10/15/2026
Well Orange County just when we thought fall was finally here that little bit of rain tricked us all and now we are right back into another stretch of hot weather.
Today, we want to talk about something really important that most people never consider: drinking water based on your body weight.
Here is how it works. A simple way to determine how much water your body actually needs every single day is to take your body weight in pounds and divide it in half. That number is the minimum number of ounces of clean water you should drink daily.
So if you weigh 150 pounds your body needs at least 75 ounces of clean water every single day. In heat like this you need even more than that to replace what you lose through sweat and daily activity.
Most people are nowhere near that number and wonder why they feel tired, foggy and off every single afternoon.
Now that the heat is back, don’t let your guard down on your hydration. Your body is asking for more than you think and clean purified water is the best thing you can give it right now.
Check in with yourself today. Are you hitting your number?
💧 We deliver fresh clean purified water right to your door so staying on top of your water intake has never been easier. Link in bio to order today!
We deliver to Eastvale and Corona!