Fourth Trimester Kitchen

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Fourth Trimester Kitchen Nourishing Moms Through The Fourth Trimester 🎀

First Vendor Market Was a Success! Thank you for all the support! We sold out first day! Come back next Saturday! 🎀🍪
10/17/2026

First Vendor Market Was a Success! Thank you for all the support! We sold out first day! Come back next Saturday! 🎀🍪

Market day loading… 🎀🍪💗OKC Breastfeeding Mamas, this one’s for YOU! 💗🤱🥹Fourth Trimester Kitchen is popping up this Satur...
10/15/2026

Market day loading… 🎀🍪💗

OKC Breastfeeding Mamas, this one’s for YOU! 💗🤱🥹

Fourth Trimester Kitchen is popping up this Saturday with Lactation Cookies, Sweet Treats & Seasonal Bakes! Whether you’re exclusively pumping, nursing, or navigating your breastfeeding journey, stop by and treat yourself to something sweet. 🎀

📍 OKC Farmers Public Market
🗓️ Saturday, October 17th
⏰ 9 AM – 2 PM

Tag a breastfeeding mama who needs to know! 💗


10/10/2026

🍫 LACTATION POWER BALLS 🍼🎀

Starting off my postpartum breastfeeding recipe series with these easy, no-bake Lactation Power Balls! 🤎

Perfect for those moments when you’re breastfeeding, hungry, and need a quick snack you can grab with one hand. 😂

✨ INGREDIENTS

1 cup natural peanut butter
2 cups rolled oats
2 tbsp ground flaxseed
2 tbsp brewer’s yeast
⅓ cup honey
1 cup chocolate chips 🍫

✨ INSTRUCTIONS

1. Add the peanut butter, rolled oats, ground flaxseed, brewer’s yeast and honey. Mix until combined.
2. Fold in the chocolate chips.
3. Squish the mixture sit for 2-3 minutes.
4. Roll into bite-sized balls. If the mixture is too dry to hold together, mix in a little more peanut butter.
5. Store in an airtight container in the refrigerator for 10 minutes to 1 hour.

No baking and simple ingredients! 🤎

💌 Save this recipe for later, and come back to let me know how you liked them!

Brewer’s yeast and other lactation foods are not proven to increase milk supply. These energy balls are a convenient snack to enjoy as part of your breastfeeding journey.

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Fresh baked on the outside, sweet & creamy on the inside 🍪🤍✨
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Oklahoma City, OK
73135

Telephone

(682)4457239

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