10/09/2026
Fall is here, pumpkin spice is flowing, and our Sports Nutrition Specialist, David White, is back with another edition of What Supp?! to tell you about some new products hitting the shelves. Here’s Dave!
Hey everyone! Dave here. Let’s talk about are some fun and effective products that caught my attention this week:
💪🏻 JOCKO MUSCLE DRIVE
These are aminos designed to use around your gym sessions. This is the first product I’ve seen using Di-Leucine at a full dose. Di-Leucine is two leucine molecules bonded together, and research suggests it may support muscle protein synthesis better than leucine alone.
The formula includes:
• 1g Di-Leucine to help trigger muscle protein synthesis
• 1g HMB to help reduce muscle breakdown
• 3g EAAs to provide the building blocks for muscle
This isn’t a replacement for hitting your daily protein goal. I’d look at it more as a targeted addition around training, especially during dieting phases or when getting another full protein meal or shake in just isn’t practical.
🥛 BASIC WHEY
High protein, low fat... it’s whey 😂 But this one tastes like marshmallow, which has me thinking about making some fall recipes like protein-packed Rice Krispie treats, or just adding in when I need an easy way to hit my protein goal.
💧 GORILLA MIND HYDRATION
I like the formula and flavor on this one:
1,000mg sodium
550mg potassium
100mg magnesium
50mg calcium
If you’re training hard and sweating a lot, hydration actually matters. You need to replace what you’re losing, and these flavors make it more enjoyable. 🤌🏻
🎃 FALL FLAVOR DRINK SHOWDOWN
JOCKO Pumpkin Spice vs. RYSE Little Debbie Pumpkin Spice Rolls 👀
Both have 30g of protein. Choose your fighter. 🤝🏻
🍬 ABE SOUR PATCH KIDS
Caffeine + Sour Patch Kids. Can’t lose with this one! 🤌🏻🤌🏻🤌🏻