Balanced Eating

05/18/2023

Butternut squash and chickpea curry

Chickpea and squash coconut curry is a great healthy, vegetarian midweek meal. If you can get it, Alpro coconut milk alternative has less saturated fat and fewer calories than regular coconut milk as it's made with a rice milk base.

Food is a friend to support you in your wellbeing.

05/18/2023

Spinach, chickpea and potato curry

Food is a friend to support you in your wellbeing.

05/18/2023

Cauliflower and chickpea curry

Get that tin of chickpeas involved in this protein-rich vegan curry along with plenty of warming spices and creamy coconut milk.

Food is a friend to support you in your wellbeing.

05/18/2023

Vegan jackfruit massaman curry

Food is a friend to support you in your wellbeing.

05/17/2023

Spring risotto

Food is a friend to support you in your wellbeing.

05/17/2023

Healthy gnocchi

05/17/2023

Vegetarian cassoulet
Make this rich veggie cassoulet for a comforting meat-free dinner. Double up by making twice the amount of stew and freezing the extra. When ready to cook, simply defrost and top with the breadcrumbs before baking.

05/17/2023

Vegetarian curry