03/08/2026
Why eat eggs?
Eggs are a good source protein – they typically have 6 gm of protein per egg. They also contain amino acids and healthy fats. They are also rich in vitamins A, D, E and B12. One large egg contains roughly 75 calories and egg white contains 15 calories. They are a great source of protein without greatly increasing your calorie intake. Protein is necessary for your body to function. Proteins provide the building blocks for healthy muscles, strong bones and hair and other tissues in the body like blood and cartilage. Eating eggs every day is a great way to start your day in a nutritious way.
Buy our eggs at Sullivan's in Winnebago or directly from our farm.
Reach out to us using messenger and we can arrange for a time to pick up your eggs. We accept venmo and cash.
