Yu Fresh Farm

Yu Fresh Farm Growing Healthy Food for the Local Community ๏ฟฝ
๐™Ž๐™ฉ๐™–๐™ฎ ๐™๐™ง๐™š๐™จ๐™, ๐™…๐™ค๐™ž๐™ฃ ๐™ค๐™ช๐™ง ๐™‹๐™–๐™ฉ๐™ง๐™š๐™ค๐™ฃ ๐™๐™–๐™ข ๏ฟฝ
https://www.patreon.com/YuFreshFarm

https://www.instagram.com/yufreshfarm
(3)

5 for $15 - SNOW DAY SALEDue to inclement weather, we'll miss seeing you at this week's Kentlands Farmers Market.But don...
01/19/2024

5 for $15 - SNOW DAY SALE

Due to inclement weather, we'll miss seeing you at this week's Kentlands Farmers Market.

But don't worry โ€“ our 5 for $15 Snow Day Sale is on! Warm up with our fresh deals.

Support us with an online order for Saturday delivery! Should the roads be snowy, we'll safely deliver on Sunday.

Click here for an update from YU FRESH FARM!

3 for $13 is back + Farm PickupsThank you for all the love and support for our rainy day sale last week!We're opening ou...
10/03/2023

3 for $13 is back + Farm Pickups

Thank you for all the love and support for our rainy day sale last week!

We're opening our farmer's market deal 3 for $13 back up for farm pickups!

You can now select at checkout to pick up your order from the Farm! Order will be placed in a cooler in front of the Garage at the Farm!

Click the picture above to learn how you can save up to 40% with a 4 Week Microgreens Subscription!

Click here for an update from YU FRESH FARM!

5 for $15 - RAINY DAY SALE!We are fully stocked with microgreens this week but...Unfortunately the Kentlands Farmers Mar...
09/23/2023

5 for $15 - RAINY DAY SALE!

We are fully stocked with microgreens this week but...

Unfortunately the Kentlands Farmers Market is closed due to the heavy rain/wind.

Please helps us out by ordering online this week for Friday Delivery!

Click here for an update from YU FRESH FARM!

TOMATOES AND MINI EGGS!Our new hens are finally laying!  Add mini eggs to your next order!We also have limited quantity ...
08/09/2023

TOMATOES AND MINI EGGS!

Our new hens are finally laying! Add mini eggs to your next order!

We also have limited quantity of an assorted variety of tomatoes. Heirloom, Brandywines, Black Versage, Roma, Cherry.

Click here for an update from YU FRESH FARM!

Stock up on your favorite Yu-Fresh microgreens while our "3 for $13" deal is still available online! Starting next week,...
03/22/2023

Stock up on your favorite Yu-Fresh microgreens while our "3 for $13" deal is still available online!

Starting next week, this deal will only be available at the farmers market!

CLICK BELOW TO START YOUR ORDER NOW!

Plus! don't forget to save up to 40% with our 4 week microgreens subscription!

https://www.yu-fresh.com/microgreens-subscription

Sign up now and receive a fresh selection of microgreens delivered to your door every week!

Thank you for choosing Yu Fresh!

Best regards,
Peggy + Ryan

Click here for an update from YU FRESH FARM!

๐ŸŒฑ cilantro will be at the market this Saturday, 3/4 โ—Come visit me at the Kentlands Farmers Market ๐Ÿ’š 9am to 12pm (will p...
03/03/2023

๐ŸŒฑ cilantro will be at the market this Saturday, 3/4 โ—

Come visit me at the Kentlands Farmers Market ๐Ÿ’š 9am to 12pm (will probably be leaving early 'cause online orders wiped us out again)

๐Ÿ’š Good food for the mind, body and soul โœŒ๏ธPost your food pics using our micros so we can inspire our community. Don't fo...
08/10/2022

๐Ÿ’š Good food for the mind, body and soul โœŒ๏ธ

Post your food pics using our micros so we can inspire our community. Don't forget to tag us! ๐ŸŒฑ๐Ÿฅธ

๐Ÿ‘ฉโ€๐Ÿณ

Happy Summer!We hope everyone is having the best summer!Just a reminder we will be harvesting tomorrow so don't forget t...
08/10/2022

Happy Summer!

We hope everyone is having the best summer!

Just a reminder we will be harvesting tomorrow so don't forget to get your orders in for Free Friday Delivery!

Please leave a note on your order if you would like to pick up at the Main Street Farmers Market in Kentlands on Saturday.

4 Week Microgreen Subscriptions!

Don't forget to save up to 40% with our 4 week microgreens subscriptions!

Click here for an update from YU FRESH FARM!

