Grounded Granola

Grounded Granola Small batch, flavor-forward granola for foodies. Gluten Free. Vegan. Clean Ingredients.
60% nuts and seeds.

06/12/2026

When people think of foraging, they often imagine unusual ingredients or complicated recipes.

But wild food doesn’t have to weird.

These are wild grape leaves I foraged and preserved in a simple salt brine. Then I used them in a familiar dish: dolmades—something you have seen, or maybe ordered, at a Greek restaurant.

Foraging isn’t always about learning entirely new foods. Sometimes it’s about discovering that ingredients growing all around us can become part of the meals we’re already familiar with.

I believe wild food can be approachable, delicious and deeply nourishing in more ways than one.

Note: Accurate identification is critical before consuming any foraged foods. If I’m not 100% sure, I don’t eat it.

I worked her hard today.  Not only did the conveyor belt stop working on the sealing machine, I am about to run out of p...
06/10/2026

I worked her hard today. Not only did the conveyor belt stop working on the sealing machine, I am about to run out of packaging for a couple of flavors way sooner than I thought I would. So, I bought some temporary bags and we have to hand apply labels like we used to. 😭

She says if anyone complains about a crooked label on their Chai Spiced, you can take it up with her.😆

Sometimes you gotta be a little scrappy as a small business owner.

All flavors restocked at The Mercato off 164th and Maple in Omaha.If you haven’t tried it, all flavors are more than 60%...
06/09/2026

All flavors restocked at The Mercato off 164th and Maple in Omaha.

If you haven’t tried it, all flavors are more than 60% nuts and seeds, gluten free and sweetened only with real maple syrup.

The Spicy Bloody Mary is delicious on cottage cheese, avocado toast, salads and more. If you’ve never had a savory granola, now’s your chance.

🚨🚨New Retailer 🚨🚨Grounded Granola will be available at Super Bee Orchard in Ft Calhoun this season!They’ll be opening in...
06/08/2026

🚨🚨New Retailer 🚨🚨

Grounded Granola will be available at Super Bee Orchard in Ft Calhoun this season!

They’ll be opening in the next week or two so give them a follow to keep track.

06/07/2026

Fermentation and foraging are two of my passions and I LOVE when I can combine them.

This is MUGOLIO, a traditional Italian pine cone syrup, using cones from the Mugo pine.

I’m using spruce cones. In fact, pretty much any pine or spruce cone will work. It just needs to be young, piney-smelling and sappy.

The syrup is the result of fermenting/macerating the cones for about a month. It stores in the fridge forever and is delicious in cocktails/mocktails, with charcuterie and pretty much anywhere you’d like a super interesting, delicious and complex alternative to honey, maple syrup, molasses, etc.

My 82 year old mom is my packaging assistant.  I took her picture today because I thought she looked so cute in her hat....
06/03/2026

My 82 year old mom is my packaging assistant. I took her picture today because I thought she looked so cute in her hat.

The hat was a gift from our friends at The Green Onion Lounge. Their recent, annual golf tournament was in my brother’s honor with proceeds donated to the USBG Foundation which provides emergency grants to bartenders in crisis.

The Green Onion’s logo is modified on the hat—with angel wings and a little halo added to the onion and my brother’s signature next to it. It’s also done in NY Mets colors. He was a lifelong fan. ♥️

06/03/2026

Grounded Granola is now available at Viaduct Gardens in Waterloo, NE.

60% nuts and seeds, gluten free and vegan. Try all four flavors, including my savory granola!

And find yourself surrounded by an amazing selection of annuals, hanging baskets and more.

Meet Coleen—retired pharmacist, avid and competitive runner, Grounded Granola customer turned friend.You may have seen h...
06/01/2026

Meet Coleen—retired pharmacist, avid and competitive runner, Grounded Granola customer turned friend.

You may have seen her at the Millard Market & BBQ and you’ll see her here and there at other markets, helping cover so I can do two-a-days from time to time.

Today I didn’t have a market so we hiked at Calvin Crest near Fremont. Beautiful trails and I was in edible mushroom foraging heaven!

The last one is what I made for dinner tonight—chicken sautéed with garlic scapes and golden oysters. 😋

When I’m not at markets, you can often find me on the trails, following my curiosity. I hope to lead foraging walks at some point.

Would you do a foraging/plant ID walk with me?

05/29/2026

Come see us!

Address

Omaha, NE

Alerts

Be the first to know and let us send you an email when Grounded Granola posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Grounded Granola:

Share