La Llamita Vegana

06/27/2026

See you today at River Roads Festival 😊

06/22/2026

We had so much fun back in May, we’re bringing Flow & Flourish back for another round at The Fox Den Wellness 🦊 🌱 but this time we’re making it even better than the first!

Join us on Friday, July 17th, for a holistic experience in the woods of Exton.

We’ll gather at 6:30 pm at The Fox Den Wellness with Lauren Daly Clark for an outdoor 45 min flow to restore (all levels welcome) complemented with a sound bath by the lovely Undercurrent Sound Healing

Once we’ve moved our bodies in the cool of the evening and soothed our nervous systems, we’ll come together for a communal dining experience at Cross Gables Estate for a seasonal sunset feast featuring four plant-based, Peruvian inspired & celiac-safe courses. We’ll be serving NA cocktails and guests are welcome to BYOB as well.

Space is limited. RSVP only at the link in bio.

Hope to see you on July 17th! We’re going to have so much fun. Can’t wait to feast, flow, & flourish in the open air with you 🧘🏽🧘🏻‍♀️🧘🏾‍♂️🧘🏼‍♀️

06/22/2026

On Friday, July 17th join us for Flow & Flourish, a holistic escape in the woods of Exton at the Fox Den (https://www.instagram.com/p/DXJtUhSjXyW/?img_index=1) , an outdoor cold plunge & sauna retreat on the picturesque Cross Gables Estate (https://www.instagram.com/crossgablesestate/) .

At 6:30 pm, we'll gather at (https://www.instagram.com/p/DXJtUhSjXyW/?img_index=1) with (https://www.instagram.com/mindfulldc/) for an outdoor 45 min flow to restore (all levels welcome) accompanied by a sound bath performed by Undercurrent Sound Healing (https://www.instagram.com/undercurrentsoundhealing/)

Once we’ve moved our bodies in the cool of the evening we’ll come together for a communal dining experience at (https://www.instagram.com/crossgablesestate/) for a seasonal sunset feast featuring four plant-based, Peruvian inspired & celiac-safe courses. Guests are welcome to BYOB and an assortment of NA cocktails by De Soi will be provided.

Come as you are. Leave with a full heart, a rested body, and a happy belly.

🌿 Space is limited (https://momence.com/The-Fox-Den-Wellness/Flow-%26-Flourish/136689897?skipPreview=true) , (https://momence.com/The-Fox-Den-Wellness/Flow-%26-Flourish/136689897?skipPreview=true) 16 spots remain! (https://momence.com/The-Fox-Den-Wellness/Flow-%26-Flourish/136689897?skipPreview=true)

What: A night of deep nourishment for the body, mind, and spirit, featuring a 45 minute restorative yoga flow, sound bath, four course dinner, & NA cocktails
When: Friday, July 17th at 6:30 PM (flow will begin shortly after 6:30 and dinner will begin at 7:30)
Where: The Fox Den at 701 Old Valley Road, Exton, PA 19341 (https://www.google.com/maps/place/The+Fox+Den+Wellness/@40.0441792,-75.6231804,17z/data=!3m1!4b1!4m6!3m5!1s0x89c6f33c8c5ea5d3:0xe61ac438a5e5928a!8m2!3d40.0441751!4d-75.6206055!16s%2Fg%2F11xm9jd9g7?entry=ttu&g_ep=EgoyMDI2MDQyOC4wIKXMDSoASAFQAw%3D%3D)
Who: Four women owned businesses - The Fox Den, La Llamita Vegana, Lauren Daly Clark, and Undercurrent Sound Healing
How: RSVP only at this link (https://momence.com/The-Fox-Den-Wellness/Flow-%26-Flourish/136689897?skipPreview=true)

If you have any questions or allergy concerns please reach out to [email protected] The cost of your ticket includes the yoga flow, sound bath four course dinner, NA beverages, and gratuity for our servers.

Guests should bring their own mats.
Props are also welcome if you're so inclined.

Check out our event on Friday, Jul 17, 2026.

Click here for event details from La Llamita Vegana Invites You!