SUNNIES ๐ŸŒป๐ŸŒฑ Sunflower microgreens have a mildly sweet, nutty and savory flavor profile while providing a crunchy texture ...
07/11/2022

SUNNIES ๐ŸŒป

๐ŸŒฑ Sunflower microgreens have a mildly sweet, nutty and savory flavor profile while providing a crunchy texture to your dishes.

Nutrition Boost: Vitamin A, C, E and K. Iron, Folate, Calcium, Magnesium and Thiamine. Protein and Fiber.

Health Benefits: Supports brain health. Promotes healthy skin and bones/teeth. Boosts immunity. Improves digestion. Promotes thyroid health. May offset Alzheimer's.

Pictured in this post is an 8oz box of Sunflower micros ๐Ÿ’š๐Ÿ’› Can be purchased on our website for $13.50

www.yu-fresh.com

๐ŸŒฑ

๐ŸŒธ๐Ÿ’ ๐ŸŒธA little lovely surprise for our pea shoots lovers! We've added a few borage flowers in some of our pea shoots for th...
07/08/2022

๐ŸŒธ๐Ÿ’ ๐ŸŒธ

A little lovely surprise for our pea shoots lovers! We've added a few borage flowers in some of our pea shoots for this week ๐Ÿ˜Š Be one of the lucky ones to snag these cuties ๐Ÿ’•

We are back at Main Street Market this Saturday from 9am to 1pm!

Can't make it to the market? We offer free deliveries on Fridays ๐Ÿ™‚ Check us out โฌ

www.yu-fresh.com

๐ŸŒฑ

05/18/2022
๐Ÿ’œ PURPLE KOHLRABI ๐Ÿ’œThe newest addition to our lineup ๐ŸŒฑ A member of the brassica family, Purple Kohlrabi has a slightly m...
05/18/2022

๐Ÿ’œ PURPLE KOHLRABI ๐Ÿ’œ

The newest addition to our lineup ๐ŸŒฑ A member of the brassica family, Purple Kohlrabi has a slightly milder sweet taste.

Kohlrabi microgreens arenโ€™t all looks, though. Each sprout contains lots of Vitamin C as well as calcium potassium, Vitamin B6, fiber, iron, and many other nutritional vitamins, nutrients, and antioxidants. These purple greens contain health benefits for your heart and blood pressure and can even help fight disease and cancer! With their sweet turnip or broccoli flavor, kohlrabi microgreens are a tasty addition to most dishes.

Now available on our website โฌ‡๏ธ

www.yu-fresh.com

๐ŸŒˆ Should we bring out the Rainbow Radish Mix? ๐Ÿ‘€โ—๐ŸŒฑ www.yu-fresh.com
05/13/2022

๐ŸŒˆ Should we bring out the Rainbow Radish Mix? ๐Ÿ‘€โ—

๐ŸŒฑ www.yu-fresh.com

Amaranth Micros ๐Ÿ’• ๐ŸŒบ๐ŸŒฑwww.yu-fresh.com๐ŸŒฑ
05/12/2022

Amaranth Micros ๐Ÿ’• ๐ŸŒบ

๐ŸŒฑ

www.yu-fresh.com

๐ŸŒฑ

We have the perfect gifts for Mother's Day.Shop our wonderful selection of gifts for mom on her special day. Sheโ€™ll appr...
05/05/2022

We have the perfect gifts for Mother's Day.

Shop our wonderful selection of gifts for mom on her special day. Sheโ€™ll appreciate how thoughtful you were!

Happy Mothers Day to all the Mom's out there!

Send Mom a 4 Week Subscription!

Send Mom Microgreens!

Click here for a free $5.00 coupon at YU FRESH FARM!

Tea party anyone? ๐Ÿซ–๐ŸŒธ Microgreens complete your tea sandwiches and bites with cuteness & nutrition ๐Ÿ˜‰๐ŸฅฐWe are in love with ...
05/02/2022

Tea party anyone? ๐Ÿซ–๐ŸŒธ Microgreens complete your tea sandwiches and bites with cuteness & nutrition ๐Ÿ˜‰๐Ÿฅฐ

We are in love with this tea party hosted by โค๏ธ Thanks for using us ๐Ÿฅน

Need to order for a party or just want more greens? We have larger sizes available on our website!

www.yu-fresh.com

๐ŸŒฑ

Recent Feature! inGaithersburg MagazineCheck out our recent feature in inGaithersburg Magazine Spring/Summer 2022!Don't ...
04/27/2022

Recent Feature! inGaithersburg Magazine

Check out our recent feature in inGaithersburg Magazine Spring/Summer 2022!

Don't forget to get your orders in before Thursday for Friday Delivery!

MAIN STREET FARMERS MARKET

4 Week Subscriptions!

Save up to 40% through our 4 week subscription plan! You can request to pick up at the farmers market or have it delivered for free to your home!

Check out our event on Saturday, May 7, 2022.

