Feel Good Smoothie Bar and Café

09/01/2026

We have had so many people ask about our Fall Menu! Our Pumpkin Pie Smoothie is available now 🎃 Real pumpkin, cinnamon, maple syrup, nutmeg, and oat milk. Frozen creamy Fall in a cup.
Stay tuned for more 🍂🍁

08/31/2026

Special this week!

Our scratch made plant based burger with vegan cheese, lettuce, tomato, onion, and smack sauce. Served with a side of kettle chips or veggie sticks.

Stay tuned for Pumpkin Smoothie special menu drop!

08/21/2026

Welcome back College Students! Remember to show your ID at the register for 10% off 💚

08/11/2026

Summer is flying by! Grab something off our Summer Menu while it's still around 🌞🍓🍉

Strawberry Shortcake Smoothie Bowl-
Base of strawberry, banana, and a splash of oat milk. Topped with fresh strawberries, shortcake crumble, and a house made sweet cream drizzle *contains almonds*

Sour Patch Watermelon Smoothie-
Real watermelon, lemon, strawberry, agave, and coconut milk.

Vegan Caesar Salad-
Romaine and spinach, avocado, red onion, air fried chickpeas, grilled tofu, house made cashew based "parmesan" crumble and house made vegan caesar dressing.
Also available as a wrap 🔥

08/09/2026

We will be closed Saturday August 15th for our wedding! I'm marrying this sweet guy who always supports me and listens to my small business owner woes. He's always helping behind the scenes, unloading groceries and taking the garbage out at the end of the night. And yes he gets paid in Smoothies 😆💚

08/04/2026

It's about time for a Summer Smoothie Giveaway!
To enter: like this post, tag 2 friends, and follow our page. Engagement like this is so important to small businesses. And we love giving back to our wonderful community 💚

We will have one Facebook and one Instagram winner announced Friday!

07/09/2026

Which Smoothie Bowl is your favorite? 😍

•Pink Pitaya Bowl.
Base of pitaya (dragonfruit), strawberry, banana, and a splash of coconut milk. Topped with sliced almonds, chia seeds, and strawberries.

•Green Bowl.
Base of spinach, kale, banana, and coconut milk. Topped with kiwi, h**p seeds, and granola.

•PB Cookie Dough Bowl.
Base of banana, vanilla protein, natural peanut butter, and a splash of oat milk. Topped with strawberries, granola, peanut butter, and our house made vegan cookie dough bites.

•Açaí Bowl.
Base of blueberry, banana, açaí, and a splash of coconut milk. Topped with blueberries, shredded coconut, vegan cookie dough bites, and house made chocolate almond butter. (Photo is for reference, customer chooses Açaí Bowl toppings)

•Build Your Own Strawberry Banana Bowl.
Base of strawberries, banana, and a splash of coconut milk. Topped with granola, banana, and peanut butter.

Available milks: Almond milk, oat milk, coconut milk

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07/06/2026

07/03/2026

July has been off to a pretty busy start and today we received two 5 star reviews! We love being a healthy option in Oneonta and take pride in every smoothie, smoothie bowl, and food item we make. Reviews like this are especially meaningful to small businesses. Thank you to our wonderful customers and thank you to my great staff! 💚

06/22/2026

Love this time of year! Highly recommend checking out local spots to grab fresh produce, and at some places you can even pick your own! Middlefield Orchard is awesome. And Paradise Blueberries will be opening soon too 🤩

Tag other great produce spots in the comments 💚

We will have fresh strawberry shortcake this week made with delicious local berries! 🍓