06/20/2026

A moment for the Paw Paw Cheesecake with mango coulis, oat milk whip & edible flowers 🌼

Photo credit: Blair Holak

06/19/2026

Scenes from our four course NA craft cocktail brunch with 𝗕𝗔𝗥 𝗣𝗔𝗟𝗠𝗜𝗡𝗔 🥂

We had so much fun serving up this Peruvian and seasonally inspired brunch feast using goodies from Queen St. Bakery 🍞

First course was Tamales Rojos that paired deliciously with the spicy carrot bloody

Second course was a seasonal salad featuring organically grown greens & veggies from Lancaster Farm Fresh Co-op AND vegan/gf sourdough croutons using Queen St. Bakery bread 🤤 in a fresh squeezed lemon tahini dressing, paired perfectly with an orange mango na mimosa 🍊 🥭 🥂

Main course featured our spin on a plant-based breakfast sandwich using smoked tempeh bacUn, an Aji Amarillo scramble, huancaina sauce, & salsa criolla on a Queen St. Bakery English muffin. It was so savory, full of that umami flavor, slightly spicy, rich, & creamy. So satisfying.

AND for dessert! My favorite course, a Paw Paw cheesecake using local paw paw grown in Chestnut Hill by two of our guests on an almond coconut crust mixed with Queen St. Bakery 1:1 flour, a mango coulis, and oat milk whip paired with a cold coffee cocktail. So freakin yummy.

I was so happy with how every course turned out and the na craft cocktails made everything soooo much better. I’m still thinking about that carrot Bloody Mary 🥕

Thank you so much to Queen St. Bakery for showering us with their delicious gf/vegan bread products! We hope everyone enjoyed their coupons! If you’d like to try their products, you can use our code VEGANA10 for 10% off on their website. We don’t profit from it in any way, I just love their bread and am so happy to have come across it as a vegan/gf person!!

And thank you to 𝗕𝗔𝗥 𝗣𝗔𝗟𝗠𝗜𝗡𝗔 for hosting!!! And thank you to everyone who joined us!!!

Should we do it again?!

Photo credit to the incredible Blair Holak thank you for these beautiful and vibrant shots 📸

06/19/2026

Last minute change of plans for tomorrow, Friday, 6/19!

The show we were originally vending at at The Fallser Club might be getting postponed, so we had to pivot!

Our amazing friends at Sacred Vice Brewing - Berks will be hosting us tomorrow from 2:30 PM - 7:30 PM (or sell out) 🍻

They’ll be playing the 🇺🇸 v 🇦🇺 game at 3 on a projector! I’m honestly so excited to watch the game while feeding everyone.

Thank you so much to Sacred Vice Brewing - Berks for hosting us at the last minute!

See ya tomorrow!!! This is our only pop-up this summer, so come on out!!

06/17/2026

One event this weekend at The Fallser Club - a Juneteenth dance party with erin janesha spacebird sonido_tomi & Grupo Sumak de Philadelphia 💃🏽

erin janesha spacebird will be playing psychedelic soul
sonido_tomi will be spinning some cumbia and Grupo Sumak de Philadelphia will be sharing their tropical psychedelic cumbia with us

It’s gonnna be a groOoOvy night! Come dance with us.

Doors at 7:30! Live music starts at 8:30. We’ll be there from doors to sell out 😊

Tickets available at link in bio or at the door!

06/14/2026

Last minute addition for today! Vicarious Love is hosting Puckfest and we’ll be there 2 PM - 7 PM.

See ya there!

06/11/2026

We’ve got two super exciting events this weekend!!!

Friday, we’re joining the Concerts Under The Stars - King Of Prussia outdoor music series in King of Prussia for an Indigo Girls concert! Thank you to Rising Sun Presents for having us! We’ve got a dozen or so shows scheduled with their series throughout the summer and I couldn’t be more excited about it!! If you know me, you know I love live music.

Saturday, 6/13 we’ll be at PhillyVegFest® food vending AND I, Alexandra Sweetie Al will be doing a little food demo at 4 PM! I’m super excited for this, it’s my first cooking demo in front of a crowd, so hopefully all goes well!! Don’t judge me if I start crying!!! 😂😂😂

Can’t wait to see everyone outside this weekend! Don’t forget to hydrate. It’s gonna be a hot one 🥵

06/09/2026

Seasonal Harvest Salad for our brunch on Sunday, at featuring all the delicious local & organic produce from and gf sourdough croutons from

It was too yummy 😋

Red kale, curly kale, French radishes, zucchini, yellow squash, cucumbers, and golden beets oh my!

06/09/2026

So excited to be doing a cooking demo at Philadelphia VegFest this Saturday at 4!!! So many cool things happening!!!