03/17/2026
Worm Energy – it’s really a thing!
There’s Something About Being in a Worm Barn That’s Hard to Explain
This may sound strange… but I’m going to say it anyway.
There is something about being in a worm barn that is centering. Not relaxing in the way people think. Not “take a break” relaxing.
Something way deeper. I remember the first time I felt it. It was years ago but I remember it like it was yesterday. I was on overwhelm, really stressed. I was questioning if I would ever figure out how to make this business hum.
I went into the barn to feed the worms. Nothing special. Just the next thing on the schedule. I loved feeding the worms.
When I finished, I sat down on a little stool. It was near dusk… quiet… still. And within minutes—less than 15—I felt different. My shoulders had relaxed, my breathing was calm. The stress that had been sitting on me all day… was gone. Not reduced. GONE.
My mind felt clear again. I remember thinking “What just happened?” At the time, I didn’t have words for it. Now, I understand a lot more.
There’s real science behind this!
• Exposure to natural environments has been shown to lower stress, improve mood, and even change brain activity
• Gardening and working with soil can act as a “full-body reset” for the nervous system
• Certain soil microbes have been shown to influence serotonin and reduce inflammation linked to depression
• Even short interactions with nature can improve emotional regulation and mental clarity
So maybe it wasn’t just a moment. Maybe it was the environment. Or maybe…it was being connected to a living system that’s doing exactly what it was designed to do. No noise, no pressure. It felt like some sort of rhythm. It’s hard to explain.
I ended up naming it “worm energy.” And that experience stuck with me. Sitting there on that little stool, I realized something else too - this business isn’t just about producing vermicompost. It’s about creating a space you actually want to be in. That’s a very different kind of “facility.”
I walked out of that barn with a completely different state of mind—clear, energized, and ready again. And from that point on… things started to click. Ever since that day, if I got stressed, Jac knew exactly where to find me. Good thing that didn’t happen too often. ☺️
Inside the Vermicomposters Business Accelerator, we talk about how to build that kind of system—one that works with nature, not against it.
A business that produces something valuable…and gives something back to you at the same time.
If you’d like some “worm energy” too, you can learn more. Just click the link.
Build a profitable vermicompost business using proven systems, real numbers, and regenerative principles.