ieatcleanmealprep

04/10/2026

🔥 Ready to master meal prep like a pro?

Join iEatClean Meal Prep for a Hands-On Cooking Class with Chef Monique and learn how to cook smarter, save time, and stay consistent with healthy eating!

📅 Sunday, April 19th
⏰ 11:00 AM – 2:00 PM
📍 7140 Bennett Street, Pittsburgh, PA 15208
💰 $100 per person
👥 20% OFF groups of 3 or more!

During this 3-hour interactive class, you’ll receive:
✔️ Full step-by-step cooking instruction
✔️ 3 prepared meals to take home
✔️ A DIY meal prep kit
✔️ Tips to make healthy eating simple and sustainable

Whether you’re new to meal prepping or looking to level up your routine, this class will give you the tools and confidence to stay on track.

📲 Limited spots available!
📞 Contact: 412-537-5355 for more info

03/24/2026

🔥 Ready to master meal prep like a pro?

Join iEatClean Meal Prep Services for a Hands-On Meal Prep Class where you’ll learn how to cook smarter, save time, and stay consistent with healthy eating.

📅 March 28, 2026
⏰ 11AM – 2PM
📍 Homewood-Brushton YMCA

What you’ll get:
✔️ 3 hours of hands-on education & instruction
✔️ Secret tips for efficient bulk cooking & batching
✔️ A small meal prep tool kit to make prepping easier
✔️ 3 freshly prepared meals to take home ($40 value)

🎟 Limited in-person spots available
💻 Virtual slots also available
If you’ve ever said “I want to eat healthier but don’t have the time” — this class is for YOU.

👉 Secure your spot today! 412-537-5355

09/23/2024

Hello Everyone! I am TRULY excited to launch the first products to our NEW Breakfast Line😆 OVERNIGHT OATS in 3 diff flavors!
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Years ago when we first started in 2019, we made items such as protein pancakes, egg omelettes, oatmeal bowls, etc. However once we got too popular, I had to put breakfast on the back burner🥲.
Flash forward to this weekend, we are preparing to launch all new products that are not only delicious but convenient for those busy mornings😄🧇🍳🥞
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WHERE CAN YOU FIND THEM?
Stop by & Checkout our fridges &
….you can also order them directly from us via our website. Link is in bio🔗

04/11/2024