East Hamilton Nutrition

12/20/2025

Need to represent? We got you with these adorable book bags. Come see us at Ringgold Nutrition and Battlefield Nutrition.

12/19/2025

Hey guys. Check our design business out as well. It’s still going. We have a few Christmas items left.

Apparel & clothing

12/15/2025

☀️ Good morning East Ham fam!
It is with heavy but faithful hearts that we share the news that East Hamilton Nutrition is officially closed.

Due to my ongoing medical issues, and the constant traffic revisions that are an absolute nightmare in our area, we were already navigating some very real challenges. Then out of nowhere, we were blessed with a financial opportunity that forced our hand sooner than we hoped. While the timing wasn’t what we planned, we truly believe that everything happens for a reason—and God has made it clear that He’s got us.

As the Bible says:
�“For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” — Jeremiah 29:11

We want to say thank you from the bottom of our hearts to our amazing, loyal customers. Your love, support, encouragement, and belief in us has meant more than words can express. It has been the greatest honor to serve this community, and we are forever grateful for each and every one of you.

This is not goodbye—we can’t wait to continue serving you at our sister locations, Battlefield Nutrition and Ringgold Nutrition. We hope to see your familiar faces there very soon.
We love you all more than you know. Thank you for being part of our journey. 💛

🥤 RINGGOLD 🥤

⏰ Monday-Friday: 7:00am-5:00pm
⏰ Saturday: 9:00am-4:00pm
⏰ Sunday: CLOSED⏰

𝗢𝗥𝗗𝗘𝗥 𝗔𝗛𝗘𝗔𝗗 𝗢𝗡 𝗢𝗨𝗥 𝗘𝗡𝗚𝗔𝗚𝗘 𝗔𝗣𝗣 | Use Club code: LQS5X5

🚗 64 Millennium Circle, Ringgold, GA, 30736🚗

☎️ 7️⃣0️⃣6️⃣-9️⃣6️⃣5️⃣-2️⃣9️⃣5️⃣0️⃣☎️

🥤 BATTLEFIELD 🥤

🕒 Hours of Operation
📅 Monday–Friday: 6:30am - 4:00pm
📅 Saturday & Sunday: 9:00am – 3:00pm

📲 Order Ahead on the ENGAGE App
Use Club Code: YH7CE9 to skip the line!

🚗 697 Battlefield Pkwy
Fort Oglethorpe, GA 30742 🚗

☎️ Call Us: 706-700-6986 ☎️

11/22/2025

Sorry for the inconvenience- but East Ham location will be closed this weekend. Please visit one of our other locations. Thanks for uoir understanding! ❤️☺️

Battlefield Nutrition:
📍 Visit Us At
🚗 697 Battlefield Pkwy
Fort Oglethorpe, GA 30742 🚗

☎️ Call Us: 706-700-6986 ☎️

🕒 Hours of Operation
📅 Monday–Friday: 6:30am - 4:00pm
📅 Saturday: 9:00am – 3:00pm
—————————————————

Ringgold Nutrition:
📍 Visit Us At
🚗 64 Millennium Circle, Ringgold, GA, 30736🚗

☎️ Call us: 7️⃣0️⃣6️⃣-9️⃣6️⃣5️⃣-2️⃣9️⃣5️⃣0️⃣☎️

⏰ Monday-Friday: 7:00am-5:00pm
⏰ Saturday: 9:00am-4:00pm
⏰ Sunday: CLOSED⏰g

11/20/2025

***SALE****

Buy one Get one of all HALLOWEEN togo teas left in stock. They won’t last long!

🕒 Hours of Operation
📅 Monday–Friday: 6:30am – 6:00pm
📅 Saturday & Sunday: 9:00am – 6:00pm

📲 Order Ahead on the ENGAGE App
Use Club Code: YH7CE9 to skip the line!

📍 Visit Us At:
🚗 1667 Ooltewah Ringgold Rd, Suite 127
Ooltewah, TN 37363 🚗

☎️ Call Us: 423-813-2231 ☎️

✨ Come explore a healthier lifestyle—one shake or tea at a time!

11/11/2025

💫🥤🧋☕️ It’s the little things in life that carry the biggest impact. Today that little thing could very well be your 🥤loaded tea, ☕️coffee or 🧋shake.

💥Packed with vitamins and minerals
💥Protein (if you order a Specialty tea, coffee or shake)
💥 Energy you need to power through without the crash (ask about our boosted lava shakes)!!♥️🥤🧋☕️.

We can’t wait to see you and hear all about how YOUR week is going. Yall are the best part of our day! ♥️

🕒 Hours of Operation
📅 Monday–Friday: 6:30am – 6:00pm
📅 Saturday & Sunday: 9:00am – 6:00pm

📲 Order Ahead on the ENGAGE App
Use Club Code: YH7CE9 to skip the line!

📍 Visit Us At:
🚗 1667 Ooltewah Ringgold Rd, Suite 127
Ooltewah, TN 37363 🚗

☎️ Call Us: 423-813-2231 ☎️

✨ Come explore a healthier lifestyle—one shake or tea at a time!

11/10/2025

🦃 It’s that time of year y’all! Check out the Thanksgiving menu!! Try one today!! 🌾🥮🦃

🕒 Hours of Operation
📅 Monday–Friday: 6:30am – 6:00pm
📅 Saturday & Sunday: 9:00am – 6:00pm

📲 Order Ahead on the ENGAGE App
Use Club Code: YH7CE9 to skip the line!

📍 Visit Us At:
🚗 1667 Ooltewah Ringgold Rd, Suite 127
Ooltewah, TN 37363 🚗

☎️ Call Us: 423-813-2231 ☎️

✨ Come explore a healthier lifestyle—one shake or tea at a time!

10/30/2025

Opening late today. Our girls are headed to the FINAL STATE CHAMPIONSHIPS FOR VOLLEYBALL TODAY!! We will see you at 9am for all your tea and shake needs!!! I know yall will understand!!! Thank you!

10/28/2025

⏰ What’s today? It’s Happy hour 💰the rest of the day!! Just mention this post and get a discount on all your teas 🥤and shakes 🧋. Can’t wait to see you!! 😊

🕒 Hours of Operation
📅 Monday–Friday: 6:30am – 6:00pm
📅 Saturday & Sunday: 9:00am – 6:00pm

📲 Order Ahead on the ENGAGE App
Use Club Code: YH7CE9 to skip the line!

📍 Visit Us At:
🚗 1667 Ooltewah Ringgold Rd, Suite 127
Ooltewah, TN 37363 🚗

☎️ Call Us: 423-813-2231 ☎️

✨ Come explore a healthier lifestyle—one shake or tea at a time!

10/26/2025

10/26/2025

🥤🧋♥️ Make sure your Sunday Funday includes your trusty sidekicks with you! 🥤Loaded teas and shakes 🧋 love family, ⛪️ church, 🏈football and 🤣 family 🎃 fun! Make it a great day friends! 🥤🌟

Mention this post and receive our happy hour prices!! 💰

🕒 Hours of Operation
📅 Monday–Friday: 6:30am – 6:00pm
📅 Saturday & Sunday: 9:00am – 6:00pm

📲 Order Ahead on the ENGAGE App
Use Club Code: YH7CE9 to skip the line!

📍 Visit Us At:
🚗 1667 Ooltewah Ringgold Rd, Suite 127
Ooltewah, TN 37363 🚗

☎️ Call Us: 423-813-2231 ☎️

✨ Come explore a healthier lifestyle—one shake or tea at a time!