Click here for an update from YU FRESH FARM!

๐Ÿ’š Felt good to be back at the market this past weekend ๐Ÿ˜Š We definitely felt the love โค๏ธOrder for Friday delivery ๐Ÿšš or pi...
04/26/2022

๐Ÿ’š Felt good to be back at the market this past weekend ๐Ÿ˜Š We definitely felt the love โค๏ธ

Order for Friday delivery ๐Ÿšš or pick up from the market.

Find us at the Main Street Market at Kentlands every Saturday from 9am to 1pmโ—

A new variety will be popping up soon for a limited time ๐Ÿ‘€

www.yu-fresh.com

Always a classic touch on sushi ๐Ÿฃ๐Ÿ˜๐ŸŒฑThanks for the feature  โค๏ธ Check out his omakase ๐Ÿ‘€ Limited seating! DMV restaurants l...
03/23/2022

Always a classic touch on sushi ๐Ÿฃ๐Ÿ˜๐ŸŒฑ

Thanks for the feature โค๏ธ Check out his omakase ๐Ÿ‘€ Limited seating!

DMV restaurants looking for a microgreens source? Feel free to hit us up via DMs or email and we'll gladly come by with our fresh samples ๐Ÿ‘

Weekly Featured Microgreen - ArugulaArugula microgreens are wonderful for helping keep bones healthy and strong. The sam...
03/09/2022

Weekly Featured Microgreen - Arugula

Arugula microgreens are wonderful for helping keep bones healthy and strong. The same amount of calcium is contained in arugula microgreens as is found in spinach. A benefit of the arugula microgreens is that it has a much lower amount of oxalates compared to spinach, which prevent full calcium absorption.

If you like a little spicy kick to your salads, sandwiches, and even pizza - try our Arugula microgreens!

Main Street Farmers Market this week!

We will be at the Main Street Farmers Market this Saturday! See you all there!

4 Week Subscriptions

Save up to 40% through our 4 week subscription plan! You can request to pick up at the farmers market or delivered to your home!

Personal Chef? Restaurant?

Ask us for our commercial pricing! Email us at [email protected] and we can discuss pricing, delivery, and varieties!

Check out our event on Saturday, Mar 12, 2022.

Click here for an update from YU FRESH FARM!

Thank you Gaithersburg Farmers Markets!!
03/09/2022

Thank you Gaithersburg Farmers Markets!!

Sunflowers aren't just beautiful; they are also delicious! These sunflower microgreens will add a nutty, crunchy, fresh flavor to all of your favorite salads and sandwiches, plus they're packed with nutrients! Microgreens like these are available every Saturday at the Main Street Market from Yu Fresh Farm.

Weekly Featured Microgreen - Bok ChoyBok choy and other cruciferous vegetables have certain anti-cancer properties. Stud...
03/02/2022

Weekly Featured Microgreen -
Bok Choy

Bok choy and other cruciferous vegetables have certain anti-cancer properties. Studies have shown that some people who eat more cruciferous vegetables have a lower risk of developing lung, prostate, and colon cancer.

Bok choy contains folate. Folate plays a role in the production and repair of DNA, so it might prevent cancer cells from forming due to mutations in the DNA.

Bok choy also contains vitamin C, vitamin E, and beta-carotene. These nutrients have powerful antioxidant properties that help protect cells against damage by free radicals

Boy choy microgreens are light, fresh, and slightly sweet. It goes great on anything you are eating, whether it is a salad, sandwich, pizza, and more!

Main Street Farmers Market this week!

We will be at the Main Street Farmers Market on Saturday! See you all there!

4 Week Subscriptions!

Save up to 40% through our 4 week subscription plan! You can request to pick up at the farmers market or delivered to your home!

Personal Chef? Restaurant?

Ask us for our commercial pricing! Email us at [email protected] and we can discuss pricing, delivery, and varieties!

Check out our event on Saturday, Mar 5, 2022.

Click here for an update from YU FRESH FARM!

Weekly Featured Microgreen - Daikon RadishOur radish microgreens are an excellent source of vitamins, including vitamin ...
02/16/2022

Weekly Featured Microgreen -
Daikon Radish

Our radish microgreens are an excellent source of vitamins, including vitamin A, C, and E and B complex vitamins. When compared with other microgreens, the daikon radish microgreens have among the highest levels of vitamin E, which is one of the body's primary antioxidants. Antioxidants neutralize or reduce free radicals, protecting molecular and cellular components. As a result, vitamin E may relieve inflammatory diseases and conditions, including arthritis.

Casey Farmers Market and Main Street Farmers Market this week!

We will be at the Casey Farmers Market tomorrow (2/17/2022) and at the Main Street Farmers Market on Saturday! See you all there!

