Smoothies

10/20/2024

Are smoothies actually good for you? We dove into the research and spoke with nutritionists and doctors. Here’s what we found.

04/16/2024

This easy sugar free chocolate smoothie recipe uses cottage cheese for a great way to get a high protein meal! This low carb keto smoothie recipe with healthy fats, has 37 grams of protein!

04/08/2024

Mango Lassi. ⭐️
→ Ingredients:
-1 cup plain yogurt
-1/4 cup milk, more as needed
-2 cups frozen mangos
-2 tablespoons honey
-1/4 teaspoon cardamom
→ Prep Time: 10 minutes | Cooking Time: 0 minutes
Total Time: 10 minutes | Calories: 257 kcal | Protein: 7g | Servings: 2 servings
↓ FULL RECIPE ↓

12/28/2023

Excellent resource for sugar-free healthy smoothies!

20 Sugar Free Smoothies, Frappes and Shakes! https://bit.ly/1UonyJ7

11/29/2023

10/25/2023

Less stress 🥰

1 1/2 cup. Full-fat kefir/
Sourmilk(fermented), chilled
1/2 cup. raspberries
1 tbsp. h**p seeds
1 peach, pitted and sliced
1/2 cup. ice
Directions
Step 1
In blender, puree kefir, raspberries, h**p seeds, peach, and ice until smooth, about 30 sec.

08/22/2023

NEW! Some may argue you don't need a recipe for a smoothie, and I don't disagree (at times), but this sunrise peach orange smoothie is DELICIOUS and a great starting point for smoothie creators! 😉 It's one of our favorite morning smoothies!

https://www.melskitchencafe.com/peach-orange-protein-smoothie/

08/02/2023

Healthy Oatmeal Banana Berry Breakfast Smoothie: ❤️️

► https://recipe-world.net/healthy-oatmeal-banana-berry-breakfast-smoothie/

Each sip of this healthy chilled drink will perk you up! 🙂

07/30/2023

https://greensmoothiegirl.com/recipes/summer-surprise-smoothie/

01/30/2023

https://greensmoothiegirl.com/smoothies-high-blood-pressure/