The Local Grocer

The Local Grocer Natural Foods - Breakfast & Lunch Sit Down Cafe with Breakfast Beers and Cocktails - Deli - Herbs & No nitrites, growth hormones, or antibiotics here! Enjoy …..
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Welcome to the Local Grocer
We’re a one-stop natural foods grocery organic and local when possible, always all-natural. The Cafe

As the Valley’s only all-natural café and deli, we’re quickly becoming the local hot spot for breakfast and lunch. We use 100% organic produce, all-natural deli meats & cheeses and buy locally whenever we can! Come by for breakfast and try one of our breakfast burritos

or sandwiches. a cup of organic locally roasted coffee or a latte made with organic espresso and local milk
a super smoothie
fresh squeezed juice
a lunch menu that is healthy, creative AND delicious
an assortment of sandwiches, soups, salads and daily specials. We have something for the vegetarian, vegan, and the omnivore too! All our sandwiches can be made gluten-free. …..Did I mention the free wifi – if you have to work while you eat – or at least need to check in – enjoy really good yummy food rather than the same old fast food…

The Bakery

Gluten Free Bakery Case! A bakery like no other! Organic fresh baked bread, gluten free baked goods, raw chocolate desserts, whole spelt scones, brownies, cookies and pies! What sets us apart from the others? We have a whole bakery case just for gluten free baked goods and raw chocolate desserts. Our gluten free desserts are so delicious we promise you won’t miss the gluten! Our raw chocolates are free of gluten, dairy and refined sugar and packed with antioxidants, healthy EFA’s, minerals, PEA (the love molecule) and anandamide (the bliss molecule). Why say no to that? Just a few of things we offer:
Organic Raw Chocolates
Gluten Free Baked Goods
Organic Spelt Scones
House Baked Organic Sourdough and Organic Whole Wheat Bread
Holiday Pies (Gluten free or Traditional)
Paleo Muffins

The Market

We’re a one-stop natural foods grocery • Organic and Local when possible, always All-Natural. Why go down the strip when you can get your groceries here? Our deli serves sliced all-natural deli meats and regional cheeses, salads, entrees and lots of grab-and-go-items. Our produce section is packed with a full selection of organic and locally grown seasonal produce. Our freezer is stocked with a full selection of all-natural and organic meats, many locally raised! We have a full aisle of gluten free foods and a large section of our freezer space in specifically gluten-free. Our generous bulk section and large array of dry goods provides the basics for your organic shopping list and the healthy snacks and food bars (you won’t find soy protein isolate in OUR food bars) help provide the essentials for those on the go. We strive to offer the highest quality items and provide for all your shopping needs. And please…..Feel free to make suggestions. We’re always looking for new items to add to our expanding inventory and welcome special requests! Supplements

Our newly expanded herb and supplement section has plenty to offer those looking for natural remedies and our in-house clinical herbalist is often on-hand to help with your buying choices. We have an assortment of bulk tea herbs, tinctures, capsules, whole-food supplements, and herbal creams and salves. Whether you’re looking for something to help with a specific health concern or you’re simply wanting to attain and maintain optimum health, our store has quality products to help you in your quest for health and wellness. Eco-Gift Shop

With our expansion we’ve added an eco-gift shop to our offerings. If you’re looking for a meaningful gift idea or something cool that you can’t find just anywhere, stop by and see what we have to offer. You’ll be glad you made time for a truly original shopping experience. Our store is a combination of fair trade, locally made, recycled, organic, sustainable living, yoga, and spiritual products. We also have a wellness book store upstairs with a wide selection of books on topics such as holistic health, herbal medicine, and metaphysical subjects, along with cookbooks for specific diets (vegan, vegetarian, paleo and allergen free).

We’re looking for someone who loves good food as much as we do.The Farm Cafe is hiring a part-time cook to join our kitc...
08/29/2026

We’re looking for someone who loves good food as much as we do.

The Farm Cafe is hiring a part-time cook to join our kitchen team.

If you’re passionate about fresh food, enjoy working with a great crew, and want to be part of our local community, we’d love to hear from you.

Interested? Stop by The Local Grocer or reach out to mailto:[email protected] to learn more.

A staff favorite for good reason.Real Pickles makes naturally fermented, traditionally crafted veggies that bring seriou...
08/25/2026

A staff favorite for good reason.

Real Pickles makes naturally fermented, traditionally crafted veggies that bring serious flavor to the table. From classic Dill Pickles to Kimchi, Ginger Carrots, Sauerkraut, and more, there’s a jar for just about every craving.

