THE HEALTHY IRISHMAN, INC.

THE HEALTHY IRISHMAN, INC. http://gavanmurphy.com http://twitter.com/healthyirishman Get out of the box and back into the kitchen!

05/19/2026

Dinner parties all the way up to large cocktail events. Always something different.

al

05/15/2026

Grilling steaks….just the tip

05/12/2026

On the road…

- Chicken skewers marinaded in Greek yogurt, lemon, garlic.
- Beef kabobs with cumin, garlic, parsley.
- Roasted “tomatoes” with oregano, garlic (watch the video, you’ll see) FFS
- Grilled pita, hummus.
- Greek salad, red wine vinaigrette
- Broccolini

04/29/2026

It’s not always large events. Dinner’s ready…

04/27/2026

Sunday BBQ….

- Grilled tenderloin with Chimichurri
- Charred carrot salad with arugula, pepitas, hummus, Shaved apple, whipped ricotta
- Butter poached lobster on naan cracker, avocado puree topped with caviar
- Roasted sweet potatoes with smoked paprika and Parmesan
- Green salad, apple cider dressing

02/18/2026

Recently I got the chance to cater at a block party in Freemont street in downtown Vegas. Come with me behind the scenes to check it out.

Vegas

01/15/2026

BTS action cooking up some Irish grub with


Gnocchi in a velvety saffron-tarragon butter sauce, finished with fragrant basil oil and aged Parmigiano-Reggiano ...
03/21/2025

Gnocchi in a velvety saffron-tarragon butter sauce, finished with fragrant basil oil and aged Parmigiano-Reggiano

10/11/2022

Make your own flavored oils. Super easy.
Basil oil.

06/16/2022

Grilled PB&J on deck.

Spiced it up using pecan butter

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Northridge, CA

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