Nautical Mile Market

Nautical Mile Market FISH MARKET IN HANOVER MASSACHUSETTS As a full-service fish market, we carry Day Boat Cod, Haddock, Gray Sole and Flounder.

We also carry Wild Pacific Salmon, Atlantic Salmon, Domestic Swordfish, Yellow Fin Tuna as well as a dozen other species of fresh fish. Contact us or stop by our market today to pick up some superbly fresh seafood or to place an order for delivery.

01/24/2019

You may already know that seafood is often rich in vitamins and minerals. Ever wondered where all the bounty comes from? Although the research is ongoing, most experts agree that it's the water. Saltwater is rich in so many nutrients that seafood raised in this dense brew is literally bathed in goodness -- and tasty too.

01/22/2019

What type of small, sweet tasting shrimp is preferred for salads? Northern shrimp. The little Northern shrimp reach an average size of between 2 to 4 inches and have a lovely flavorful white moist meat that serves up perfectly in chilled salads.

01/17/2019

One of the many benefits of eating fresh seafood is that doing so can help you to prevent certain diseases. This is because seafood is loaded with vitamins (B2 and D) and minerals like selenium, magnesium, calcium, iron, zinc, potassium, and riboflavin, all of which are proven to prevent disease.

01/15/2019

There are two primary versions of the lobster roll served today. One is basically comprised of a mayonnaise-based lobster salad served on a roll; in the other, the lobster meat is served in chunks that have been drenched in butter.

01/10/2019

Pike, also called "northern pike," is a freshwater fish found mostly in North America and Canada. This white-fleshed fish is mildly flavorful and best prepared by seasoning it with herbs and lemons, then baking it or broiling it in a pan.

01/08/2019

Ounce for ounce, which contains more protein, beefsteak or sardines? If you guessed beefsteak, a grilling favorite, guess again. Sardines contain more protein, and are also an excellent source of antioxidants, vitamins and minerals.

01/03/2019

Seafood not only tastes delicious, but many types of seafood are an excellent source of protein, minerals, and vitamins. Seafood is also a rich dietary source of heart healthy omega-3 fatty acids and good fats that support brain, skin and organ health.

01/01/2019

You may already know mussels are a popular shellfish used in fine cuisine. Care to guess how long experts believe man has eaten mussels as a dietary staple? If you guessed 20,000 years, you're right. Some spices often used with mussels include oregano, marjoram and saffron.

12/27/2018

One of the best ways to tell if the fresh fish that you are buying is truly fresh is to test the skin. Finfish, for example, should have firm, elastic, unmarred flesh. Also, any flesh that is exposed should look freshly cut, not brown, discolored, or dried-out looking.

12/25/2018

Young salmon grow to be about six or seven inches in about about two years in freshwater before they migrate to the ocean. Atlantic salmon adults will return to the same stream where they hatched when they are ready to spawn. They can spawn repeatedly in successive years.

12/20/2018

Lobsters aren’t always red. They can actually be many different colors, including bright blue and turquoise.

12/13/2018

If you're a king crab lover, you probably already know the red king crab is the most widely available variety in markets and restaurants across the country. There are other varieties too, though, like blue, gold, and brown king crab.

Address

Norwell, MA
02061

Telephone

(781) 878-5508

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