did you know a lot of our sweet treats are made with raw cacao? aka chocolate in its mo...
04/19/2026

All eyes on the dessert counter!🍫

did you know a lot of our sweet treats are made with raw cacao? aka chocolate in its most natural form — rich in antioxidants, magnesium, and feel-good energy ✨

and yes… we’ve got plenty of gluten-free + dairy-free options too!

Currently craving 🍫
• ginger chocolate → anti-inflammatory + gut-loving with a little zing
• espresso ganache → smooth, energizing, and made with coconut cream + raw cacao
• super cube → our go-power bite packed with seeds, minerals, and lasting fuel

Too early to think about sweet treats? 😂🌅 Check out our egg sandwiches, smoothies and organic juices 🥤swing by the café (open ‘til 3) or order ahead online 🤍

Address

3358 White Mountain Highway
North Conway, NH
03860

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 7pm
Saturday 8am - 7pm
Sunday 8am - 7pm

Telephone

+16033566068

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