Barriga Llena - Oak Ridge, TN

Barriga Llena - Oak Ridge, TN We believe every meal should be an experience and every bite a memory.

Welcome to Barriga Llena, where we blend rich Colombian culinary traditions with a dash of American fusion. As the Spanish saying goes "Barriga Llena...Corazรณn Contento," (full belly, happy heart) and we take it to heart. Our menu is a celebration of diversity, featuring Colombian classics like arepas and other hearty breakfast items like biscuits and gravy - using local fresh ingredients when possible.

We've been a little behind, but here is this weekend's menu.Catch us at Hops & Hounds tonight - Sunday, 5pm-7pm.
05/29/2026

We've been a little behind, but here is this weekend's menu.

Catch us at Hops & Hounds tonight - Sunday, 5pm-7pm.

We were minding our own businessโ€ฆsmoking meats, flipping arepas, sealing empanadas, causing tiny flavor-related emotiona...
05/29/2026

We were minding our own businessโ€ฆsmoking meats, flipping arepas, sealing empanadas, causing tiny flavor-related emotional breakdownsโ€ฆand then this happened:

๐ŸŽ‰๐Ÿญ,๐Ÿฌ๐Ÿฌ๐Ÿฌ ๐—™๐—ข๐—Ÿ๐—Ÿ๐—ข๐—ช๐—˜๐—ฅ๐—ฆ ๐ŸŽ‰

Seriously, thank you.

Thanks for seeing us, supporting us, sharing our posts, eating with us, cheering us on, and believing in Barriga Llena. Every order, comment, repost, and โ€œyโ€™all need to try this placeโ€ has helped get us here. โค๏ธ

Huge thanks to Hops & Hounds for giving us a home base to grow from, welcoming us into your family, and giving us the opportunity to bring our food to so many more people in the community. โค ๐Ÿพ๐Ÿป

And a giant thank you to Calamityโ€™s Coffee for sharing your space with us each week so we can bring breakfast to the community. Great coffee and great food just belong together. โคโ˜•๐Ÿณ

We look forward forward to serving many more now at Portal 4 thanks to the K-25 History Center and American Museum of Science and Energy!

Thereโ€™s something special about local businesses cheering each other on instead of competing for space. Collaboration like this makes Oak Ridge stronger, tastier, and a whole lot more fun.

๐€๐ง๐ ๐ญ๐จ ๐ญ๐ก๐จ๐ฌ๐ž ๐จ๐Ÿ ๐ฒ๐จ๐ฎ ๐ฐ๐ก๐จ ๐ก๐š๐ฏ๐ž ๐›๐ž๐ž๐ง ๐Ÿ๐š๐ข๐ญ๐ก๐Ÿ๐ฎ๐ฅ๐ฅ๐ฒ ๐ฌ๐ญ๐š๐ซ๐ข๐ง๐  ๐š๐ญ ๐จ๐ฎ๐ซ ๐Ÿ๐จ๐จ๐ ๐จ๐ง๐ฅ๐ข๐ง๐ž ๐ฅ๐ข๐ค๐ž ๐ข๐ญโ€™๐ฌ ๐š ๐ฅ๐จ๐ง๐ -๐๐ข๐ฌ๐ญ๐š๐ง๐œ๐ž ๐ซ๐ž๐ฅ๐š๐ญ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉโ€ฆ๐ญ๐ก๐ข๐ฌ ๐ข๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ข๐ ๐ง. ๐‚๐จ๐ฆ๐ฆ๐ข๐ญ. ๐Ÿ˜‚ Come eat with us. We promise the food is even better in person.

๐ŸŒŸ๐‘ป๐’ ๐’„๐’†๐’๐’†๐’ƒ๐’“๐’‚๐’•๐’† ๐’•๐’‰๐’Š๐’” ๐’”๐’๐’„๐’Š๐’‚๐’ ๐’Ž๐’†๐’…๐’Š๐’‚ ๐’Ž๐’Š๐’๐’†๐’”๐’•๐’๐’๐’†, ๐’˜๐’† ๐’‚๐’“๐’† ๐’ˆ๐’Š๐’—๐’Š๐’๐’ˆ ๐’‚๐’˜๐’‚๐’š ๐‘ญ๐‘น๐‘ฌ๐‘ฌ ๐’…๐’†๐’”๐’”๐’†๐’“๐’• ๐’•๐’ ๐’๐’–๐’“ ๐’—๐’†๐’“๐’š 1๐’”๐’• ๐’‡๐’๐’๐’๐’๐’˜๐’†๐’“ ๐’‚๐’๐’… ๐’๐’–๐’“ 1,000๐’•๐’‰ ๐’‡๐’๐’๐’๐’๐’˜๐’†๐’“.

