Lone Oak Nutrition Sips

10/14/2026

👻🎃 IT’S ALIIIIIVE!!! ☕️⚡️

Something SPOOKTACULAR just crawled onto our menu at Lone Oak Nutrition, and trust us, this monster is DELICIOUS! 🤤

👻 INTRODUCING THE MONSTER MASH ICED COFFEE! 👻

We’ve created a frighteningly delicious combination of:

☁️ Marshmallow
🥜 Peanut Butter
🍯 Caramel

All mashed together into one creamy, dreamy iced coffee that’s almost TOO GOOD to be true! 🤎

And can we PLEASE talk about his little face?! 😂👀

⚠️ LIMITED TIME ONLY! Once this monster disappears, he may never be seen again! 👻

Come get your MONSTER MASH on! 🎃☕️

📍 Lone Oak Nutrition

Who’s brave enough to try him?! 👇👻

10/13/2026

Available today!

What are you having for lunch?

10/13/2026

💕 I CAN DO HARD THINGS. 💕

And guess what? SO CAN YOU! 💪✨

Some days, just getting out of bed is hard. Some days, running a business is hard. Being a mom is hard. Chasing your goals is hard. And sometimes, just keeping up with LIFE is hard!

But here’s your reminder today…

💜 You don’t have to have it all figured out.

💜 You don’t have to be perfect.

💜 You don’t have to accomplish everything on your to-do list.

💜 You just have to keep showing up, even on the hard days.

You’ve already made it through 100% of the days you thought you couldn’t. 🫶

So grab your favorite loaded tea, take a deep breath, and remind yourself just how capable you really are!

YOU CAN DO HARD THINGS. And we’re cheering you on every sip of the way! 🥤💕

10/12/2026

We are helping to keep Lone Oak Elementary energized and focused after a long fall break!

Enjoy! 😉

10/12/2026

🍂 FALL BREAK IS OFFICIALLY OVER! 🍂

Well, for most of us anyway! 🤣

We hope everyone had a wonderful fall break and is feeling rested, refreshed, and ready to get back into the swing of things!

And since we all probably spent WAY too much money over fall break… 💸😅

LET’S GIVE AWAY A $50 GIFT CARD! 🎉💜

That’s right! One lucky winner is getting $50 to spend at Lone Oak Nutrition! 🥤⚡

Here’s how to enter:

💜 LIKE this post!

🥤 FOLLOW our page!

👯 TAG your favorite loaded tea buddies! Each tag is another entry!

✨ SHARE this post!

Whether you’re recovering from vacation, getting the kids back into their routines, or just trying to survive Monday, we’ve got you covered! 🤣

LET’S MAKE MONDAY A LITTLE SWEETER! 💜

Giveaway is not sponsored, endorsed, or administered by Facebook.

10/12/2026

🌮 MEAL PREP JUST GOT A WHOLE LOT BETTER! 🌮

Who said eating healthy has to be boring?! 🤤

This week’s meal prep is Chicken Street Tacos with Cilantro Lime Sauce & Creamy Slaw! 💚

We’re talking perfectly seasoned chicken, crunchy slaw, shredded cheese, and a delicious cilantro lime sauce, all tucked into three soft street taco tortillas!

And the macros?! 👏🔥

🌮 3 Street Tacos Per Meal

🔥 330 Calories
💪 39g Protein
🌮 15g Carbs
🥑 12g Fat

High protein, packed with flavor, and proof that meal prep doesn’t have to taste like diet food!

These are definitely going into the regular rotation! 😍

10/09/2026

☀️🌴 FALL BREAK DIDN’T GO QUITE AS PLANNED? 🌴☀️

We know some of our beach-loving friends are heading home a little earlier than expected this week. 💜

We hate that your vacations got cut short, but we’re happy to welcome you home!

Since you’re getting back into your routine a little sooner than planned, we figured you deserved a little pick-me-up! 🥤

💜 WELCOME HOME SPECIAL! 💜

🌴 $1 OFF ALL LOADED TEAS TODAY! 🌴

Come see us at Lone Oak Nutrition, grab your favorite tea, and let us put a little sunshine back into your fall break! ☀️

The beach might have to wait, but your favorite loaded tea doesn’t! 😉💜

📍 Lone Oak Nutrition

10/08/2026

Hey guys! Rachael has an appointment today that she cannot miss, we are closing from 9:30 until about 10:30!

See yall before or after 😉

10/07/2026

10/07/2026

Still here. Still strong. Still pouring your favorites. 💜⚡️

Happy Wednesday, friends!

We’re halfway through the week, which feels like a pretty good reason to treat yourself. 😉

🥤 Loaded Teas
✨ Glam Teas
💪 Protein Pour-Overs
🥤 Dirty Sodas
🧋 Add boba to make it even better!
And more!

Do you need the energy to get through hump day or just want something GOOD? Either way, we’ve got you.

Come see us today at Lone Oak Nutrition 💜
📍 Augusta Ave in Lone Oak, near O’Reilly’s & Lone Oak Animal Clinic

What are we making you today?! 👇