Fresh by 4Roots

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Fresh by 4Roots

Want to support local farms and purchase fresh organic items that you can't find in a regular grocery store? Try one of our boxes!

We offer small, medium or large combo boxes of locally sourced/organic produce and meats.

09/25/2026

Fresh by 4Roots is proud to partner with the Culinary Health Institute to bring you three new Food as Medicine Produce Boxes, thoughtfully curated with a focus on using fresh, nutrient-dense foods to support everyday health and wellness.

Anti-Inflammatory Produce Box
A seasonal selection of fruits, vegetables, and herbs rich in antioxidants and plant nutrients commonly associated with supporting a healthy inflammatory response.

Gut Health Produce Box
Featuring fiber-rich, nutrient-dense foods selected to support digestive health and a diverse, healthy gut microbiome.

Type 2 Diabetes Produce Box
A thoughtful selection of fiber-rich, nutrient-dense produce designed to support balanced eating and healthy blood sugar management as part of an overall dietary plan.

Each box is developed in partnership with the Culinary Health Institute, a collaborative of clinical and culinary experts working to advance health and wellbeing through the power of food.

Explore the new Food as Medicine Produce Boxes from Fresh by 4Roots + Culinary Health Institute today!

08/11/2026

A little bite of happiness just landed at Fresh by 4Roots.

We’re excited to introduce Cheesecake Bites from The Sweet Owl. These delightful desserts are locally made and perfectly portioned mini cheesecakes that are dangerously easy to love.

Each box includes 12 assorted mini cheesecakes:

🍰 Classic
🫐 Berry Swirl
🍫 Chocolate
🍋 Lemon

For the launch, we only have 5 dozen available!
Available now at Fresh by 4Roots.
Support local. Eat cheesecake. Everybody wins. 🌱💚

08/05/2026

This Week's CSA Box is Here!

Fresh, seasonal, and packed with locally grown goodness, here's what's inside this week's box:

Aquaponic Lettuce
Zucchini
Fresh Parsley
Italian Eggplant
Green Beans
Yellow Squash
Shish*to Peppers

Every CSA box is a little different because every week brings a new harvest. By eating with the seasons, you're enjoying produce at its freshest while supporting local farmers and helping strengthen Central Florida's food system.

What are you cooking first with this week's harvest?

07/27/2026

Fresh flowers without the thousands of travel miles 🌻

Fresh by 4Roots at grows flowers right here in Central Florida and partners with nearby farms to deliver seasonal bouquets closer to home. No pesticides, dyes or chemicals, plus you’re supporting local farmers!

Use code CHELSI20 for 20% off your flower delivery 💐

07/22/2026

This Week's Fresh by 4Roots CSA Box is Here!

Straight from local farms to your table, here's what's inside this week's box:

Murasaki Sweet Potatoes
Aquaponic Lettuce
Slicing Cucumber
Yellow Squash
Banana Peppers
Shish*to Peppers
Fresh Herbs

Every week is a little different because that's the beauty of eating with the seasons. Your CSA supports local farmers, keeps your food fresh, and helps strengthen Central Florida's local food system.

What's the first thing you're making with this week's harvest? Let us know in the comments!

07/13/2026

THIS WEEK'S CSA IS HERE

This week's box is packed with fresh, seasonal produce grown with care right here in Central Florida.

Inside this week's CSA:
Aquaponic Lettuce
Murasaki Sweet Potatoes
Mixed Microgreens
Fresh Turmeric
Sweet Corn
Cucumber
Zucchini

Our CSA connects you directly to fresh, locally grown food while supporting sustainable agriculture and the farmers growing it. What's the first thing you'd make with this week's box?

06/29/2026

This week’s All-Local CSA Box is packed with fresh, seasonal produce grown right here in Central Florida by our team at 4Roots Farm and our trusted local partners at Long & Scott Farms.

What’s Inside:
Sweet Corn
Cubanelle Peppers
Aquaponic Lettuce
Japanese Eggplant
Green Beans
Shish*to Peppers
Jalapeño Peppers

Every item in this week’s box comes straight from local farms, harvested close to home for peak freshness while supporting Florida agriculture and strengthening our local food system.

Order now at freshby4roots.com

06/24/2026

As another peach season comes to a close, we want to send a huge thank you to Treadwell Farms for providing the incredible Florida-grown peaches that made this season so special.

Over the past few months, our community purchased more than 775 pounds of fresh Florida peaches, helping connect more people directly to locally grown food while supporting the farmers who make it all possible.

Partnerships like this are at the heart of what we do at 4Roots. Every time we work alongside local growers, we help strengthen a more connected and resilient local food system here in Florida.

Thank you to everyone who chose local this season and helped support Florida agriculture along the way. We’re already looking forward to what’s next. 💛

06/23/2026

💐 A Little More Local, Delivered Each Week 🌱

We’re excited to introduce a new bundle that brings together two things we care deeply about — locally grown flowers and locally grown food.

This subscription includes a Medium Flower Bouquet grown at 4Roots Farm alongside our Small All-Local CSA Box, filled with fresh, seasonal produce sourced from farms right here in Florida.

It’s a simple way to enjoy more local products in your home while supporting the farmers and growers working to strengthen our local food system.

Learn more at freshby4roots.com

06/22/2026

Fresh From Florida This Week 🍉

This week's All-Local CSA Box is packed with some summertime favorites, including a sweet half watermelon, crisp aquaponic lettuce, and juicy grape tomatoes—all grown right here in Florida.

What's Inside:
Florida Watermelon
Corn
Grape Tomatoes
Italian Eggplant
Shish*to Peppers
Aquaponic Lettuce
Zucchini

Simple, fresh produce grown close to home makes it easy to enjoy seasonal flavors while supporting local farmers.

Order now at freshby4roots.com

Address

1918 W Princeton Street
Orlando, FL
32804

Telephone

+14079747846

Website

http://freshby4roots.com/

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