Susi you were with us from the start and have had many a dish of ours. Thanks for being the 1st and always giving us a shoutout!

Paula Mathis Brown, we know you've had our breakfast and lunch and we hope to feed you more. Thanks for bringing us to 1000 followers!

Come see us at Portal 4 or Hops and Hounds for your free dessert.

Still thinking about lunch? Weโ€™ve got you covered at Portal 4 until 1PM. ๐Ÿฝ๏ธTodayโ€™s lineup:โ€จ๐Ÿ”ฅ Slow-smoked pulled pork san...
05/28/2026

Still thinking about lunch? Weโ€™ve got you covered at Portal 4 until 1PM. ๐Ÿฝ๏ธ

Todayโ€™s lineup:โ€จ๐Ÿ”ฅ Slow-smoked pulled pork sandwichesโ€จ๐Ÿฅฃ Baked beansโ€จ๐Ÿฅฌ Coleslaw

And because we donโ€™t believe in skipping dessert:โ€จ๐ŸŒ Salted caramel banana puddingโ€จ๐Ÿช Chocolate chip toffee caramel cookies

Come grab lunch before it disappears into the smoky void. ๐Ÿ“Portal 4, 671 Heritage Blvd, Oak Ridge

As a veteran-owned business, we understand that military service is not carried by one person alone. It is borne by enti...
05/25/2026

As a veteran-owned business, we understand that military service is not carried by one person alone. It is borne by entire families through every deployment, every uncertainty, and every ultimate sacrifice.

Today, we remember those men and women who never made it home, and we honor the families, friends, and loved ones they left behind carrying a loss that never truly fades.

Quick reminder: ๐ฐ๐ž ๐š๐ซ๐ž ๐๐Ž๐“ ๐จ๐ฉ๐ž๐ง ๐ญ๐จ๐๐š๐ฒ. Thank you to everyone who came out and supported us this weekend. โค๏ธ 128 handmade...
05/24/2026

Quick reminder: ๐ฐ๐ž ๐š๐ซ๐ž ๐๐Ž๐“ ๐จ๐ฉ๐ž๐ง ๐ญ๐จ๐๐š๐ฒ.

Thank you to everyone who came out and supported us this weekend. โค๏ธ

128 handmade empanadas and our hands may be tired, but we sooo appreciate you!

Weโ€™ll see yโ€™all Tuesday morning for breakfast at Portal 4. ๐Ÿณ

Well, well, wellโ€ฆlook who decided to cooperate. โ˜๏ธThe weather finally got its act together, ๐ฌ๐จ ๐ฐ๐žโ€™๐ฅ๐ฅ ๐›๐ž ๐Ž๐๐„๐ ๐ญ๐จ๐๐š๐ฒ ๐Ÿ๐ซ๐จ๐ฆ ...
05/23/2026

Well, well, wellโ€ฆlook who decided to cooperate. โ˜๏ธ

The weather finally got its act together, ๐ฌ๐จ ๐ฐ๐žโ€™๐ฅ๐ฅ ๐›๐ž ๐Ž๐๐„๐ ๐ญ๐จ๐๐š๐ฒ ๐Ÿ๐ซ๐จ๐ฆ ๐Ÿ“๐ฉ๐ฆโ€“๐Ÿ•๐ฉ๐ฆ or until sold out of empanadas.

On the menu:
๐ŸฅŸ Empanadas (3 or 6 to an order)
๐Ÿซ“ Arepas (with or without griddled cheese)
๐Ÿง€ Chips & Queso (with or without house-made beef chorizo)

Thatโ€™s it. Short menu, big flavor. ๐Ÿ˜Œ

If you pre-ordered empanadas, your order will be ready at the pickup time you selected.

See yโ€™all tonight at Hops & Hounds before the weather changes its mind again.