4 Week Subscriptions!

Save up to 40% through our 4 week subscription plan! You can request to pick up at the farmers market or delivered to your home!

Check out our event on Thursday, Feb 17, 2022.

Check out our event on Saturday, Feb 19, 2022.

Click here for an update from YU FRESH FARM!

Still looking for the perfect Valentineโ€™s Day gift?We are having a 4 week subscription giveaway! Just follow Yu Fresh Fa...
02/08/2022

Still looking for the perfect Valentineโ€™s Day gift?

We are having a 4 week subscription giveaway! Just follow Yu Fresh Farm (https://www.instagram.com/yufreshfarm/) on Instagram and follow the instructions on our latest post! The giveaway will end this Thursday (2/10) at 6 pm.

Send your loved ones the freshest microgreens right to their doorstep!

Weekly Featured Microgreen -
Ruby Stem Radish

Just in times for Valentine's day - our ruby stem radish microgreens have slender, thin, magenta-pink/purple stems with gently lobed, heart-shaped leaves. These microgreens add brilliant color and a crisp, spicy flavor.

Ruby Radish is great source of vitamin C, potassium, magnesium, vitamin B6, calcium, copper and manganese.

4 Week Subscriptions!

Save up to 40% through our 4 week subscription plan! You can request to pick up at the farmers market or delivered to your home!

Check out our event on Saturday, Feb 12, 2022.

Click here for an update from YU FRESH FARM!

Love is in the air! ๐Ÿ’• Looking for a gift that emanates love and health rather than the vibes of a traditional commerical...
02/08/2022

Love is in the air! ๐Ÿ’• Looking for a gift that emanates love and health rather than the vibes of a traditional commerical holiday ๐Ÿค”๐Ÿ’ฌ

Send your loved ones the freshest microgreens right to their doorstep! We offer many different options for our subscription program. Check it out on our website ๐ŸŒฑ

Just in time for Valentine's Day ๐Ÿ’˜ We are giving away 4 week subscriptions to 2 lucky winners!! Receive 4 boxes every week ๐Ÿ˜

๐Ÿ’— Must be following & like this photo.
๐Ÿ’— Tag your loved one or friend who would love to receive these greens. Multiple tags = Multiple entries. (Want to receive this sub yourself? Don't worry! Just let us know when you win)
๐Ÿ’— Bonus entries when you share in your stories and tag us.

To be eligible, recipient must be in Montgomery County. Giveaway ends this Thursday, 2/10 at 6pm. Winners will be notified by DM. Please respond by Friday morning in order to start receiving greens this week ๐ŸŒฑ

www.yu-fresh.com

โค๏ธ

Thanks for coming out The Moco Show!!
01/27/2022

Thanks for coming out The Moco Show!!

See you there on Thursday!
01/25/2022

See you there on Thursday!

Join us for the Casey Community Center Winter Market this Thursday, January 27 from 11am-2:30pm. The following vendors will be on-site:
๐Ÿš AMAC Foods International
๐Ÿธ Baltimore Spirits Company
๐Ÿฅฉ Deer Run Farm
๐Ÿช Mel's Munchies
๐ŸŠ Scenic View Orchards
๐Ÿ Tuckey's Mountain-Grown Berries, Fruits & Vegetables
๐Ÿฅ— Yu Fresh Farm
See you there!

4 Week Subscriptions!Save up to 40% through our 4 week subscription plan! You can request to pick up at the farmers mark...
01/24/2022

4 Week Subscriptions!

Save up to 40% through our 4 week subscription plan! You can request to pick up at the farmers market or delivered to your home!

Farmers Market This Week!

Broccoli Microgreens

Studies have shown that broccoli microgreens can have up to 40 times the amount of vitamins and minerals than their mature counterparts. Broccoli microgreens have larger quantities of magnesium, manganese, copper, and zinc.

Microgreens are amazing because they actually contain all of these essential and powerful nutrients just 10-14 days after germination. So this means it is basically a plant the size of a four leaf clover that has more nutrients, vitamins and minerals than a head of broccoli.

Check out our event on Thursday, Jan 27, 2022.

Check out our event on Saturday, Jan 29, 2022.

Click here for an update from YU FRESH FARM!

Address

13311 Query Mill Road
North Potomac, MD
20878

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Our Mission

After growing up in Montgomery County, we ventured on career paths that brought us through Baltimore and New York City. We returned home with a renewed appreciation for the people and natural beauty all around us, and a passionate desire to use what weโ€™ve been blessed with to nurture the health of the local community.

At Yu Fresh Farm, weโ€™re striving to improve the way we eat, by growing all-natural healthy foods packed with flavor & concentrated nutrients.

We greatly appreciate all your support, as we continue to grow and bring you more good food!

If you'd like to support us further, please check out how to become a patreon member at: https://www.patreon.com/YuFreshFarm


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