06/01/2026
One time I became friends with a stranger on Instagram. Her name was / is . And all I knew from my screen was that she had a lot of positivity, and an energy and vibe I was instantly drawn too. I said I want what you’re having ! Teach me. I never worked out. But she was a fitness/lifestyle coach. And I wanted to do whatever she was doing. So I joined her team, I started picking up and mimicking her lifestyle. I was hooked ❤️❤️❤️. And then we finally met. And became real life friends. Constantly rooting for each other while watching one another grow. Not always physically present in one another’s lives, but a guarantee we always show up when needed ❤️. Recently my coach and friend took her passion and dreams to the next level and opened up her own fitness studio, the Health House. I could not could not be more proud of her !!! But not surprised. She’s always been a hustler, an over achiever, a breath of fresh air, someone who positively impacts every person they meet. Today me and my other super special friend 🫶🏻 Cadie went to cheer on our girl and take a class. I was in awe of the space, in awe of my girls accomplishments! And floating on cloud nine from my company 🫶🏻. We moved our bodies, sweat our booties off, and caught up on life. The type of morning that’s good for the soul. My only regret is not making it there sooner.
If you haven’t been already, check out, visit, and follow I promise from the bottom of my heart, you won’t be disappointed. Sometimes it’s not what we learn that impacts us, it’s who teaches us. But if you’re really lucky, it’s both.