05/22/2026

SOLD OUT! Thanks Calamityโ€™s Coffee peeps for all the love this morning! Looks like dreary wet weather is the perfect match for coffee and breakfast at yโ€™allโ€™s favorite shop!

Oh Calamity's, how weโ€™ve missed you! โ˜•๐ŸŒฏTomorrow morning weโ€™re back at Calamityโ€™s Coffee from 8AM until sold out serving ...
05/21/2026

Oh Calamity's, how weโ€™ve missed you! โ˜•๐ŸŒฏ

Tomorrow morning weโ€™re back at Calamityโ€™s Coffee from 8AM until sold out serving up your favorite breakfast alongside those barista-crafted drinks you dream about at inappropriate hours of the night.

Come grab your caffeine potion, your breakfast of choice, and start the day like a functional adultโ€ฆor at least cosplay as one for a few hours. ๐Ÿ˜Œ

๐ˆ๐ญโ€™๐ฌ ๐„๐Œ๐๐€๐๐€๐ƒ๐€ ๐–๐„๐„๐Š๐„๐๐ƒ. ๐ŸฅŸNowโ€ฆthe weather? Looking a little rude this weekend. ๐ŸŒง๏ธThe forecast may be uncertain, but our co...
05/21/2026

๐ˆ๐ญโ€™๐ฌ ๐„๐Œ๐๐€๐๐€๐ƒ๐€ ๐–๐„๐„๐Š๐„๐๐ƒ. ๐ŸฅŸ
Nowโ€ฆthe weather? Looking a little rude this weekend. ๐ŸŒง๏ธ

The forecast may be uncertain, but our commitment to empanadas is not.

๐‘ฌ๐‘ด๐‘ท๐‘จ๐‘ต๐‘จ๐‘ซ๐‘จ๐‘บ.
๐‘พ๐‘ฐ๐‘ณ๐‘ณ.
๐‘บ๐‘ป๐‘ฐ๐‘ณ๐‘ณ.
๐‘ฉ๐‘ฌ.
๐‘บ๐‘ถ๐‘ณ๐‘ซ.

Hereโ€™s the game plan:

๐–๐žโ€™๐ซ๐ž ๐๐จ๐ข๐ง๐  ๐„๐ฆ๐ฉ๐š๐ง๐š๐ง๐๐š ๐๐‘๐„-๐Ž๐‘๐ƒ๐„๐‘๐’ ๐Ž๐๐‹๐˜ ๐Ÿ๐จ๐ซ ๐ฉ๐ข๐œ๐ค๐ฎ๐ฉ ๐…๐ซ๐ข๐๐š๐ฒ & ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ ๐Ÿ๐ซ๐จ๐ฆ ๐Ÿ“:๐Ÿ‘๐ŸŽโ€“๐Ÿ•:๐ŸŽ๐ŸŽ๐ฉ๐ฆ at Hops & Hounds .
Weโ€™ll fry them fresh right before pickup so theyโ€™re hot, crispy, and absolutely worth putting on real pants for.

๐ŸฅŸ ๐„๐ฆ๐ฉ๐š๐ง๐š๐๐š๐ฌ:
3 for $10
1/2 Dozen for $18

๐ŸŒถ ๐’๐š๐ฎ๐œ๐ž๐ฌ:
โ€ข Spicy carrot-cilantro hot sauce
โ€ข Herby vinegar sauce with green onion & lime
Extra sauces are $.50 each

๐”๐ฌ๐ž ๐ญ๐ก๐ž ๐ฅ๐ข๐ง๐ค ๐›๐ž๐ฅ๐จ๐ฐ ๐ญ๐จ ๐ฉ๐ฅ๐š๐œ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐จ๐ซ๐๐ž๐ซ:
https://barriga-llena-oak-ridge-tn.square.site

NOTE: Pick-up times are automatically assigned. To change the pick-up time, click on โ€œchangeโ€ at the top of page before you order or in the shopping cart, click โ€œEditโ€ in the top right corner and change the time.

Address

317 Belgrade Road
Oak Ridge, TN
37830

Opening Hours

Friday 5pm - 7pm
Saturday 5pm - 7pm
Sunday 4pm - 6pm

Telephone

+12105280624

Website

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