The Electrician's Wife Cooks

11/29/2024

01/16/2024

Tomorrow just may be a Chicken and wild rice soup kind of day!

The Electrician's Wife Cooks

09/18/2023

It's that time of year when Pumpkin makes everything better, and there's nothing better than my pumpkin bread!
theelectricianswifecooks.blogspot.com

09/15/2023

I re-made this recipe to fit into a lower fat, low carb, low sugar lifestyle.
We used " Carbnada Fusilli" for pasta, swerve sweetener instead of sugar, and Kraft Avacado mayo. It reduced calories to 174 a serving, 14 net carbs

8 IngredientsCopy RecipeEdit Recipe
1 container (280.00 gram), carbnada egg noodles
1 cup(s), Avacado Oil Mayonaise (Corrected)
0.25 cup(s), White vinegar
0.75 cup(s), Grandular
2 tbsp(s), Yellow
1 cup chopped, White Onion
1 pepper, Green Bell Pepper
2 tablespoon, Pimento, canned
Nutrition Facts
Servings 10.0
Amount Per Serving
calories 174
% Daily Value *
Total Fat 8 g 12 %
Saturated Fat 1 g 4 %
Monounsaturated Fat 4 g
Polyunsaturated Fat 2 g
Trans Fat 0 g
Cholesterol 16 mg 5 %
Sodium 196 mg 8 %
Potassium 23 mg 1 %
Total Carbohydrate 18 g 6 %
Dietary Fiber 4 g 18 %
Sugars 1 g
Protein 8 g 17 %
Vitamin A 2 %
Vitamin C 20 %
Calcium 1 %
Iron 1 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

The Electrician's Wife Cooks