Made by a worker-owned company out of
Greenfield, MA and packed with tangy, crunchy goodness, Real Pickles are a staple around here.

Meet your new favorite way to unwind.Something new has landed at The Local Grocer: kava.If you're new to kava, it's a tr...
08/14/2026

Meet your new favorite way to unwind.

Something new has landed at The Local Grocer: kava.

If you're new to kava, it's a traditional root from the South Pacific that's been enjoyed for generations as a social, relaxing beverage. We're now offering several ways to try it, whether you're looking for something refreshing from the cooler or want to add a little kava to your favorite smoothie.

Find Leilo sparkling kava drinks in both the Market and Cafe, available in three delicious flavors. We also have sugar-free kava drink packets in Lemon Lime and Berry at the front desk.

Want to try it at the Cafe? Ask about our kava smoothie add-on or 2 oz. kava shot for a simple way to incorporate it into your order.

Zero alcohol. Something a little different. And definitely worth getting curious about.

Come see what all the kava curiosity is about.

18+ recommended. Please enjoy responsibly and check with your healthcare provider if you have questions about whether kava is right for you.

Lavender brings calm and ease to your busy summer schedule. Heather will be bringing dried fragrant purple buds down fro...
08/05/2026

Lavender brings calm and ease to your busy summer schedule.

Heather will be bringing dried fragrant purple buds down from our own garden on Thursday. This long lasting scent adds relaxation where ever you choose to bring it.

Wear what you believe.Our new merch has arrived, and it's more than just a t-shirt.These designs celebrate the values th...
07/26/2026

Wear what you believe.

Our new merch has arrived, and it's more than just a t-shirt.

These designs celebrate the values that bring our community together: supporting local, nourishing our bodies, and living well.

Stop by the market, find your favorite, and wear your local love wherever you go.

Which design are you taking home?

If we've made your days a little fresher, we'd be honored to have your vote! Nominate The Local Grocer for Best of MWV 2...
07/23/2026

If we've made your days a little fresher, we'd be honored to have your vote! Nominate The Local Grocer for Best of MWV 2026.

Only a few more days to get your nominations in!
Nominations open July 20-July 27
https://www.conwaydailysun.com/bestof2026

Hydration Station: We recently made the switch from Hydro Flask to Klean Kanteen for our reusables because their sustain...
07/18/2026

Hydration Station: We recently made the switch from Hydro Flask to Klean Kanteen for our reusables because their sustainability practices really line up with what we value at The Local Grocer.

Fresh from the field and onto our shelves.We're excited to have locally grown vegetables like broccolini from A New Day ...
07/14/2026

Fresh from the field and onto our shelves.

We're excited to have locally grown vegetables like broccolini from A New Day Farm in the market! Tender, slightly sweet, and incredibly versatile, broccolini is just as delicious roasted, grilled, sautéed, or tossed into your favorite pasta or grain bowl.

Shopping local means enjoying produce at its peak while supporting the hardworking farmers who help nourish our community. It's one of the many reasons we love this time of year.

Stop by while it's in season and bring home a taste of the Mount Washington Valley.

Have a favorite way to cook broccolini? Share your go-to recipe in the comments!

Spotlight: Full Spectrum Daily Multimineral 💧ConcenTrace® Trace Mineral Drops is America’s best-selling trace mineral su...
06/24/2026

Spotlight: Full Spectrum Daily Multimineral 💧

ConcenTrace® Trace Mineral Drops is America’s best-selling trace mineral supplement and contains the most powerful, all-natural, pH-balancing trace minerals in the world. Harvested from the waters of the Great Salt Lake in Utah, it contains a full spectrum of naturally-occuring ionic trace minerals.

• Supports healthy bones, joints, and teeth, promotes efficient hydration and restores electrolytes

• Supports energy and muscles, offers metabolic and mood support

Stop into the market and talk with our expert staff about which products will best support your individual hydration needs.

We're proud to stock Czech Pilsner from Moat Mountain Brewing Company, one of North Conway's most beloved breweries and ...
06/18/2026

We're proud to stock Czech Pilsner from Moat Mountain Brewing Company, one of North Conway's most beloved breweries and our next-door neighbors.

This crisp, refreshing lager is brewed in the traditional Czech style with a clean finish and balanced flavor that's perfect for summer cookouts, porch hangs, and mountain adventures. It's easy-drinking, full of character, and crafted right here in the Mount Washington Valley.

Grab a four-pack while you're picking up groceries and support two local businesses at once.

Address

3358 White Mountain Highway
North Conway, NH
03860

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 7pm
Saturday 8am - 7pm
Sunday 8am - 7pm

Telephone

+16033566068

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