Cup of Emily

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Cup of Emily Welcome to Cup of Emily, Let's cook, bake, and create memorable flavors together!

Just Oatmeal and apple! Incredibly delicious & HEALTHY! No Sugar! No flour!• 1 cup (100 g / 3.5 oz) oats• 2 apples, ...
10/14/2026

Just Oatmeal and apple! Incredibly delicious & HEALTHY! No Sugar! No flour!
• 1 cup (100 g / 3.5 oz) oats
• 2 apples, finely grated
• 1 tablespoon (15 ml) honey
• 1/2 cup (60 g) walnuts, chopped
• 2 tablespoons (30 g) flax seeds

Stop Ruining Your Eggs! This 5-Star Chef’s Boiled Egg Trick Is So Easy Anyone Can Do It• Fresh eggs (as many as needed)•...
10/14/2026

Stop Ruining Your Eggs! This 5-Star Chef’s Boiled Egg Trick Is So Easy Anyone Can Do It
• Fresh eggs (as many as needed)
• Ice water

Autumn tart!The most delicious tart ever👌 I advise you to try it!• 2 large eggs• A pinch of salt• 4 tablespoons sugar• 8...
10/13/2026

Autumn tart!The most delicious tart ever👌 I advise you to try it!
• 2 large eggs
• A pinch of salt
• 4 tablespoons sugar
• 8 g vanilla sugar
• 10 tablespoons oil
• 8 g baking powder
• 300-320 g flour
• Butter for greasing a mold
• 2 large peaches
• 1 tablespoon sugar
• 1 small egg
• 2 tablespoons sugar
• 8 g vanilla sugar
• 1 1/2 tablespoons cornstarch
• 250 ml milk
• Apricot jam for glazing
• Almond flakes for topping
• Powdered sugar for decorating

This is the only way I cook beets during vegetable season! No meat required! Simple and delicious!• 3-4 tablespoons vege...
10/13/2026

This is the only way I cook beets during vegetable season! No meat required! Simple and delicious!
• 3-4 tablespoons vegetable oil
• 1-2 onions, about 150 g
• 750 g beets, peeled and grated
• 500 g eggplant, cut into cubes
• 1 red bell pepper, diced
• 1-2 cloves garlic, finely grated
• 0.5 teaspoon salt (to taste)
• 1 teaspoon sugar
• 20 g parsley, chopped
• Pepper mix to taste
• 0.5 teaspoon coriander
• 2-3 tablespoons soy sauce

Have Chicken & Bell Peppers? You Need to Try This! | Easy Stir-Fry• 500 g boneless chicken thighs• 2 tsp soy sauce• ...
10/13/2026

Have Chicken & Bell Peppers? You Need to Try This! | Easy Stir-Fry
• 500 g boneless chicken thighs
• 2 tsp soy sauce
• 1/2 tsp black pepper
• 1/2 tsp garlic powder
• 1/2 tsp salt
• 1 tbsp cornstarch
• 1/2 onion
• 1/2 red bell pepper
• 1/2 yellow bell pepper
• 1/2 green bell pepper
• Olive oil for frying
• 2 tsp soy sauce
• 1 tsp oyster sauce
• 1/2 tsp sugar
• 1/2 tsp cornstarch
• 60 ml water

I’ll show you why Japanese people are so slim.• 1 young cabbage (about 500 g)• 2 tablespoons (30 ml) olive oil• Salt, to...
10/13/2026

I’ll show you why Japanese people are so slim.
• 1 young cabbage (about 500 g)
• 2 tablespoons (30 ml) olive oil
• Salt, to taste
• 4 medium potatoes (about 600 g), diced
• 1 onion, sliced
• 1 carrot, chopped
• 3 large chicken eggs
• 2 green onions, chopped
• 2 tablespoons (30 g) yogurt
• 1 tomato, diced
• Fresh parsley, roughly chopped
• 3 tablespoons (25 g) flour
• 1 pickled cucumber, diced
• 20 grams mayonnaise
• 1 tablespoon (15 g) mustard sauce
• 1 tablespoon (15 ml) honey
• 1 tablespoon (15 ml) lemon juice
• 2 tablespoons (30 g) yogurt for the sauce

Tuna Salad Sandwich for Lunch | Easy and Quick• 5 oz (1 can) Yellowfin tuna• 2 hard-boiled eggs• 1/2 celery rib, chopped...
10/13/2026

Tuna Salad Sandwich for Lunch | Easy and Quick
• 5 oz (1 can) Yellowfin tuna
• 2 hard-boiled eggs
• 1/2 celery rib, chopped
• 1/4 cup diced red onion
• Fresh cilantro, parsley, or dill, to taste
• 1 tbsp avocado mayonnaise
• 1 tsp Dijon mustard
• 1/4 tsp garlic powder
• Chili flakes, a pinch
• Salt, to taste
• 1 oz (30g) butter
• 2 slices sourdough bread
• 2 oz (50g) Mozzarella cheese
• 1 Hass avocado, sliced

Butter Bread in 3 Minutes! No Kneading—Just Mix and Bake 🧈• 500 g all-purpose wheat flour (approx. 4 cups)• 1 1/2 tsp in...
10/13/2026

Butter Bread in 3 Minutes! No Kneading—Just Mix and Bake 🧈
• 500 g all-purpose wheat flour (approx. 4 cups)
• 1 1/2 tsp instant dry yeast (approx. 5 g)
• 1 1/2 tsp salt (approx. 8 g)
• 380 ml warm water (approx. 1 1/2 cups)
• 30 g melted butter (approx. 2 tbsp)

Zucchini and eggplant lasagna 👩‍🍳 A real treat 🤩• 1 large onion, sliced• 1 bunch of fresh parsley, chopped• 2 zucchinis,...
10/13/2026

Zucchini and eggplant lasagna 👩‍🍳 A real treat 🤩
• 1 large onion, sliced
• 1 bunch of fresh parsley, chopped
• 2 zucchinis, thinly sliced
• 1 large eggplant, thinly sliced
• Olive oil
• 2 cloves of garlic, minced
• 450g (1 lb) ground beef
• Salt
• Pepper
• Paprika
• Herbs de Provence
• 550ml (2.3 cups) tomato sauce
• 50g (3.5 tbsp) butter
• 1 tbsp flour
• 350ml (1.5 cups) milk
• Mozzarella cheese, grated
• Fresh parsley, finely chopped (for serving)

Simple French dessert in 5 minutes! IT just melts in the mouth!• 3 eggs• A pinch of salt• 50 g sugar• 20 ml vegetable oi...
10/12/2026

Simple French dessert in 5 minutes! IT just melts in the mouth!
• 3 eggs
• A pinch of salt
• 50 g sugar
• 20 ml vegetable oil
• 80 g flour
• 150 g canned peaches
• 2 egg yolks
• 1 tsp vanilla sugar
• 30 g cornstarch
• Juice of 1 lemon
• 50 g condensed milk
• 100 ml whipped cream

Address

260 Benson Park Drive
Oklahoma City, OK
73107

Telephone

+14054630009

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