03/07/2014
Grain Free Baking Class
Gluten Free, Grain Free Baking Class
Learn the basics of grain free, gluten free baking. In this class you'll:
Learn facts about gluten, and about gluten alternatives to stay away from because they can create brain inflammation
Understand how to construct recipes from coconut flour or almond flour. (Each one has different requirements)
Take home basic recipes for bread, cookies, muffins
Take home specific recipes for almond flour chocolate chip cookies, coconut flour muffins and coconut flour bread
Be provided with a resource sheet with information about where you can obtain the ingredients
Take home small box of gluten free, grain free, sugar free sweet treats
Cost of the class is $35.00 (includes materials and treats)
Pasadena: Thursday, March 13, 7 to 9:15 pm
Unity of Pasadena, 3053 Del Mar
Culver City: March 30th, Sunday, 1 p.m.
Westside Unity. 10724 Barman Ave. Culver City, CA 90230
This class will include demos and some hands on. All recipes will be Paleo and Primal Diet compatible as well as GAPS Friendly.
Taught by Suzanne Peters.