The Local Sip Nutrition

10/18/2026

✨We would love to start delivering to you all!

✨Feel free to call us or text us at 865-358-7044 to get scheduled for a FREE delivery.

✨We are working on delivery time blocks for you all!

✨5 drink minimum and must be within the city of Oak Ridge (ofc, if a little outside of the city, we can come to you).

10/18/2026

Mondays are better with a MEGA in your hand! 💚

Swing by The Local Sip and let’s make this Monday a good one with our Mega Monday Special! 🫶🏼

✨ Sip Happy. Feel Good. ✨

10/14/2026

Mama Tee stopped by The Local Sip to grab a sip and hang out with our favorite bag of bones! 💀🥤😂

10/14/2026

Too busy to come by? Vacation coming up? Traveling for work? Or just need that energy just cause? We got you covered! 🤌🏾✨

10/09/2026

Don't understand? We can help break it down for you! 🤌🏼✨

10/08/2026

We love a good looking drink 🩵

10/08/2026

Blue Crush - Lemon, Blue Blast & Pina Colada. For the whip lovers, add whip cream! 🤌🏾✨

10/07/2026

New Product Alert! 🚨

We are so excited to share our new product with you all! 🍋

You can drink this by itself as a refreshing drink or snack! It contains:

✨70 Calories
✨15g Protein
✨0 Sugar

We can't wait for you to try for yourself! Check out new menu items or you can always add to your favorite drink!

📍 1157 Oak Ridge Turnpike
⏰ M-F 6:30-4 & Saturday 9-2
📱 865.358.7044

10/06/2026

We are a little late! Winner for yesterdays giveaway is Lori Nickleson!

With tomorrow being World Teacher's Day, we wanted to do something special for a teacher! 🍎

We are giving away 2 FREE MEGA teas to 1 teacher! 💛

Let us know who your favorite teacher(s) is by tagging them (or writing name if FBLess) and including the school that they teach at!

-Example: "Coach Scott - RMS"

We will draw a name at the end of the day Monday, October 5th!

10/05/2026

We are here to help with your balancing needs 🫶🏾🤪